| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¹öÂî, ¹Ì±¹»ê, »ý°Í Sweet cherry, USA, Raw | 2 | 0 | 20 | 0.03 | 0.03 | 0.2 | 0 |
- | - | 0.29 | 0.02 | - | - | 42 | |
42 | - | 0 | 9 | 0 | - | - | |
0.5 | 0.5 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
¹öÂî, ÀϺ»»ê, »ý°Í Sweet cherry, Japan, Raw | 7 | 0 | 81 | 0.03 | 0.03 | 0.2 | 0 |
- | - | 0.24 | 0.02 | - | 0.7 | 38 | |
38 | - | 0 | 10 | 0 | - | - | |
0.5 | 0.5 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
º¸¸®¹ä ¿¸Å, ¸»¸°°Í Cherrysilverberry, Fruit, Dried | 2 | 0 | 27 | 0.07 | 0.07 | 4.7 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
º¹ºÐÀÚ, »ý°Í Korean blackberry(Bokbunja), Raw | 0 | 0 | 0 | 0.55 | 0.14 | 0.294 | 0.294 |
0 | 0.294 | 0.701 | - | 0.03 | 0.3 | 25 | |
25 | 0 | - | 3.05 | - | - | - | |
1.84 | 1.43 | 0.37 | 2.02 | 0.86 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, ¹Ì¼÷, »ý°Í Peach(Boksung-a), Immature, Raw | - | - | - | 0.08 | 0.23 | 1.2 | - |
- | - | - | - | - | - | - | |
- | - | - | 9 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
º¹¼þ¾Æ, ¹éµµ, »ý°Í Peach(Boksung-a), White, Raw | 0 | 0 | 3 | 0.022 | 0.023 | 0.29 | 0.323 |
0.277 | 0.013 | 0.094 | - | 0.005 | 0.37 | 0 | |
0 | 0 | 0 | 2.1 | 0 | 0 | 0 | |
0.41 | 0.41 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, ¹éµµ, ÅëÁ¶¸² Peach, White, Canned | 0 | 0 | 4 | 0.005 | 0.01 | 0.289 | 0.297 |
0.277 | 0.012 | 0.018 | - | 0 | 0 | 2 | |
2 | 0 | 0 | 0.98 | 0 | 0 | 0 | |
0.22 | 0.22 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
º¹¼þ¾Æ, ¹éµµ, ÅëÁ¶¸², °íÇü¹° Peach, White, Canned, Solid | 1 | 0 | 8 | 0 | 0.011 | 0.28 | 0.297 |
0.28 | 0 | 0.037 | - | 0 | 0 | 3 | |
3 | 0 | 0 | 0.95 | 0 | 0 | 0 | |
0.46 | 0.46 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, ¹éµµ, ÅëÁ¶¸², ¾×Áó Peach, White, Canned, Liquid | 0 | 0 | 0 | 0.01 | 0.01 | 0.297 | 0.297 |
0.274 | 0.023 | 0 | - | 0 | 0 | 0 | |
0 | 0 | 0 | 1.02 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¹¼þ¾Æ, õµµ, »ý°Í Peach(Boksung-a), Nectarine, Raw | 8 | 0 | 94 | 0.028 | 0.018 | 0.215 | 0.554 |
0.215 | 0 | 0.172 | - | 0 | 0.58 | 21 | |
21 | 0 | 0 | 1.69 | 0 | 0 | 0 | |
0.99 | 0.99 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 |
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