| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¸Þ¹Ð ³Ã¸é, ¸»¸°°Í, »îÀº°Í Buckwheat noodle, Nangmyeon, Dry noodle, Boiled | 0 | 0 | 0 | 0.019 | 0.047 | 0.095 | 0.684 |
0.079 | 0.016 | 0 | - | 0 | 0 | 15 | |
15 | - | 0.66 | 0 | 0 | 0 | 0 | |
0.04 | 0.02 | 0.03 | 0.03 | 0 | 0 | 0.08 | |
0 | 0 | 0 | 0 | 0 | |||
¸Þ¹Ð¹¬ Memilmuk, Buckwheat starch jelly | 0 | 0 | 0 | 0.016 | 0.02 | - | - |
- | - | 0 | - | 0 | 0 | 0 | |
0 | - | 0 | 0 | 0 | 0 | 0 | |
0.03 | 0.02 | 0 | 0.14 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
¸Þ¹Ð¹¬, °¡·ç Starch, Buckwheat, Powder | 1 | 0 | 7 | 0.197 | 0.148 | - | - |
- | - | 0 | - | 0.111 | 0 | 27 | |
27 | - | 0 | 0.34 | 0 | 0 | 0 | |
0.42 | 0.1 | 0 | 3.11 | 0.2 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
¸ã½Ò, ¹è¾Æ¹Ì, »ý°Í Rice(Ssal), White, With embryo, Raw | 0 | 0 | 0 | 0.23 | 0.03 | 3.1 | 4.2 |
- | - | 1 | 0.22 | - | 3.3 | 18 | |
18 | - | 0 | 0 | 0 | - | - | |
0.9 | 0.9 | 0 | 0.1 | 0 | - | - | |
- | - | 0 | - | - | |||
¸ã½Ò, ¹é¹Ì, »ý°Í Rice(Ssal), White, Raw | 0 | 0 | 0 | 0.099 | 0.028 | 1.059 | 2.319 |
1.059 | 0 | 0.409 | 0.087 | 0.047 | 0.16 | 16 | |
16 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.41 | 0.36 | 0.01 | 0.1 | 0 | 0.11 | 0 | |
0.25 | 0.05 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, °í¾Æ¹Ì2È£, »ý°Í Rice(Ssal), White, Goami2ho, Raw | 0 | 0 | 0 | 0.228 | - | - | - |
- | - | 0.345 | 0.095 | 0.046 | 1.09 | 22 | |
22 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.86 | 0.71 | 0.04 | 0.03 | 0 | 0.43 | 0 | |
0.41 | 0.12 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, °ñµçÄý3È£, »ý°Í Rice(Ssal), White, Goldenqueen3ho, Raw | 0 | 0 | 0 | 0.069 | 0.028 | 0.953 | 2.198 |
0.953 | 0 | 0.784 | - | 0.031 | 3.74 | 30 | |
30 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.15 | 0.15 | 0 | 0 | 0 | 0 | 0 | |
0.09 | 0 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ±Ý°1È£, »ý°Í Rice(Ssal), White, Geumgang1ho, Raw | 0 | 0 | 0 | 0.133 | - | - | - |
- | - | 0.533 | 0.112 | 0.064 | 0 | 21 | |
21 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.28 | 0.23 | 0 | 0.38 | 0 | 0.03 | 0 | |
0.38 | 0.06 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ³²Âù, »ý°Í Rice(Ssal), White, Namchan, Raw | 0 | 0 | 0 | 0.177 | - | - | - |
- | - | 0.485 | 0.064 | 0.037 | 0 | 16 | |
16 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.39 | 0.38 | 0 | 0 | 0 | 0.05 | 0 | |
0.18 | 0.06 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, µµ´ã½Ò, »ý°Í Rice(Ssal), White, Dodamssal, Raw | 0 | 0 | 0 | 0.151 | - | - | - |
- | - | 0.552 | 0.079 | 0.041 | 0.55 | 12 | |
12 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.44 | 0.36 | 0.02 | 0.06 | 0 | 0.2 | 0 | |
0.42 | 0.12 | 0 | 0 | 0 |
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