| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
º¸¸®, Å«¾Ëº¸¸®, ¼ø, µ¿°á°ÇÁ¶ Barley, Keunalbori, Young barley, Freeze-dried | 283 | 28.3 | 3.39 | 51.96 | 2.83 | 0 | 1.19 | 0.24 |
0 | 1.35 | 0 | 41.1 | 0.7 | 40.4 | 0 | 553 | |
17.87 | 174 | 430 | 5374 | 282 | 4.7 | 0.845 | 4.403 | |
9.24 | 136.85 | 6.52 | 13.15 | 0.7 | 3.2 | 0 | ||
»ÍÀÙ, »ý°Í Mulberry, Leaf, Raw | 65 | 6.28 | 0.5 | 12.82 | 2.47 | 0 | 1.2 | 1.27 |
0 | 0 | 0 | 10.7 | 3.4 | 7.3 | 0 | 243 | |
2.99 | 62 | 105 | 688 | 10 | 1.06 | 0.168 | 1.09 | |
0.45 | 14.99 | 0 | 2.1 | 0 | 78.3 | 0 | ||
»ÍÀÙ, »îÀº°Í Mulberry, Leaf, Boiled | 48 | 4.86 | 0.53 | 9 | 0.41 | 0 | 0.14 | 0.27 |
0 | 0 | 0 | 8.1 | 2.3 | 5.8 | 0 | 204 | |
1.22 | 43 | 98 | 267 | 6 | 0.64 | 0.105 | 0.719 | |
0.37 | 4.59 | 0 | 1.11 | 0 | 84.5 | 0 | ||
»ÍÀÙ, »î¾Æ¼ ¸»¸°°Í Mulberry, Leaf, Boiled and dried | 279 | 26.22 | 2.98 | 53.22 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 38.4 | 13.2 | 25.2 | 0 | 1348 | |
11.37 | 308 | 625 | 1865 | 11 | 3 | 0.606 | 7.395 | |
1.2 | 29.96 | 0 | 7.28 | 0 | 10.3 | 0 | ||
»ÍÀÙ, »î¾Æ¼ ¸»¸°°Í, »îÀº°Í Mulberry, Leaf, Boiled and dried, Boiled | 51 | 5.9 | 0.55 | 8.92 | 0.1 | 0 | 0 | 0.1 |
0 | 0 | 0 | 8.7 | 3.5 | 5.2 | 0 | 272 | |
1.87 | 44 | 100 | 46 | 3 | 0.69 | 0.045 | 1.258 | |
0.53 | 4.1 | 0 | 0.83 | 0 | 83.8 | 0 | ||
ºÎÁö°»ÀÌ(¼¶¾¦ºÎÀïÀÌ), »ý°Í Ulleungdo aster, Raw | 30 | 3.65 | 0.43 | 4.9 | 1.21 | 0 | 0.32 | 0.89 |
0 | 0 | 0 | 4.6 | 1.6 | 3 | 0 | 75 | |
0.93 | 27 | 72 | 371 | 15 | 0.37 | 0.038 | 0.433 | |
0.29 | 6.8 | 0 | 1.02 | 0 | 90 | 0 | ||
ºÎÁö°»ÀÌ(¼¶¾¦ºÎÀïÀÌ), µ¥Ä£°Í Ulleungdo aster, Blanched | 33 | 4 | 0.65 | 4.92 | 0.61 | 0 | 0 | 0.61 |
0 | 0 | 0 | 4.3 | 1.4 | 2.9 | 0 | 80 | |
0.83 | 25 | 72 | 312 | 11 | 0.27 | 0.045 | 0.357 | |
0.31 | 7.14 | 0 | 0.93 | 0 | 89.5 | 0 | ||
ºÎÁö°»ÀÌ(¼¶¾¦ºÎÀïÀÌ), ¸»¸°°Í Ulleungdo aster, Dried | 258 | 25.7 | 2 | 50 | - | - | - | - |
- | - | - | - | - | - | - | 112 | |
- | - | 404 | - | - | - | - | - | |
- | - | - | 8.1 | - | 14.2 | 0 | ||
ºÎÁö°»ÀÌ(¼¶¾¦ºÎÀïÀÌ), »î¾Æ¼ ¸»¸°°Í Ulleungdo aster, Boiled and dried | 296 | 25.09 | 2.88 | 59.07 | 5.2 | 2.2 | 1.41 | 1.59 |
0 | 0 | 0 | 31.1 | 12.5 | 18.6 | 0 | 571 | |
9.49 | 145 | 468 | 1466 | 214 | 2.66 | 0.323 | 7.512 | |
8.22 | 12.21 | 7.09 | 5.16 | 0.5 | 7.8 | 0 | ||
ºÎÁö°»ÀÌ(¼¶¾¦ºÎÀïÀÌ), »î¾Æ¼ ¸»¸°°Í, »îÀº°Í Ulleungdo aster, Boiled and dried, Boiled | 48 | 5.17 | 0.68 | 8.24 | 0.38 | 0.36 | 0.02 | 0 |
0 | 0 | 0 | 6.7 | 2.5 | 4.2 | 0 | 121 | |
1.28 | 24 | 73 | 50 | 10 | 0.27 | 0.018 | 1.289 | |
0.33 | 2.08 | 0.39 | 0.51 | 0 | 85.4 | 0 |
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