| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
Áß±¹±¹¼ö¸é, ¸»¸°°Í Chinese noodle, Dry noodle | 0 | 0 | 5 | 0.21 | 0.04 | 1 | 2.7 |
- | - | 0.37 | 0.05 | - | 2.2 | 14 | |
14 | - | 0 | 0 | 0 | - | - | |
1.9 | 1.3 | 0.3 | 3.8 | 2.2 | - | - | |
- | - | 3 | - | - | |||
Áß±¹±¹¼ö¸é, ¸»¸°°Í, »îÀº°Í Chinese noodle, Dry noodle, Boiled | 0 | 0 | - | 0.02 | 0.02 | 0.2 | 0 |
- | - | 0.18 | 0.01 | - | - | 3 | |
3 | - | 0 | 0 | 0 | - | - | |
0 | 0 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
Áß±¹±¹¼ö¸é, Áõ¼÷, »ý°Í Chinese noodle, Steamed, Wet noodle | 0 | 0 | 0 | 0 | 0.16 | 0.3 | 1.4 |
- | - | 0.19 | 0.02 | - | 0.7 | 4 | |
4 | - | 0 | 0 | 0 | - | - | |
0.2 | 0.1 | 0.1 | 0 | 0 | - | - | |
- | - | - | - | - | |||
Â̸é, ¸»¸°°Í Noodle, Jjomyeon, Dry noodle | 0 | 0 | 0 | 0.022 | 0.006 | 2.274 | 2.959 |
1.762 | 0.512 | 0.261 | - | 0.042 | 0 | 12 | |
12 | - | 0 | 0 | 0 | 0 | 0 | |
0.04 | 0.03 | 0.01 | 0 | 0.01 | 0.01 | 0.06 | |
0 | 0.01 | 0 | 0 | 0 | |||
Ä®±¹¼ö¸é, »ý°Í Noodle, Kalguksu, Wet noodle | 0 | 0 | 0 | 0.035 | 0 | 0.195 | 0.951 |
0.025 | 0.17 | 0.218 | - | 0.012 | 0 | 5 | |
5 | - | 0.22 | 0.25 | 0 | 0 | 0 | |
0.01 | 0 | 0 | 0 | 0 | 0 | 0.15 | |
0 | 0 | 0 | 0 | 0 | |||
Ä®±¹¼ö¸é, »ý°Í, »îÀº°Í Noodle, Kalguksu, Wet noodle, Boiled | 0 | 0 | 0 | 0 | 0 | 0.085 | 0.582 |
0.033 | 0.053 | 0.119 | - | 0.004 | 0 | 11 | |
11 | - | 0 | 0.06 | 0 | 0 | 0 | |
0.01 | 0 | 0 | 0 | 0 | 0 | 0.12 | |
0 | 0 | 0 | 0 | 0 | |||
Ä®±¹¼ö¸é, ¹Ý°ÇÁ¶ Noodle, Kalguksu, Semi-dried noodle | 0 | 0 | 0 | 0.08 | 0.02 | 0.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
»§, °ÇÆ÷µµ»§ Bread, Raisin | 0 | 0 | 1 | 0.11 | 0.05 | 1.2 | 0 |
- | - | 0.42 | 0.07 | - | - | 33 | |
33 | - | 0 | 0 | 0 | - | - | |
0.5 | 0.4 | 0.1 | 0.4 | 0.2 | - | - | |
- | - | 0 | - | - | |||
»§, °õº¸»§ Bread, Streusel bread(Gomboppang) | 23 | 19 | 48 | 0.036 | 0.111 | 1.652 | 1.925 |
1.22 | 0.432 | 0.416 | - | 0.03 | 17.94 | 40 | |
40 | - | 0 | 0 | 0 | 0 | 0 | |
1.43 | 1.18 | 0.08 | 0.64 | 0.07 | 0.42 | 0.36 | |
0.15 | 0.06 | - | 0 | - | |||
»§, ²Ê¹è±â Bread, Twisted doughnut(Kkwabaegi) | 26 | 24 | 23 | 0.23 | 0.2 | 4 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
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