| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
Á¶Ã», °í±¸¸¶ Chochung, Korean traditional syrup, Sweet potato | 289 | 1.38 | 0.35 | 77 | 46.86 | 0 | 3.15 | 0 |
0 | 43.71 | 0 | 1 | 0.3 | 0.7 | 0 | 4 | |
0.3 | 12 | 41 | 87 | 3 | 0.22 | 0.007 | 0.196 | |
0.5 | 5.07 | 0 | 0.67 | 0 | 20.6 | 0 | ||
Á¶Ã», ½Ò Chochung, Korean traditional rice syrup | 326 | 0.53 | 0.24 | 87.9 | 49.91 | 0 | 7.92 | 0 |
0 | 41.99 | 0 | 0 | 0 | 0 | 0 | 52 | |
0.15 | 16 | 37 | 127 | 21 | 0.1 | 0 | 0.145 | |
0.27 | 8.07 | 0 | 0.43 | 0.1 | 10.9 | 0 | ||
¹°¿³ Starch syrup | 321 | 0.02 | 0 | 83.03 | 22.06 | 0 | 0 | 0 |
0 | 22.06 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.37 | 0 | 0 | 0.05 | 0 | 16.9 | 0 | ||
°í±¸¸¶, Á¡Áú(È£¹Ú) °í±¸¸¶, ±¸¿î°Í Sweet potato(Goguma), Moist and soft type, Baked | 186 | 1.25 | 0.16 | 45.02 | 23.21 | 5.55 | 2.65 | 0 |
0 | 15.01 | 0 | 3.7 | 1 | 2.7 | 0 | 21 | |
0.66 | 31 | 63 | 459 | 9 | 0.24 | 0.125 | 0.486 | |
2.17 | 1.55 | 0 | 1.11 | 0 | 52.5 | 12 | ||
°í±¸¸¶, ±¸¿î°Í Sweet potato(Goguma), Baked | 188 | 1.13 | 0.16 | 45.48 | 19.08 | 2.78 | 2.05 | 0.29 |
0 | 13.97 | 0 | 4.2 | 1.1 | 3.1 | 0 | 19 | |
0.61 | 28 | 59 | 445 | 9 | 0.25 | 0.132 | 0.766 | |
1.84 | 1.2 | 0 | 1.14 | 0 | 52.1 | 10 | ||
°í±¸¸¶, ºÐÁú(¹ã) °í±¸¸¶, ±¸¿î°Í Sweet potato(Goguma), Dry and firm type, Baked | 189 | 1.01 | 0.16 | 45.94 | 14.95 | 0 | 1.44 | 0.58 |
0 | 12.93 | 0 | 4.8 | 1.3 | 3.4 | 0 | 17 | |
0.56 | 24 | 54 | 431 | 10 | 0.27 | 0.139 | 1.046 | |
1.52 | 0.86 | 0 | 1.17 | 0 | 51.7 | 7 | ||
°úÀÚ, ¸ð³ªÄ« Snack, Monaka | 346 | 3.35 | 0.29 | 82.62 | 36.58 | 21.2 | 1.85 | 1.37 |
0 | 12.16 | 0 | 2.4 | 0.5 | 1.9 | 0 | 21 | |
1.29 | 16 | 47 | 89 | 64 | 0.42 | 0.073 | 0.446 | |
7.04 | 26.46 | 0.83 | 0.44 | 0.2 | 13.3 | 0 | ||
°í±¸¸¶, Á¡Áú(È£¹Ú) °í±¸¸¶, Âð°Í Sweet potato(Goguma), Moist and soft type, Steamed | 157 | 1.1 | 0.15 | 37.91 | 14.48 | 2.68 | 0 | 0 |
0 | 11.8 | 0 | 3.5 | 0.9 | 2.5 | 0 | 23 | |
0.46 | 26 | 57 | 394 | 5 | 0.21 | 0.108 | 0.433 | |
1.67 | 1.89 | 0.13 | 0.94 | 0 | 59.9 | - | ||
Âý½Ò °úÀÚ, À¯°ú Glutinous rice snack, Yugwa, Deep-fried rice puff coated with sweet syrup | 411 | 1.96 | 10.37 | 77.49 | 14.72 | 0 | 3.2 | 0 |
0 | 11.52 | 0 | 0.8 | 0.1 | 0.7 | 0 | 26 | |
1.62 | 14 | 31 | 81 | 18 | 0.19 | 0.058 | 0.175 | |
6.19 | 18.92 | 1.1 | 0.28 | 0 | 9.9 | 0 | ||
°í±¸¸¶, Âð°Í Sweet potato(Goguma), Steamed | 163 | 1.08 | 0.15 | 39.41 | 13.75 | 2.23 | 0.34 | 0.25 |
0 | 10.93 | 0 | 3.8 | 1.1 | 2.7 | 0 | 20 | |
0.44 | 24 | 52 | 428 | 6 | 0.22 | 0.116 | 0.888 | |
1.58 | 1.49 | 0.06 | 1 | 0 | 58.4 | - |
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