| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
º¸¸®, °Ñº¸¸®, Å«¾Ëº¸¸®1È£, µµÁ¤, »ý°Í Barley(Bori), Covered, Keunalbori1ho, Polished, Raw | 0 | 0 | 1 | 0.265 | 0.014 | 1.289 | 4.267 |
0.336 | 0.953 | 0.226 | 0.105 | 0.045 | 1.55 | 27 | |
27 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.41 | 0.25 | 0.02 | 0.1 | 0 | 0.45 | 0.13 | |
0.11 | 0 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, Èæ¼öÁ¤Âû, µµÁ¤, »ý°Í Barley(Bori), Covered, Heuksujeongchal, Polished, Raw | 0 | 0 | 2 | 0.179 | 0.025 | 1.314 | 3.071 |
0.428 | 0.886 | 0.259 | 0.079 | 0.035 | 1.18 | 35 | |
35 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.58 | 0.3 | 0.02 | 0.1 | 0.01 | 0.82 | 0.09 | |
0.19 | 0.02 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, ´Ãº¸¸®, µµÁ¤, »ý°Í Barley(Bori), Covered, Tetrastichum, Polished, Raw | 0 | 0 | 0 | 0.031 | 0.088 | - | - |
- | - | 0.55 | - | 0.114 | 0 | 96 | |
96 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.49 | 0.25 | 0 | 0.13 | 0.02 | 0.72 | 0.13 | |
0.47 | 0.04 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, Á¶°î, »ý°Í Barley(Bori), Covered, Raw | 0 | 0 | 6 | 0.476 | 0.087 | 1.855 | 3.434 |
0.676 | 1.18 | 0.238 | 0.116 | 0.051 | 2.99 | 67 | |
67 | 0 | 0 | 0 | 0 | 0 | 0 | |
1.43 | 0.75 | 0.05 | 0.44 | 0.05 | 2 | 0.13 | |
0.45 | 0.07 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, Å«¾Ëº¸¸®1È£, Á¶°î, »ý°Í Barley(Bori), Covered, Keunalbori1ho, Raw | 0 | 0 | 3 | 0.484 | 0.085 | 1.853 | 2.778 |
0.658 | 1.195 | 0.203 | 0.138 | 0.058 | 3.21 | 54 | |
54 | 0 | 0 | 0 | 0 | 0 | 0 | |
1.22 | 0.69 | 0.04 | 0.45 | 0.05 | 1.5 | 0.17 | |
0.42 | 0.06 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, Èæ¼öÁ¤Âû, Á¶°î, »ý°Í Barley(Bori), Covered, Heuksujeongchal, Raw | 1 | 0 | 8 | 0.467 | 0.088 | 1.857 | 4.089 |
0.693 | 1.164 | 0.272 | 0.094 | 0.044 | 2.76 | 79 | |
79 | 0 | 0 | 0 | 0 | 0 | 0 | |
1.64 | 0.81 | 0.05 | 0.42 | 0.05 | 2.49 | 0.1 | |
0.48 | 0.08 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, ¾Ð¸Æ Barley(Bori), Covered, Pressed grain | 0 | 0 | 1 | 0.234 | 0.051 | 2.017 | 3.664 |
- | - | 0 | - | 0.041 | 0 | 26 | |
26 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.47 | 0.29 | 0 | 0.12 | 0 | 0.53 | 0.13 | |
0.39 | 0 | 9.6 | 9.6 | 0 | |||
º¸¸®, °Ñº¸¸®, ÇÒ¸Æ Barley(Bori), Covered, Split grain | 0 | 0 | 3 | 0.216 | 0.064 | 0.995 | 2.678 |
0.883 | 0.112 | 0 | - | 0.04 | 0 | 41 | |
41 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.51 | 0.25 | 0.04 | 0.09 | 0 | 0.74 | 0.15 | |
0.37 | 0.03 | 4.32 | 4.32 | 0 | |||
º¸¸®, °Ñº¸¸®, ¹ä Barley(Bori), Covered, Polished, Cooked | 0 | 0 | 0 | 0.076 | 0.01 | 0.273 | 1.262 |
0.107 | 0.166 | 0 | 0.04 | 0.018 | 0 | 10 | |
10 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.14 | 0.08 | 0 | 0.03 | 0 | 0.2 | 0.04 | |
0.08 | 0 | 0 | 0 | 0 | |||
º¸¸®, °Ñº¸¸®, Å«¾Ëº¸¸®1È£, ¹ä Barley(Bori), Covered, Keunalbori1ho, Polished, Cooked | 0 | 0 | 0 | 0.059 | 0.007 | 0.286 | 1.257 |
0.094 | 0.192 | 0 | 0.049 | 0.021 | 0 | 6 | |
6 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.13 | 0.08 | 0 | 0.04 | 0 | 0.15 | 0.05 | |
0.04 | 0 | 0 | 0 | 0 |
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