| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
ÆÄÆľß, ¿Ï¼÷, »ý°Í Papaya, Full ripening, Raw | 17 | 0 | 203 | 0.045 | 0.042 | 0.377 | 0.543 |
0.087 | 0.29 | 0 | - | 0 | 0 | 41 | |
41 | 0 | 0 | 63.48 | 0 | 0 | 0 | |
0.23 | 0.18 | 0 | 0.44 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Æ÷µµ, °ÅºÀ, »ý°Í Grape(Podo), Kyoho(Large), Raw | 2 | 0 | 29 | 0.055 | 0.024 | 0.018 | 0.121 |
0 | 0.018 | 0.159 | 0.089 | 0.006 | 1.04 | 13 | |
13 | 0 | 0 | 3.88 | 0 | 0 | 0 | |
0.16 | 0.16 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Æ÷µµ, °ÅºÀ, »ý°Í, ²®Áú Æ÷ÇÔ Grape(Podo), Kyoho(Large), With skin, Raw | 5 | 0 | 63 | 0.071 | 0.074 | 0.045 | 0.045 |
0.032 | 0.013 | 0 | - | 0.003 | 1.24 | 9 | |
9 | 0 | 0 | 3.88 | 0 | 0 | 0 | |
0.29 | 0.28 | 0 | 0.12 | 0 | 0 | 0 | |
0 | 0 | 21.36 | 21.36 | 0 | |||
Æ÷µµ, ³ª¸£»þ, »ý°Í, ²®Áú Æ÷ÇÔ Grape(Podo), Narsha, With skin, Raw | 5 | 0 | 63 | 0.063 | 0 | 0.052 | 0.052 |
0 | 0.052 | 0.355 | 0.072 | 0.005 | 0.67 | 12 | |
12 | 0 | 0 | 4.22 | 0 | 0 | 0 | |
0.27 | 0.27 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 35.81 | 35.81 | 0 | |||
Æ÷µµ, µ¨¶ó¿þ¾î, »ý°Í Grape(Podo), Delaware, Raw | 0 | 0 | 1 | 0.16 | 0.03 | 0.2 | - |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Æ÷µµ, µÎ´©¸®, »ý°Í Grape(Podo), Dunuri, Raw | 4 | 0 | 50 | 0.078 | 0.065 | 0 | 0.208 |
0 | 0 | 0.414 | 0.045 | 0.003 | 0.48 | 7 | |
7 | 0 | 0 | 2.56 | 0 | 0 | 0 | |
0.27 | 0.24 | 0 | 0.29 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Æ÷µµ, ·¹µå±Û·Îºê, »ý°Í, ²®Áú Æ÷ÇÔ Grape(Podo), Red globe, With skin, Raw | 1 | 0 | 12 | 0.086 | 0.014 | 0.242 | 0.242 |
0.115 | 0.127 | 0.104 | 0.059 | 0.005 | 0.38 | 9 | |
9 | 0 | 0 | 1.24 | 0 | 0 | 0 | |
0.37 | 0.32 | 0 | 0.54 | 0 | 0 | 0 | |
0 | 0 | 3.46 | 3.46 | 0 | |||
Æ÷µµ, ¸¶½ºÄ±ÇԺ긣±×, »ý°Í Grape(Podo), Muscat Hamburg, Raw | 0 | 0 | 3 | 0.08 | 0.02 | 0.2 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Æ÷µµ, »õ¸¶·ç, »ý°Í Grape(Podo), Saemaru, Raw | 3 | 0 | 34 | 0.084 | 0.005 | 0.016 | 0.016 |
0 | 0.016 | 0.181 | 0.062 | 0.005 | 1.41 | 8 | |
8 | 0 | 0 | 4.13 | 0 | 0 | 0 | |
0.41 | 0.38 | 0 | 0.38 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Æ÷µµ, »þÀ̴ϽºÅ¸, »ý°Í Grape(Podo), Shineestar, Raw | 7 | 0 | 89 | 0.08 | 0.165 | 0 | 0.444 |
0 | 0 | 0.332 | 0.073 | 0.005 | 1.51 | 10 | |
10 | 0 | 0 | 4.39 | 0 | 0 | 0 | |
1.04 | 1.01 | 0 | 0.33 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 |
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