| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
û±¹Àå, Âî°³¿ë Cheonggukjang, Seasoned for stew | 7 | 0 | 87 | 0.088 | 0.373 | 1.247 | 3.249 |
0.014 | 1.233 | 11.497 | - | 0.056 | 0 | 227 | |
227 | - | 0 | 12.37 | 0 | 0 | 0 | |
0.88 | 0.53 | 0.09 | 2.71 | 0.77 | 0.04 | 0.03 | |
0.02 | 0.01 | - | 0 | - | |||
ÃÊ°íÃßÀå Chogochujang, Gochujang with vinegar and sugar | 168 | 0 | 2017 | - | 0.186 | 0.465 | 0.865 |
0.05 | 0.415 | 0 | - | 0.079 | 0 | 30 | |
30 | - | 0 | 0 | 0 | 0 | 0 | |
1.82 | 1.63 | 0.29 | 0.19 | 0 | 0.06 | 0.21 | |
0 | 0 | - | 0 | - | |||
Ä¥¸® ¼Ò½º Chili sauce | 42 | 0 | 500 | 0.07 | 0.07 | 1.5 | 0 |
- | - | 0.32 | 0.15 | - | - | 5 | |
5 | - | 0 | 0 | 0 | - | - | |
2.3 | 2.1 | 0.3 | 0.2 | 0 | - | - | |
- | - | 5 | - | - | |||
Ä¥¸®, °¡·ç Chili, Powder | 633 | 0 | 7600 | 0.25 | 0.84 | 7.2 | 0 |
- | - | - | - | - | - | 0 | |
0 | - | 0 | 0 | 0 | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ä«·¹ ¼Ò½º, °¡·ç Curry sauce, Powder | 3 | 0 | 38 | 1.159 | 0.104 | 1.342 | - |
0.252 | 1.09 | 1.128 | 0.073 | 0.041 | 0.91 | 50 | |
50 | 0 | 0 | 0 | 0 | 0 | 0 | |
2.41 | 1.96 | 0 | 0 | 0 | 1.51 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Ä«·¹ ¼Ò½º, ·¹Å丣Ʈ Curry sauce, Retort pouched | 26 | 19 | 81 | 0 | 0.046 | - | - |
- | - | 0.116 | - | 0.01 | 0 | 4 | |
4 | - | 0 | 0.17 | 0 | 0 | 0 | |
0.24 | 0.16 | 0 | 0.2 | 0 | 0.19 | 0 | |
0 | 0 | - | 0 | - | |||
ÄÚ¸®¾ÆŸÀÓ, ¸»¸°°Í Korea thyme, Dried | 1420 | - | 17041 | 0.36 | 2.52 | 8.8 | - |
- | - | - | - | - | - | - | |
- | - | - | 106 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ÿ¶ó°ï, ¸»¸°°Í Tarragon, Dried | 0 | 0 | - | 0.251 | 1.339 | 8.95 | - |
- | - | - | 2.41 | - | - | 274 | |
274 | 0 | 0 | 50 | 0 | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ŸÀÓ, °¡·ç Thyme, Powder | 82 | 0 | 980 | 0.09 | 0.69 | 3.4 | 4.5 |
- | - | - | - | - | - | 0 | |
0 | - | 0 | 0 | 0 | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÅÛÆä Tempeh | 0 | 0 | - | 0.078 | 0.358 | 2.64 | 5.873 |
- | - | 0.278 | 0.215 | - | - | 24 | |
24 | 0 | 0.08 | 0 | 0 | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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