| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
º¹¼þ¾Æ, õÁßµµ, »ý°Í Peach(Boksung-a), CheonJungdo, Raw | 0 | 0 | 0 | 0.135 | 0.012 | 0.092 | - |
0 | 0.092 | 0 | - | 0 | 0.11 | 1 | |
1 | 0 | 0 | 4.66 | - | - | - | |
0.2 | 0.13 | 0.13 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
º¹¼þ¾Æ, Ȳµµ, »ý°Í Peach(Boksung-a), Yellow, Raw | 9 | 0 | 105 | 0.018 | 0.022 | 0.233 | 0.329 |
0.215 | 0.018 | 0.137 | - | 0.004 | 0.44 | 0 | |
0 | 0 | 0 | 1.67 | 0 | 0 | 0 | |
0.54 | 0.54 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, Ȳµµ, ÅëÁ¶¸² Peach, Yellow, Canned | 3 | 0 | 34 | 0.04 | 0.017 | 0.312 | 0.346 |
0.081 | 0.231 | 0.013 | - | 0 | 0 | 4 | |
4 | 0 | 0 | 10.8 | 0 | 0 | 0 | |
0.6 | 0.6 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
º¹¼þ¾Æ, Ȳµµ, ÅëÁ¶¸², °íÇü¹° Peach, Yellow, Canned, Solid | 6 | 0 | 72 | 0.085 | 0.018 | 0.51 | 0.58 |
0.036 | 0.474 | 0.028 | - | 0 | 0 | 8 | |
8 | 0 | 0 | 10.83 | 0 | 0 | 0 | |
1.28 | 1.28 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
º¹¼þ¾Æ, Ȳµµ, ÅëÁ¶¸², ¾×Áó Peach, Yellow, Canned, Liquid | 0 | 0 | 0 | 0 | 0.016 | 0.138 | 0.138 |
0.121 | 0.017 | 0 | - | 0 | 0 | 0 | |
0 | 0 | 0 | 10.77 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
º¹¼þ¾Æ, ´çÀýÀÓ Peach, Preserved with sugar | 0 | 0 | - | 0.06 | 0.14 | 0.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
º¹¼þ¾Æ, ³ØŸ Peach, Nectar | 7 | 0 | 81 | 0.016 | 0.016 | 0.072 | 0.076 |
0.008 | 0.064 | 0.185 | - | 0.006 | 0 | 0 | |
0 | - | 0 | 15.45 | 0 | 0 | 0 | |
0.44 | 0.44 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, Àë Peach, Jam | 15 | 0 | 183 | 0 | 0.056 | 0.47 | 0.47 |
0.403 | 0.067 | 0.068 | - | 0.009 | 0 | 7 | |
7 | - | 0 | 0 | 0 | 0 | 0 | |
0.47 | 0.3 | 0 | 0 | 0 | 0.58 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
ºí·¢º£¸®, »ý°Í Blackberry, Raw | 8 | 0 | 100 | 0.064 | 0.013 | 0.13 | - |
0.078 | 0.051 | 0 | - | 0 | 0.64 | 11 | |
11 | 0 | 0 | 5.23 | - | - | - | |
0.31 | 0.31 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 38.32 | 38.32 | 0 | |||
ºí·¢Ä¿·±Æ®, »ý°Í Backcurrant, Raw | 0 | 0 | - | 0.05 | 0.05 | 0.3 | - |
- | - | 0.398 | 0.066 | - | - | - | |
- | - | 0 | 181 | - | - | - | |
1 | 1 | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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