| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
ÆØâÁ¦, º£ÀÌÅ·ÆÄ¿ì´õ Leavening agent, Baking powder, Straight phosphate | 51 | 0.1 | 0 | 24.1 | 0 | - | - | - |
- | - | - | 0.2 | - | - | 0 | 7364 | |
11.27 | 39 | 9918 | 5 | 7893 | 0.02 | 0.013 | 0.014 | |
0.2 | - | - | 71.8 | 20 | 4 | 0 | ||
°Ô, ¹æ°Ô, »ý°Í Three-spined shore crab, Raw | 66 | 11.9 | 1.3 | 0.9 | - | - | - | - |
- | - | - | - | - | - | - | 4668 | |
4.8 | - | 295 | 165 | 134 | - | - | - | |
- | - | - | 9 | 0.3 | 76.9 | 0 | ||
»õ¿ì, ²É»õ¿ì, »î¾Æ¼ ¸»¸°°Í Southern rough shrimp, Boiled and dried | 307 | 55.5 | 5.9 | 4.1 | - | - | - | - |
- | - | - | 0 | - | - | - | 4068 | |
15.6 | - | 1156 | 680 | 3500 | - | - | - | |
- | - | - | 16.5 | 8.9 | 18 | 0 | ||
°Ô, ´ß°Ô, Á£°¥ Red frog crab, Salt-fermented | 57 | 12.2 | 0.6 | 0.8 | - | - | - | - |
- | - | - | - | - | - | - | 3750 | |
3.4 | - | 170 | - | - | - | - | - | |
- | - | - | 36.4 | - | 50 | 0 | ||
»õ¿ì, ÁßÇÏ, »î¾Æ¼ ¸»¸°°Í Shiba shrimp, Boiled and dried | 300 | 54.4 | 6.2 | 2.9 | - | - | - | - |
- | - | - | - | - | - | - | 2767 | |
12.1 | - | 982 | - | - | - | - | - | |
- | - | - | 19.2 | - | 17.3 | 0 | ||
ºê·ÎÄݸ®, ÀÙ, ¸»¸°°Í Broccoli, Leaf, Dried | 258 | 15.4 | 2.8 | 55.3 | - | - | - | - |
- | - | - | - | - | - | - | 2705 | |
2.7 | - | 332 | 1707 | 193 | - | - | - | |
- | - | - | 15.3 | 0.5 | 11.2 | 0 | ||
¸êÄ¡, Á߸êÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Medium, Boiled and dried | 245 | 49.69 | 3.3 | 1.07 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 497.29 | 2486 | |
12 | 304 | 1867 | 770 | 2377 | 4.64 | 0.252 | 3.039 | |
102.65 | 10.98 | 88.75 | 14.14 | 6 | 31.8 | 0 | ||
µ¿ÃæÇÏÃÊ, ´©¿¡µ¿ÃæÇÏÃÊ, ¸»¸°°Í Mushroom, Nuedongchunghacho, Dried | 133 | 60.9 | 2.4 | 0 | - | - | - | - |
- | - | - | - | - | - | - | 2430 | |
24 | - | 0 | 462 | 1480 | - | - | - | |
- | - | - | 6.4 | 3.8 | 7 | 0 | ||
»õ¿ì, ²É»õ¿ì, ³Ãµ¿ Southern rough shrimp, Frozen | 114 | 22 | 2 | 0.6 | - | - | - | - |
- | - | - | - | - | - | - | 2410 | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Àå¾î, ºØÀå¾î, »À, Æ¢±ä°Í White-spotted conger, Fried bone | 556 | 14.8 | 41.3 | 31.2 | - | - | - | - |
- | - | - | - | - | - | - | 2372 | |
164 | - | - | - | - | - | - | - | |
- | - | - | 8.2 | - | 4.5 | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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