| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, »ý°Í Oak mushroom(Pyogo-beoseot), On tree logs, Raw | 0 | 0 | 0 | 0.08 | 0.23 | 4 | - |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, µ¥Ä£°Í Oak mushroom(Pyogo-beoseot), On tree logs, Blanched | 0 | 0 | 0 | 0.08 | 0.21 | 3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, ¸»¸°°Í Oak mushroom(Pyogo-beoseot), On tree logs, Dried | 0 | 0 | 0 | 0.48 | 1.57 | 19 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, ¸»¸°°Í, »îÀº°Í Oak mushroom(Pyogo-beoseot), On tree logs, Dried, Boiled | 0 | 0 | 0 | 0.06 | 0.27 | 2 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Ç¥°í¹ö¼¸, °¡·ç Oak mushroom(Pyogo-beoseot), Powder | 2 | 0 | 20 | 0.234 | 1.282 | 4.155 | 5.153 |
1.661 | 2.494 | 6.579 | - | 0.074 | 10.54 | 202 | |
202 | - | 0 | 0.93 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Ç®¹ö¼¸, »ý°Í Straw mushroom, Raw | 0 | 0 | 0 | 0.45 | 0.25 | 0.6 | - |
- | - | - | - | - | - | - | |
- | - | - | 8 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°¨, Å»»ð, »ý°Í Persimmon(Gam), Astringency removed, Raw | 8 | 0 | 100 | 0.02 | 0.02 | 0.3 | 0 |
- | - | 0.27 | 0.05 | - | 1.1 | 20 | |
20 | - | 0 | 55 | 0 | - | - | |
0.2 | 0.2 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
°¨, ´Ü°¨, »ý°Í Persimmon(Gam), Hard, Raw | 7 | 0 | 81 | 0.057 | 0.051 | 0.305 | 0.444 |
0 | 0.305 | 0.229 | - | 0.026 | 1.85 | 26 | |
26 | 0 | 0 | 13.95 | 0 | 0 | 0 | |
0.07 | 0.07 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨, ´Ü°¨, Àë Persimmon(Gam), Hard, Jam | - | - | - | 0.04 | 0.27 | 1.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 10 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°¨, ´ëºÀ, °©ÁÖ¹é¸ñ, »ý°Í Persimmon(Gam), Soft, Gapjubaekmok, Raw | 20 | 0 | 239 | 0 | 0.01 | 0.5 | 0.633 |
- | - | - | - | 0.03 | 0.86 | 21 | |
21 | 0 | 0 | 10.29 | 0 | 0 | 0 | |
0.13 | 0.13 | 0.01 | 0 | 0 | 0 | 0 | |
0 | 0 | 0.23 | 0.23 | 0 |
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