| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
ÆÏ, ³ì»ö, ¿¬µÎä, ¸»¸°°Í Adzuki bean(Pat), Green, Yeonduchae, Dried | 3 | 0 | 30 | 0.786 | 0.537 | 0.829 | 3.109 |
0.237 | 0.592 | 0.765 | 0.328 | 0.067 | 6.32 | 157 | |
157 | 0 | 0 | 2.16 | 0 | 0 | 0 | |
0.83 | 0.35 | 0.17 | 2.16 | 5.89 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Àû»ö, ¸»¸°°Í Adzuki bean(Pat), Red, Dried | 0 | 0 | 2 | 0.424 | 0.165 | 2.503 | 4.8 |
0.946 | 1.558 | 1.018 | 0.369 | 0.043 | 0.67 | 173 | |
173 | 0 | 0 | 4.29 | 0 | 0 | 0 | |
0.43 | 0.06 | 0.06 | 1.91 | 4.94 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Àû»ö, ¼³ª, ¸»¸°°Í Adzuki bean(Pat), Red, Seona, Dried | 0 | 0 | 4 | 0.958 | 0.298 | 0.892 | 3.218 |
0.263 | 0.629 | 1.216 | 0.348 | 0.074 | 3.45 | 143 | |
143 | 0 | 0 | 5.96 | 0 | 0 | 0 | |
0.43 | 0.12 | 0.08 | 1.78 | 3.21 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Àû»ö, ¾Æ¶ó¸®, ¸»¸°°Í Adzuki bean(Pat), Red, Arari, Dried | 1 | 0 | 8 | 0.835 | 0.269 | 0.893 | 3.243 |
0.288 | 0.605 | 0.944 | 0.261 | 0.046 | 3.66 | 170 | |
170 | 0 | 0 | 2.9 | 0 | 0 | 0 | |
0.46 | 0.11 | 0.09 | 1.81 | 4.22 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Àû»ö, »îÀº°Í Adzuki bean(Pat), Red, Boiled | 0 | 0 | 2 | 0.218 | 0.021 | 1.454 | 2.935 |
0 | 1.454 | 0.469 | 0.206 | 0.024 | 0.55 | 50 | |
50 | 0 | 0 | 0.27 | 0 | 0 | 0 | |
0.28 | 0.13 | 0 | 0.76 | 2.41 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Àû»ö, ¼öÀÔ»ê, ¸»¸°°Í Adzuki bean(Pat), Red, Imported, Dried | 0 | 0 | - | 0.43 | 0.11 | 2.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÆÏ, Ȳ¹é, ¸»¸°°Í Adzuki bean(Pat), White, Dried | 0 | 0 | 6 | 0.898 | 0.15 | 0.788 | 3.137 |
0.225 | 0.564 | 0.869 | 0.415 | 0.08 | 8.01 | 154 | |
154 | 0 | 0 | 5.78 | 0 | 0 | 0 | |
0.7 | 0.33 | 0.13 | 1.76 | 4.03 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Ȳ¹é, Èò±¸½½, ¸»¸°°Í Adzuki bean(Pat), White, Huinguseul, Dried | 1 | 0 | 9 | 0.844 | 0.156 | 0.876 | 3.212 |
0.221 | 0.655 | 1.341 | 0.385 | 0.086 | 11.48 | 149 | |
149 | 0 | 0 | 9.67 | 0 | 0 | 0 | |
0.78 | 0.38 | 0.15 | 1.9 | 4.48 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, Ȳ¹é, Èò³ª·¡, ¸»¸°°Í Adzuki bean(Pat), White, Huinnarae, Dried | 0 | 0 | 2 | 0.951 | 0.144 | 0.7 | 3.062 |
0.228 | 0.472 | 0.396 | 0.444 | 0.073 | 4.54 | 159 | |
159 | 0 | 0 | 1.89 | 0 | 0 | 0 | |
0.61 | 0.28 | 0.11 | 1.61 | 3.57 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ÆÏ, ȸ»ö, ¸»¸°°Í Adzuki bean(Pat), Dark gray, Dried | 0 | 0 | 0 | 0.44 | 0.1 | 2.7 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
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