¿µ¾ç»ç±¸ÀÎ ÀÚÀ¯°Ô½ÃÆÇ ¿µ¾ç»çÀ̾߱⠿µ¾ç±³À° Çб³±Þ½Ä/¿î¿µ ¿ùº°¿µ¾ç±³À°
±Þ½ÄÀÚ·á½Ç ½Ä´Ü/·¹½ÃÇÇ ¿µ¾ç»çÃë¾÷³ª´®ÅÍ ¿ùº°À§»ý±³À° ·¹½ÃÇÇÀÚ·á½Ç »ê¾÷¾ÈÀü±³À° Ä®·Î¸®»êÃâ
À§»ý±³À°
¿À¶Ñ±â

          Home..
   
   ´º½º¿Í»ó½Ä
   ±¸ÀÎ /±¸Á÷
   ±Þ½Ä¾÷ü/ÀåÅÍ
   ÀÚÀ¯°Ô½ÃÆÇ
   ¿µ¾ç»ç°Ô½ÃÆÇ
   Áú¹®´äÇϱâ
   Á¤º¸³ª´®ÅÍ
   ±Þ½ÄÀÚ·á½Ç
   ½Ä´Ü/·¹½ÃÇÇ
   ¿µ¾ç&±³À°
   À§»ý&±³À°
   Âü°íÀÚ·á½Ç
   Ä®·Î¸®»êÃâ
  Ä®·Î¸®»çÀü(½ÄÇ°)
  Ä®·Î¸®»çÀü(À½½Ä)
  ¿µ¾ç°¡»êÃâÇ¥
  Æò±Õ¿µ¾ç·®»êÃâ
  1ÀÏ¿µ¾ç¼·Ãë±âÁØ
  1Àο¡³ÊÁöÃßÁ¤·®
  ºñ¸¸µµÆÇÁ¤¹ý
  BMI°è»ê±â
  ±âÃÊ´ë»ç·®»êÃâ
  ¿µ¾ç¡¤½Ä»ýÈ°»ó´ã
  ½ÄÇ°¿µ¾ç¼ººÐDB
  À½½Äº°Ä®·Î¸®
   °ü·Ã»çÀÌÆ®
kdclub
   ¿î¿µÀÚ¿¡°Ô..

 

[óÀ½À¸·Î]   Á¤·Ä       ½ÄÇ°¸í       ·®  g     
°¡½ÄºÎ 100 g´ç ¿µ¾ç¼ººÐÀÔ´Ï´Ù.
ÀϹݼººÐ+¹«±âÁúºñŸ¹Î¾Æ¹Ì³ë»êÁö¹æ»ê
(±âÁØ 100g)
½ÄÇ°¸í
(¿µ¹®¸í)
ºñŸ¹Î A
¥ìg
·¹Æ¼³î
¥ìg
º£Å¸Ä«·Îƾ
¥ìg
Ƽ¾Æ¹Î
mg
¸®º¸Çöóºó
mg
´Ï¾Æ½Å
mg
´Ï¾Æ½Å´ç·®(NE)
mg
´ÏÄÚƾ»ê
mg
´ÏÄÚƾ¾Æ¹Ìµå
mg
ÆÇÅäÅÙ»ê
mg
ºñŸ¹Î B6
mg
ÇǸ®µ¶½Å
mg
ºñ¿Àƾ
¥ìg
¿±»ê
¿±»ê´ç·®
¥ìg
¿±»ê
½ÄÇ° ¿±»ê
¥ìg
¿±»ê
ÇÕ¼º ¿±»ê
¥ìg
ºñŸ¹Î B12
¥ìg
ºñŸ¹Î C
mg
ºñŸ¹Î D
¥ìg
ºñŸ¹Î D2
¥ìg
ºñŸ¹Î D3
¥ìg
ºñŸ¹Î E
mg
¾ËÆÄ
ÅäÄÚÆä·Ñ
mg
º£Å¸
ÅäÄÚÆä·Ñ
mg
°¨¸¶
ÅäÄÚÆä·Ñ
mg
µ¨Å¸
ÅäÄÚÆä·Ñ
mg
¾ËÆÄ
ÅäÄÚÆ®¸®¿¡³î
mg
º£Å¸
ÅäÄÚÆ®¸®¿¡³î
mg
°¨¸¶
ÅäÄÚÆ®¸®¿¡³î
mg
µ¨Å¸
ÅäÄÚÆ®¸®¿¡³î
mg
ºñŸ¹Î K
¥ìg
ºñŸ¹Î K1
¥ìg
ºñŸ¹Î K2
¥ìg
´Þ°¿, À¯Á¤¶õ, ³­È², »ý°Í
Egg, Fertile, Yolk, Raw
29529500.340.760.5-
-------
---0---
-------
-----
¸ÞÃ߸®¾Ë, »ý°Í
Egg, Quail, Raw
19419400.2370.4030.2023.08
0.1310.0711.4520.060.01514.1105
10503.6801.7801.78
0.820.7400.5500.080
0.02015.53015.53
¸ÞÃ߸®¾Ë, »îÀº°Í
Egg, Quail, Boiled
19019010.1720.310.1293.995
0.0750.0542.1230.0640.01611.5992
9203.7902.2302.23
0.80.7300.6200.030
0.02014.57014.57
¸ÞÃ߸®¾Ë, ³­¹é, »ý°Í
Egg, Quail, White, Raw
0000.180.1760.032.738
00.030.0320.0160.00421.60
000.370000
0000000
00000
¸ÞÃ߸®¾Ë, ³­¹é, »îÀº°Í
Egg, Quail, White, Boiled
0000.0650.0890.0222.667
00.0220.290.020.00520.728
800.860000
0000000
00000
¸ÞÃ߸®¾Ë, ³­È², »ý°Í
Egg, Quail, Yolk, Raw
73173120.520.3010.0252.709
00.0254.0860.1440.03715231
231010.9803.5903.59
1.241.100.8900.170
0.09045.55045.55
¸ÞÃ߸®¾Ë, ³­È², »îÀº°Í
Egg, Quail, Yolk, Boiled
70270260.4960.390.0193.065
00.0193.930.1490.03812.28229
229012.450505
1.341.1900.9400.170
0.09042.75042.75
¿À¸®¾Ë, »ý°Í
Egg, Duck, Raw
1151071000.260.130.022.566
00.020.5520.2130.05335.5273
7301.8808.2508.25
1.851.7700.5500.090
0023.57023.57
¿À¸®¾Ë, »îÀº°Í
Egg, Duck, Boiled
99891120.1080.2030.0162.368
00.0160.4880.2150.05317.3373
7301.8508.8208.82
1.931.8400.6100.090
0023.48023.48
¿À¸®¾Ë, ³­¹é, »ý°Í
Egg, Duck, White, Raw
0000.0950.020.0222.638
00.0220.1040.0080.0020.620
000.550000
0000000
00000
 [À½½ÄÄ®·Î¸®»çÀü]¿µ¾ç¼ººÐ -, ºóÄ­À¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù.
1     196 197 198 199 200 201 202 203 204 205 206 207 208 209 210    327

Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º

Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc