| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
°úÀÚ, Å©·¡Ä¿, ¶¥Äá»÷µå Snack, Cracker, Peanut butter | 0 | 0 | 0 | 0.296 | 0.223 | 0.399 | 1.242 |
0.327 | 0.073 | 0.535 | - | 0 | 0 | 23 | |
23 | - | 0.07 | 0.08 | 0 | 0 | 0 | |
12.85 | 12.25 | 0.22 | 1.11 | 0.19 | 1.11 | 0.84 | |
1.46 | 0 | - | 0 | - | |||
°úÀÚ, Å©·¡Ä¿, ä¼Ò Snack, Cracker, Vegetable | 2 | 0 | 26 | 0.242 | 0.049 | 0.673 | 0.673 |
0.606 | 0.067 | 0 | - | 0 | 0 | 9 | |
9 | - | 0.07 | 0 | 0 | 0 | 0 | |
2.4 | 1.82 | 0.23 | 0.23 | 0.06 | 1.27 | 1.21 | |
1.59 | 0.4 | - | 0 | - | |||
°úÀÚ, Å©·¡Ä¿, Ä¡Áî»÷µå Snack, Cracker, Cheese | 5 | 4 | 16 | 0.311 | 0.103 | 0.474 | 0.75 |
0.393 | 0.082 | 0 | - | 0 | 0 | 7 | |
7 | - | 0.05 | 0.08 | 0 | 0 | 0 | |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | |||
±¹¼ö, »ý°Í Noodle, Guksu, Wet noodle | 0 | 0 | 0 | 0.056 | 0 | 0.17 | 0.814 |
0.012 | 0.158 | 0.194 | - | 0.013 | 0 | 7 | |
7 | - | 0.45 | 1.02 | 0 | 0 | 0 | |
0.05 | 0.04 | 0 | 0 | 0 | 0 | 0.15 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, ¸»¸°°Í Noodle, Guksu, Dry noodle | 0 | 0 | 0 | 0.094 | 0.083 | 0.325 | 1.565 |
0.148 | 0.177 | 0.162 | - | 0.034 | 0 | 19 | |
19 | 0 | 0 | 0.36 | 0 | 0 | 0 | |
0.06 | 0.03 | 0.04 | 0 | 0 | 0 | 0.31 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, ¸»¸°°Í, »îÀº°Í Noodle, Guksu, Dry noodle, Boiled | 0 | 0 | 0 | 0.007 | 0.003 | 0.079 | 0.577 |
0.056 | 0.024 | 0 | - | 0.005 | 0 | 4 | |
4 | 0 | 0 | 0.06 | 0 | 0 | 0 | |
0.01 | 0 | 0 | 0 | 0 | 0 | 0.1 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, ¼Ò¸é, ¸»¸°°Í Noodle, Somyeon, Dry noodle | 0 | 0 | 0 | 0.115 | 0.079 | 0.34 | 1.615 |
0.168 | 0.172 | 0.215 | - | 0.032 | 0 | 19 | |
19 | 0 | 0 | 0.34 | 0 | 0 | 0 | |
0.11 | 0.04 | 0.08 | 0 | 0 | 0 | 0.51 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, ¼Ò¸é, ¸»¸°°Í, »îÀº°Í Noodle, Somyeon, Dry noodle, Boiled | 0 | 0 | 0 | 0 | 0 | 0.088 | 0.559 |
0.063 | 0.025 | 0 | - | 0.003 | 0 | 2 | |
2 | 0 | 0 | 0.08 | 0 | 0 | 0 | |
0.01 | 0 | 0 | 0 | 0 | 0 | 0.14 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, Á߸é, ¸»¸°°Í Noodle, Jungmyeon, Dry noodle | 0 | 0 | 0 | 0.074 | 0.088 | 0.31 | 1.515 |
0.129 | 0.181 | 0.109 | - | 0.036 | 0 | 20 | |
20 | 0 | 0 | 0.38 | 0 | 0 | 0 | |
0.02 | 0.02 | 0 | 0 | 0 | 0 | 0.1 | |
0 | 0 | 0 | 0 | 0 | |||
±¹¼ö, Á߸é, ¸»¸°°Í, »îÀº°Í Noodle, Jungmyeon, Dry noodle, Boiled | 0 | 0 | 0 | 0.013 | 0.006 | 0.071 | 0.596 |
0.049 | 0.022 | 0 | - | 0.007 | 0 | 6 | |
6 | 0 | 0 | 0.04 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0.05 | |
0 | 0 | 0 | 0 | 0 |
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