| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¸ã½Ò, ¹é¹Ì, Æȹæ¹Ì, »ý°Í Rice(Ssal), White, Palbangmi, Raw | 0 | 0 | 0 | 0.085 | - | - | - |
- | - | 0.338 | 0.062 | 0.036 | 0 | 16 | |
16 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.09 | 0.06 | 0 | 0.11 | 0 | 0.05 | 0 | |
0.75 | 0.1 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÇÏÀ̾ƹÌ, »ý°Í Rice(Ssal), White, Haiami, Raw | 0 | 0 | 0 | 0.151 | - | - | - |
- | - | 0.378 | 0.065 | 0.043 | 0 | 18 | |
18 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.44 | 0.37 | 0.02 | 0.05 | 0 | 0.17 | 0 | |
0.32 | 0.04 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÇÑ°¡·ç, »ý°Í Rice(Ssal), White, Hangaru, Raw | 0 | 0 | 0 | 0.094 | - | - | - |
- | - | 0.329 | 0.062 | 0.042 | 0 | 20 | |
20 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.57 | 0.51 | 0.01 | 0.37 | 0 | 0.08 | 0 | |
0.14 | 0.04 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÇѾƸ§4È£, »ý°Í Rice(Ssal), White, Hanareum4ho, Raw | 0 | 0 | 0 | 0.104 | - | - | - |
- | - | 0.428 | 0.092 | 0.051 | 0 | 18 | |
18 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.28 | 0.23 | 0 | 0.37 | 0 | 0.03 | 0 | |
0.24 | 0.06 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÇØ´ã½Ò, »ý°Í Rice(Ssal), White, Haedamssal, Raw | 0 | 0 | 0 | 0.112 | - | - | - |
- | - | 0.371 | 0.097 | 0.053 | 0 | 17 | |
17 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.55 | 0.48 | 0.02 | 0.39 | 0 | 0.07 | 0 | |
0.23 | 0.04 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, Çصé, »ý°Í Rice(Ssal), White, Haedeul, Raw | 0 | 0 | 0 | 0.122 | - | - | - |
- | - | 0.524 | 0.13 | 0.051 | 0.56 | 11 | |
11 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.37 | 0.31 | 0.02 | 0.04 | 0 | 0.18 | 0 | |
0.29 | 0.04 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÇØÇ°, »ý°Í Rice(Ssal), White, Haepum, Raw | 0 | 0 | 0 | 0.022 | - | - | - |
- | - | 0.597 | 0.046 | 0.026 | 0.92 | 12 | |
12 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.12 | 0.08 | 0.01 | 0.23 | 0 | 0.07 | 0 | |
0.22 | 0.06 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, Çâ¹Ìº, »ý°Í Rice(Ssal), White, Flavored, Raw | 0 | 0 | 0 | 0.34 | 0.04 | 2.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸ã½Ò, ¹é¹Ì, ȣǰº, »ý°Í Rice(Ssal), White, Hopumbyeo, Raw | 0 | 0 | 0 | 0.071 | 0.027 | 1.164 | 2.44 |
1.164 | 0 | 0.354 | - | 0.035 | 2.44 | 27 | |
27 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.21 | 0.15 | 0 | 0 | 0 | 0.2 | 0 | |
0.17 | 0 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, È÷Åä¸Þº¸·¹, »ý°Í Rice(Ssal), White, Huitomebore, Raw | 0 | 0 | 1 | 0.33 | 0.01 | 1.1 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
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