| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
Å丶Åä, ÈæÅ丶Åä, µ¥Ä£°Í Tomato, Black tomato, Blanched | 70 | 0 | 839 | 0.01 | 0.045 | 0.094 | 0.094 |
0.089 | 0.005 | 0 | - | 0.002 | 2.77 | 18 | |
18 | 0 | 0 | - | 0 | 0 | 0 | |
0.34 | 0.32 | 0 | 0.15 | 0.04 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Å丶Åä À½·á Tomato beverage | 8 | 0 | 90 | 0 | 0.015 | 0.931 | 1.02 |
0 | 0.931 | 0 | - | 0.01 | 4.76 | 5 | |
5 | - | 0 | 11.32 | 0 | 0 | 0 | |
0.19 | 0.19 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Å丶Åä, ÅëÁ¶¸² Tomato, Canned | 48 | 0 | 570 | 0.06 | 0.03 | 0.6 | 0 |
- | - | 0.22 | 0.1 | - | - | 21 | |
21 | - | 0 | 10 | 0 | - | - | |
1.2 | 1.2 | 0 | 0.2 | 0 | - | - | |
- | - | 5 | - | - | |||
Å丶Åä, ÅëÁ¶¸², ÆäÀ̽ºÆ® Tomato, Canned, Paste | 94 | 0 | 1124 | 0.016 | 0.328 | 2.631 | 3.046 |
0.005 | 2.626 | 0.578 | - | 0.07 | 4.29 | 25 | |
25 | - | 0 | 11.2 | 0 | 0 | 0 | |
2.81 | 2.81 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Å丶Åä, ÅëÁ¶¸², Ç»·¹ Tomato, Canned, Puree | 53 | 0 | 630 | 0.09 | 0.07 | 1.5 | 0 |
- | - | 0.47 | 0.2 | - | 8.9 | 29 | |
29 | - | - | 10 | 0 | - | - | |
2.8 | 2.7 | 0.1 | 0.3 | 0 | - | - | |
- | - | 10 | - | - | |||
Å佺ī³ë(ÀÙºê·ÎÄݸ®), »ý°Í Toscano leaf, Raw | 221 | 0 | 2647 | 0.22 | 0.38 | 0.8 | - |
- | - | - | - | - | - | - | |
- | - | - | 118 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÆÄ, »ý°Í Welsh onion, Raw | 1 | 0 | 8 | 0.02 | 0.04 | 0.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 11 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÆÄ, °ñÆÄ, »ý°Í Welsh onion, Chive, Raw | 1 | 0 | 12 | 0.14 | 0.11 | 0.6 | - |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÆÄ, ½ÇÆÄ, »ý°Í Welsh onion, Small spring onion, Raw | 60 | 0 | 720 | 0.05 | 0.08 | 0.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 24 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÆÄ, ÂÊÆÄ, »ý°Í Welsh onion, Shallot, Raw | 73 | 0 | 879 | 0.03 | 0.147 | 0.116 | 0.201 |
0.033 | 0.083 | 0.737 | - | 0.02 | 0 | 58 | |
58 | 0 | 0 | 13.69 | 0 | 0 | 0 | |
0.38 | 0.36 | 0 | 0.11 | 0.02 | 0.02 | 0 | |
0.01 | 0 | 131.95 | 131.95 | 0 |
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