| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
È£¹ÚÁó Pumpkin juice, Retort pouched | 1 | 0 | 8 | 0.036 | 0.03 | 0.216 | 0.509 |
0 | 0.216 | 0 | - | 0.071 | 0 | 18 | |
18 | - | 0 | 0.19 | 0 | 0 | 0 | |
0.01 | 0 | 0 | 0.02 | 0 | 0.01 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Ȼ쳪¹«(ȬÀÙ), ¼ø, »ý°Í Burning bush spindletree(Hotnimnamul), Sprout, Raw | 525 | 0 | 6305 | - | 0.759 | 1.449 | 1.449 |
0.016 | 1.433 | 0.399 | - | 0.154 | 0 | 134 | |
134 | 0 | 0 | - | 0 | 0 | 0 | |
6.62 | 6.46 | 0 | 1.59 | 0 | 0 | 0 | |
0 | 0 | 278.44 | 278.44 | 0 | |||
Ȼ쳪¹«(ȬÀÙ), ¼ø, µ¥Ä£°Í Burning bush spindletree(Hotnimnamul), Sprout, Blanched | 381 | 0 | 4567 | - | 0.662 | 1.548 | 1.548 |
0.039 | 1.509 | 0.326 | - | 0.004 | 0 | 102 | |
102 | 0 | 0 | - | 0 | 0 | 0 | |
4.73 | 4.62 | 0 | 1.12 | 0 | 0 | 0 | |
0 | 0 | 249.92 | 249.92 | 0 | |||
°ËÀººñ´Ã¹ö¼¸, »ý°Í Mushroom, Geomeunbineulbeoseot, Raw | 1 | 0 | 8 | 0.17 | 0.21 | 1 | - |
- | - | - | - | - | - | - | |
- | - | - | 5 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°ËÀººñ´Ã¹ö¼¸, ¸»¸°°Í Mushroom, Geomeunbineulbeoseot, Dried | 0 | 0 | 0 | 0.57 | 1.83 | 12.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
²É¼ÛÀ̹ö¼¸, »ý°Í Cauliflower Mushroom, Raw | 0 | 0 | 0 | 0.046 | 0.087 | 2.001 | 2.149 |
1.173 | 0.828 | 0.726 | 0.226 | 0.101 | 0 | 44 | |
44 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
²É¼ÛÀ̹ö¼¸, µ¥Ä£°Í Cauliflower Mushroom, Blanched | 0 | 0 | 0 | 0 | 0.048 | 1.345 | 1.472 |
0.858 | 0.487 | 0.156 | 0.191 | 0.085 | 0 | 28 | |
28 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
²É¼ÛÀ̹ö¼¸, ¸»¸°°Í Cauliflower Mushroom, Dried | 0 | 0 | 0 | 1.208 | 1.651 | 8.631 | 11.463 |
0 | 8.631 | 9.695 | 1.168 | 0.521 | 5.38 | 435 | |
435 | 0 | 0 | 0 | 2.13 | 2.13 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
³ªµµÆسª¹«¹ö¼¸, »ý°Í Mushroom, Nadopangnamubeoseot, Raw | 0 | 0 | 0 | 0.19 | 0.2 | 0.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 47 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
³ªµµÆسª¹«¹ö¼¸, ¸»¸°°Í Mushroom, Nadopangnamubeoseot, Dried | 0 | 0 | 0 | 0.94 | 1.86 | 5 | - |
- | - | - | - | - | - | - | |
- | - | - | 246 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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