| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
µÅÁö°í±â, µî½É(µî½É»ì), »ý°Í Pork meat, Loin(Loin), Raw | 1 | 1 | 0 | 0.273 | 0.179 | 1.796 | 6.312 |
0 | 1.796 | 0.471 | - | 0.059 | 1.72 | 0 | |
0 | 0 | 0.38 | 0.52 | 0 | 0 | 0 | |
0.19 | 0.19 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, µî½É(µî½Éµ¡»ì), »ý°Í Pork meat, Loin(Loin Cap), Raw | 9 | 9 | 0 | 0.465 | 0.144 | 5.495 | 8.484 |
0 | 5.495 | 1.182 | - | 0.034 | 2.95 | 5 | |
5 | 0 | 0.71 | 1.7 | 0.98 | 0 | 0.98 | |
0.42 | 0.42 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, µî½É(¾Ëµî½É»ì), »ý°Í Pork meat, Loin(Eye loin), Raw | 6 | 6 | 0 | 1.069 | 0.108 | 4.671 | 8.47 |
0 | 4.671 | 0.711 | - | 0.03 | 1.77 | 3 | |
3 | 0 | 0.33 | 0.96 | 0.51 | 0 | 0.51 | |
0.37 | 0.36 | 0 | 0.08 | 0 | 0.01 | 0 | |
0.01 | 0 | - | 0 | - | |||
µÅÁö°í±â, ¸ñ½É, »ý°Í Pork meat, Shoulder butt(Moksim), Raw | 16 | 16 | 0 | 0.66 | 0.293 | 3.119 | 5.351 |
0 | 3.119 | 0.557 | - | 0.016 | 1.24 | 0 | |
0 | 0 | 1.15 | 0 | 0.61 | 0 | 0.61 | |
0.36 | 0.36 | 0 | 0.04 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, ¸ñ½É, »îÀº°Í Pork meat, Shoulder butt(Moksim), Boiled | 0 | 0 | 0 | 0.571 | 0.319 | 2.423 | 6.386 |
0 | 2.423 | 0.676 | - | 0.036 | 1.41 | 0 | |
0 | 0 | 1.35 | 0.53 | 0.59 | 0 | 0.59 | |
0.06 | 0.06 | 0 | 0.02 | 0 | 0 | 0.02 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, ¸ñ½É, ±¸¿î°Í(ÆÒ) Pork meat, Shoulder butt(Moksim), Pan-broiled | 3 | 3 | 0 | 0.65 | 0.374 | 3.117 | 6.505 |
0 | 3.117 | 1.478 | - | 0.044 | 1.43 | 0 | |
0 | 0 | 1.24 | 0.9 | 0.73 | 0 | 0.73 | |
0.21 | 0.2 | 0 | 0.04 | 0 | 0 | 0.03 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, »çÅÂ, »ý°Í Pork meat, Shank(Satae), Raw | 7 | 7 | 0 | 0.522 | 0.301 | 3.064 | 5.566 |
0 | 3.064 | 0 | - | 0.013 | 2.01 | 0 | |
0 | 0 | 0.9 | 0.38 | 0.82 | 0 | 0.82 | |
0.29 | 0.29 | 0 | 0.03 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, »çÅÂ, »îÀº°Í Pork meat, Shank(Satae), Boiled | 0 | 0 | 0 | 0.559 | 0.298 | 3.21 | 7.821 |
0 | 3.21 | 0 | - | 0.035 | 2.1 | 0 | |
0 | 0 | 0.88 | 0.48 | 0.15 | 0 | 0.15 | |
0.07 | 0.07 | 0 | 0.03 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, »çÅÂ, ±¸¿î°Í(ÆÒ) Pork meat, Shank(Satae), Pan-broiled | 4 | 4 | 0 | 0.715 | 0.391 | 4.749 | 8.81 |
0 | 4.749 | 0.48 | - | 0.033 | 2.31 | 0 | |
0 | 0 | 0.69 | 0.89 | 0.59 | 0 | 0.59 | |
0.44 | 0.44 | 0 | 0.04 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - | |||
µÅÁö°í±â, »ï°ã»ì, »ý°Í Pork meat, Belly side(Samgyeopsal), Raw | 18 | 18 | 0 | 0.479 | 0.163 | 1.737 | 3.555 |
0 | 1.737 | 0.135 | - | 0.029 | 1.15 | 1 | |
1 | 0 | 0.52 | 0.59 | 0.71 | 0 | 0.71 | |
0.29 | 0.29 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | 0 | - |
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