| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
ºê¶óÁú³ÊÆ®, ¸»¸°°Í Brazilnut, Dried | 659 | 14.32 | 67.1 | 11.74 | 2.33 | 2.33 | 0 | 0 |
0 | 0 | 0 | 7.5 | - | - | 0 | 160 | |
2.43 | 376 | 725 | 659 | 3 | 4.06 | 1.743 | 1.223 | |
1917 | - | - | 3.43 | 0 | 3.42 | 49 | ||
°¹³ª¹°, ÅüÅü¸¶µð(ÇÔÃÊ), ȯ Marshfire glasswort, Pellet | 262 | 9.28 | 6.14 | 52.6 | 0.94 | 0 | 0.36 | 0.5 |
0 | 0 | 0.08 | - | - | - | 0 | 325 | |
39.83 | 463 | 311 | 1763 | 7935 | 5.21 | 0.518 | 2.981 | |
668.71 | 151.92 | 44.55 | 27.68 | 20.2 | 4.3 | 0 | ||
°ÜÀÚ, °¡·ç Mustard, Powder | 413 | 18.35 | 22.68 | 49.97 | 5.5 | 5.5 | 0 | 0 |
0 | 0 | 0 | 37.8 | 1.5 | 36.3 | 0 | 383 | |
10.77 | 494 | 1041 | 930 | 1 | 5.26 | 0.522 | 3.066 | |
528.76 | 45.92 | 0 | 5.2 | 0 | 3.8 | 0 | ||
µÅÁö ºÎ»ê¹°, ½ÅÀå, »îÀº°Í Pork edible offal, Kidney, Boiled | 151 | 25.4 | 4.7 | 0 | - | - | - | - |
- | - | - | 0 | - | - | 480 | 13 | |
5.29 | 18 | 240 | 143 | 80 | 4.15 | 0.683 | 0.149 | |
311.5 | - | - | 1.3 | 0.2 | 68.7 | 0 | ||
¼Ò ºÎ»ê¹°, ½ÅÀå, »îÀº°Í Beef edible offal, Kidney, Boiled | 158 | 27.27 | 4.65 | 0 | 0 | - | - | - |
- | - | - | 0 | - | - | 716 | 19 | |
5.8 | 12 | 304 | 135 | 94 | 2.84 | 0.564 | 0.185 | |
168 | - | - | 1.31 | 0.2 | 66.88 | 0 | ||
¾ç¼ÛÀ̹ö¼¸, °¡·ç Button mushroom(Yangsong-i beoseot), Powder | 176 | 33.39 | 3.57 | 46.49 | 1.93 | 0.75 | 0.87 | 0.31 |
0 | 0 | 0 | 17.8 | 5 | 12.8 | 0 | 23 | |
33.28 | 127 | 1357 | 4395 | 65 | 12.32 | 3.179 | 1.023 | |
167.52 | 20.13 | 45.66 | 10.55 | 0.2 | 6 | 0 | ||
¼ÛÀ̹ö¼¸, µ¥Ä£°Í Pine mushroom(Song-i-beoseot), Blanched | 22 | 2.15 | 0.24 | 8.51 | 1.22 | 1.22 | 0 | 0 |
0 | 0 | 0 | 5.2 | 0.6 | 4.6 | 0 | 1 | |
1.42 | 6 | 33 | 305 | 1 | 1 | 0.163 | 0.136 | |
165.69 | 0.55 | 0 | 0.7 | 0 | 88.4 | - | ||
¹Ð, È£¶ó»ê, ¸»¸°°Í Wheat(Mil), Khorasan, Dried | 334 | 13.74 | 1.91 | 71.16 | 4.37 | 0.83 | 0 | 0 |
0 | 3.54 | 0 | 11.9 | 1.8 | 10.1 | 0 | 24 | |
3.32 | 142 | 376 | 417 | 3 | 4.74 | 0.528 | 2.742 | |
163.55 | 51.46 | 1.59 | 1.59 | 0 | 11.6 | 0 | ||
¼ÛÀ̹ö¼¸, »ý°Í Pine mushroom(Song-i-beoseot), Raw | 21 | 2.05 | 0.15 | 8.12 | 0.31 | 0 | 0.31 | 0 |
0 | 0 | 0 | 4.6 | 1.2 | 3.4 | 0 | 1 | |
1.85 | 6 | 33 | 317 | 1 | 0.97 | 0.155 | 0.143 | |
159.94 | 0.86 | 0 | 0.68 | 0 | 89 | 5 | ||
°¥»ö °ÅÀú¸®, À¯Ãæ, ¸»¸°°Í Yellow mealworm, Larva, Freeze-dried | 537 | 51.39 | 30.43 | 14.41 | 1.95 | 1.61 | 0.31 | 0.03 |
0 | 0 | 0 | 12.8 | 2.3 | 10.5 | 49.26 | 46 | |
4.92 | 241 | 809 | 947 | 71 | 11.27 | 1.585 | 0.817 | |
146.78 | 115.51 | 8.78 | 3.47 | 0.2 | 0.3 | 0 |
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