| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¶±ººÀÌ Tteokbokki, Stir-fried rice cake | 22 | 5 | 205 | 0.15 | 0.14 | 0.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¶ó¸é, Á¶¸®Àü Ramyeon, Noodle and seasoning, Unprepared | 20 | 0 | 235 | 0.105 | 0.715 | 1.033 | 1.937 |
1.025 | 0.008 | 0 | - | 0 | 0 | 32 | |
32 | 0 | 2.01 | 0 | 0 | 0 | 0 | |
2.29 | 1.79 | 0.2 | 1.12 | 0.96 | 0.79 | 0.54 | |
1.15 | 0.7 | - | 0 | - | |||
¶ó¸é, Á¶¸®ÈÄ Ramyeon, Soup and noodle, Prepared | 6 | 0 | 72 | 0.063 | 0.237 | 0.116 | 0.294 |
0.112 | 0.004 | 0 | - | 0 | 0 | 5 | |
5 | 0 | 0.74 | 0 | 0 | 0 | 0 | |
0.37 | 0.25 | 0.11 | 0.13 | 0.11 | 0.13 | 0.24 | |
0.13 | 0.04 | - | 0 | - | |||
¶ó¸é, ±¹¹°, Á¶¸®ÈÄ Ramyeon, Soup only, Without Flake, Prepared | 10 | 0 | 119 | 0.068 | 0.125 | 0.048 | 0.048 |
0.041 | 0.007 | 0 | - | 0 | 0 | 3 | |
3 | 0 | 1.21 | 0 | 0 | 0 | 0 | |
0.3 | 0.19 | 0.16 | 0 | 0.06 | 0.05 | 0.27 | |
0 | 0 | - | 0 | - | |||
¶ó¸é, ¸é, Á¶¸®ÈÄ Ramyeon, Noodle only, Prepared | 1 | 0 | 15 | 0.056 | 0.372 | 0.197 | 0.59 |
0.197 | 0 | 0 | - | 0 | 0 | 8 | |
8 | 0 | 0.18 | 0 | 0 | 0 | 0 | |
0.46 | 0.32 | 0.04 | 0.28 | 0.18 | 0.24 | 0.2 | |
0.28 | 0.08 | - | 0 | - | |||
¶ó¸é, ºñºö¶ó¸é, Á¶¸®ÈÄ Ramyeon, Bibimramyeon, Noodles with gochujang sauce, Prepared | 17 | 0 | 205 | 0.136 | 0.024 | 0.248 | 1.058 |
0.014 | 0.234 | 0 | - | 0.011 | 0 | 4 | |
4 | - | 0 | 0 | 0 | 0 | 0 | |
0.57 | 0.51 | 0.01 | 0.12 | 0.01 | 0.13 | 0.12 | |
0.08 | 0.05 | - | 0 | - | |||
¶ó¸é, Â¥Àå¶ó¸é, Á¶¸®ÈÄ Ramyeon, Jajangramyeon, Noodles with black bean sauce, Prepared | 1 | 0 | 13 | 0 | 0.533 | 0.467 | 1.07 |
0.267 | 0.2 | 0 | - | 0.039 | 0 | 5 | |
5 | - | 0 | 0 | 0 | 0 | 0 | |
0.67 | 0.53 | 0.04 | 0.38 | 0.14 | 0.21 | 0.24 | |
0.07 | 0.04 | - | 0 | - | |||
¶ó¸é, ¿ë±â¶ó¸é, Á¶¸®ÈÄ Ramyeon, Cup noodle, Soup and noodle, Prepared | 9 | 0 | 106 | 0.104 | 0.184 | 0.213 | 0.354 |
0.21 | 0.003 | 0 | - | 0.001 | 0 | 7 | |
7 | 0 | 0.98 | 0.4 | 0 | 0 | 0 | |
0.41 | 0.3 | 0.02 | 0.2 | 0.14 | 0.22 | 0.11 | |
0.3 | 0.04 | - | 0 | - | |||
¶ó¸é, ¿ë±â¶ó¸é, ±¹¹°, Á¶¸®ÈÄ Ramyeon, Cup noodle, Soup only, Prepared | 13 | 0 | 157 | 0.039 | 0.102 | 0.069 | 0.069 |
0.069 | 0 | 0 | - | 0 | 0 | 0 | |
0 | 0 | 1.25 | 0.72 | 0 | 0 | 0 | |
0.32 | 0.22 | 0 | 0.19 | 0.1 | 0.26 | 0 | |
0.32 | 0 | - | 0 | - | |||
¶ó¸é, ¿ë±â¶ó¸é, ¸é, Á¶¸®ÈÄ Ramyeon, Cup noodle, Noodle only, Prepared | 3 | 0 | 41 | 0.187 | 0.287 | 0.394 | 0.714 |
0.388 | 0.006 | 0 | - | 0.002 | 0 | 16 | |
16 | 0 | 0.64 | 0 | 0 | 0 | 0 | |
0.52 | 0.4 | 0.05 | 0.21 | 0.2 | 0.18 | 0.24 | |
0.28 | 0.09 | - | 0 | - |
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