| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¶ó¸é, ¿ë±â¶ó¸é, ººÀ½¶ó¸é, Á¶¸®Àü Ramyeon, Cup noodle, Stir-fried noodle, Noodle and seasoning, Unprepared | 71 | 0 | 846 | 0.541 | 2.515 | - | - |
- | - | 0.68 | - | 0.035 | 32.01 | 31 | |
31 | - | 0 | 0 | 0 | 0 | 0 | |
1.71 | 1.48 | 0.07 | 0.86 | 0.1 | 0.29 | 0.31 | |
0.11 | 0.09 | - | 0 | - | |||
¶ó¸é, ¿ë±â¶ó¸é, ººÀ½¶ó¸é, Á¶¸®ÈÄ Ramyeon, Cup noodle, Stir-fried noodle, Prepared | 36 | 0 | 429 | - | 1.17 | - | - |
- | - | 0.25 | - | 0.042 | 12.52 | 5 | |
5 | - | 0 | 0 | 0 | 0 | 0 | |
0.76 | 0.63 | 0.08 | 0.43 | 0.04 | 0.11 | 0.16 | |
0.05 | 0.04 | - | 0 | - | |||
¶óÁ¶±â Rajogi, Stir-fried chicken in hot sauce | 24 | 7 | 204 | 0.04 | 0.22 | 2.2 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸¶ÆĵκΠMapadubu | 28 | 0 | 341 | 0.15 | 0.07 | 1 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸·±¹¼ö Makguksu, Seasoned buckwheat noodle | 18 | 3 | 175 | 0.12 | 0.15 | 0.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸¸µÎ, °í±â ¸¸µÎ Dumpling, Meat and vegetable filling | 10 | 0 | 125 | 0.448 | 0.071 | 0.636 | 3.582 |
0.19 | 0.446 | 0.329 | - | 0.014 | 0 | 47 | |
47 | - | 0.17 | 0 | 0 | 0 | 0 | |
0.15 | 0.14 | 0 | 0 | 0.08 | 0 | 0.13 | |
0 | 0 | - | 0 | - | |||
¸¸µÎ, ±º¸¸µÎ Dumpling, Meat and vegetable filling, Fried | 5 | 0 | 65 | 0.26 | 0.14 | 3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸¸µÎ, ±èÄ¡ ¸¸µÎ Dumpling, Kimchi and vegetable filling | 10 | 0 | 117 | 0.163 | 0.083 | 0.855 | 3.575 |
0.124 | 0.731 | 0.168 | - | 0.018 | 0 | 43 | |
43 | - | 0.11 | 0 | 0 | 0 | 0 | |
0.39 | 0.36 | 0 | 0.18 | 0.1 | 0 | 0.15 | |
0 | 0 | - | 0 | - | |||
¸¸µÎ, ¹°¸¸µÎ Dumpling, Meat and vegetable filling, Boiled | 6 | 0 | 76 | 0.55 | 0.08 | 1 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸¸µÔ±¹ Dumpling soup | 8 | 0 | 101 | 0.19 | 0.1 | 0.9 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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