| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
ÆØâÁ¦, º£ÀÌÅ·ÆÄ¿ì´õ Leavening agent, Baking powder, Straight phosphate | 51 | 0.1 | 0 | 24.1 | 0 | - | - | - |
- | - | - | 0.2 | - | - | 0 | 7364 | |
11.27 | 39 | 9918 | 5 | 7893 | 0.02 | 0.013 | 0.014 | |
0.2 | - | - | 71.8 | 20 | 4 | 0 | ||
¸êÄ¡, Á߸êÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Medium, Boiled and dried | 245 | 49.69 | 3.3 | 1.07 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 497.29 | 2486 | |
12 | 304 | 1867 | 770 | 2377 | 4.64 | 0.252 | 3.039 | |
102.65 | 10.98 | 88.75 | 14.14 | 6 | 31.8 | 0 | ||
¸êÄ¡, ´ë¸êÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Large, Boiled and dried | 302 | 59.31 | 5.45 | 0 | - | - | - | - |
- | - | - | 0 | 0 | 0 | 667.98 | 2088 | |
12.26 | 226 | 1726 | 1045 | 2180 | 6.26 | 0.22 | 1.33 | |
0.68 | 0 | 0 | 16.71 | 5.5 | 19.2 | 0 | ||
Ŭ·Î·¼¶ó, ¸»¸°°Í Chlorella, Dried | 174 | 45.3 | 7.2 | 25.7 | - | - | - | - |
- | - | - | - | - | - | - | 117 | |
73.4 | - | 1536 | - | - | - | - | - | |
- | - | - | 11.5 | - | 10.3 | 0 | ||
¾ç¼ÛÀ̹ö¼¸, ¸»¸°°Í(ÀÚ¿¬°ÇÁ¶) Button mushroom(Yangsong-i beoseot), White, Sun-dried | 166 | 40.82 | 3.52 | 34.09 | 0.52 | 0.35 | 0.16 | 0 |
0 | 0 | 0 | 12.6 | 1.8 | 10.8 | 0 | 14 | |
3.72 | 144 | 1465 | 5305 | 72 | 7.83 | 4.829 | 0.697 | |
140.63 | 28.21 | 4.23 | 11.88 | 0.2 | 9.7 | 0 | ||
¸íÅÂ, ³ë°¡¸®, ¸»¸°°Í Alaska pollock, Young, Dried | 351 | 74.3 | 3.8 | 0.3 | - | - | - | - |
- | - | - | - | - | - | - | 2066 | |
2.9 | - | 1376 | - | - | - | - | - | |
- | - | - | 5.5 | - | 16.1 | - | ||
¾ç¼ÛÀ̹ö¼¸, °¡·ç Button mushroom(Yangsong-i beoseot), Powder | 176 | 33.39 | 3.57 | 46.49 | 1.93 | 0.75 | 0.87 | 0.31 |
0 | 0 | 0 | 17.8 | 5 | 12.8 | 0 | 23 | |
33.28 | 127 | 1357 | 4395 | 65 | 12.32 | 3.179 | 1.023 | |
167.52 | 20.13 | 45.66 | 10.55 | 0.2 | 6 | 0 | ||
±î³ª¸®, »î¾Æ¼ ¸»¸°°Í Sandlance, Boiled and dried | 218 | 43.1 | 6.1 | 1.5 | - | - | - | - |
- | - | - | 0 | - | - | 510 | 740 | |
6.6 | 130 | 1200 | 810 | 2800 | 5.9 | 0.13 | 0.37 | |
- | - | - | 11.3 | 7.1 | 38 | 0 | ||
»õ¿ì, ²É»õ¿ì, »î¾Æ¼ ¸»¸°°Í Southern rough shrimp, Boiled and dried | 307 | 55.5 | 5.9 | 4.1 | - | - | - | - |
- | - | - | 0 | - | - | - | 4068 | |
15.6 | - | 1156 | 680 | 3500 | - | - | - | |
- | - | - | 16.5 | 8.9 | 18 | 0 | ||
Çعٶó±â¾¾, ººÀº°Í Sunflower seed(Haebaragissi), Roasted | 582 | 19.33 | 49.8 | 24.07 | 2.73 | - | - | - |
- | - | - | 11.1 | - | - | 0 | 70 | |
3.8 | 129 | 1155 | 850 | 3 | 5.29 | 1.83 | 2.11 | |
79.3 | - | - | 5.6 | 0 | 1.2 | 0 |
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