| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ð½ÃÇ®, ÀÙ, »îÀº°Í Ramie, Leaf, Boiled | 49 | 6.09 | 1.02 | 7.24 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 6.3 | 0.1 | 6.2 | 0 | 651 | |
1.66 | 79 | 69 | 92 | 2 | 0.41 | 0.1 | 5.125 | |
1.35 | 1.66 | 0 | 1.95 | 0 | 83.7 | 0 | ||
¸ð½ÃÇ®, ÀÙ, ¼¹æÁ¾, »ý°Í Ramie, Leaf, Seobangjong, Raw | 51 | 4.4 | 1.36 | 8.13 | 1.13 | 0.41 | 0.52 | 0.2 |
0 | 0 | 0 | 5.7 | 0.4 | 5.3 | 0 | 895 | |
2.46 | 108 | 49 | 96 | 1 | 0.47 | 0.347 | 0.871 | |
2.65 | 25.13 | 29.32 | 2.71 | 0 | 83.4 | 0 | ||
¹«, ¿Ö¹«, »ý°Í Radish(Mu), Japanese radish, Root, Raw | 15 | 0.5 | 0.1 | 4.1 | 2.7 | 0.2 | 1.4 | 1.1 |
0 | 0 | - | 1.4 | - | - | 0 | 24 | |
0.2 | 10 | 18 | 230 | 19 | 0.2 | 0.02 | 0.04 | |
1 | 3 | 3 | 0.6 | 0 | 94.6 | 10 | ||
¹«, Á¶¼±¹«, »ý°Í Radish(Mu), Korean radish, Root, Raw | 20 | 0.67 | 0.12 | 4.34 | 1.79 | 0.05 | 0.73 | 0.99 |
0 | 0 | 0.02 | 1.1 | 0.5 | 0.7 | 0 | 23 | |
0.16 | 8 | 34 | 261 | 9 | 0.41 | 0.121 | 0.211 | |
0.35 | 3.68 | 0 | 0.55 | 0 | 94.3 | 6 | ||
¹«, Á¶¼±¹«, µ¥Ä£°Í Radish(Mu), Korean radish, Root, Blanched | 15 | 0.53 | 0.18 | 3.27 | 1.85 | 0.11 | 0.97 | 0.76 |
0 | 0 | 0 | 1.4 | 0.6 | 0.7 | 0 | 19 | |
0.12 | 7 | 20 | 135 | 7 | 0.13 | 0.005 | 0.181 | |
0.33 | 1.05 | 0 | 0.26 | 0 | 95.8 | 0 | ||
¹«Ã», ¿Ö¹«, »ý°Í Radish(Mu), Japanese radish, Leaf, Raw | 22 | 2.3 | 0.7 | 2.9 | - | - | - | - |
- | - | - | - | - | - | - | 329 | |
7.3 | - | 78 | 328 | 38 | - | - | - | |
- | - | - | 2.2 | 0.1 | 91.9 | 8 | ||
¹«Ã», Á¶¼±¹«, »ý°Í Radish(Mu), Korean radish, Leaf, Raw | 31 | 2.9 | 0.2 | 6.1 | - | - | - | - |
- | - | - | - | - | - | - | 341 | |
11.5 | - | 85 | 388 | 154 | - | - | - | |
- | - | - | 1.9 | 0.4 | 88.9 | 16 | ||
¹«Ã», ½Ã·¡±â, ¸»¸°°Í, »îÀº°Í Radish leaf, Dried, Boiled | 23 | 1.58 | 0.27 | 4.68 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 4.3 | 1.4 | 2.9 | 0 | 108 | |
1.46 | 9 | 12 | - | 91 | 0.17 | 0.036 | 0.086 | |
1.29 | 8.98 | 0 | 0.47 | 0.2 | 93 | 0 | ||
¹«¼ø, ½Ï, »ý°Í Radish, Sprout, Raw | 20 | 1.89 | 1.01 | 1.82 | 0.67 | 0 | 0.33 | 0.29 |
0 | 0 | 0.05 | 1.7 | 0.3 | 1.4 | 0 | 36 | |
0.3 | 26 | 52 | 55 | 15 | 0.27 | 0.01 | 0.186 | |
1.67 | 4.6 | 0.27 | 0.44 | 0 | 94.8 | 0 | ||
¹« ÀýÀÓ, ´Ü¹«Áö Radish, Pickled, Yellow, Danmuji | 12 | 0.36 | 0.05 | 2.42 | 0.55 | 0 | 0.32 | 0.23 |
0 | 0 | 0 | 2.1 | 0.6 | 1.5 | 0 | 21 | |
0.16 | 4 | 8 | 42 | 637 | 0.13 | 0.01 | 0.048 | |
3.16 | 3.29 | 3.25 | 1.77 | 1.6 | 95.4 | 0 |
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