| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
µÎ¸¨, ¶¥µÎ¸¨, µ¥Ä£°Í Manchurian angelica, Blanched | 24 | 2.3 | 0.25 | 4.56 | 1.08 | 0.2 | 0.51 | 0.37 |
0 | 0 | 0 | 3.4 | 1.2 | 2.2 | 0 | 73 | |
1.57 | 26 | 67 | 370 | 2 | 0.54 | 0.091 | 0.447 | |
2.81 | 0.17 | 0 | 0.89 | 0 | 92 | 0 | ||
µÎ¸¨, ¶¥µÎ¸¨, ÀÙ, µ¥Ä£°Í Manchurian angelica, Leaf, Blanched | 61 | 6.3 | 0.8 | 10.8 | - | - | - | - |
- | - | - | - | - | - | - | 221 | |
2.5 | - | 75 | 235 | 27 | - | - | - | |
- | - | - | 1.1 | 0.1 | 81 | 0 | ||
µÎ¸¨, ¶¥µÎ¸¨, ÁÙ±â, µ¥Ä£°Í Manchurian angelica, Stem, Blanched | 16 | 1.5 | 0.1 | 3.3 | - | - | - | - |
- | - | - | - | - | - | - | 55 | |
0.8 | - | 26 | 196 | 3 | - | - | - | |
- | - | - | 0.7 | 0 | 94.4 | 0 | ||
µÎ¸¨, ÂüµÎ¸¨, »ý°Í Dureup, Young leaf bud, Raw | 33 | 4.13 | 0.22 | 5.89 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 2.3 | 0.3 | 2 | 0 | 48 | |
1.68 | 52 | 123 | 547 | 1 | 1.49 | 0.093 | 2.222 | |
1.45 | 4.2 | 0 | 1.56 | 0 | 88.2 | 5 | ||
µÎ¸¨, ÂüµÎ¸¨, ÀÙ, »ý°Í Dureup, Leaf, Raw | 46 | 6.69 | 0.46 | 7.32 | 0.63 | 0 | 0.33 | 0.3 |
0 | 0 | 0 | 5.3 | 1.3 | 4 | 0 | 40 | |
2.34 | 52 | 184 | 577 | 2 | 1.35 | 0.352 | 3.563 | |
1.66 | 2.89 | 1.64 | 1.43 | 0 | 84.1 | 0 | ||
µÎ¸¨, ÂüµÎ¸¨, ÁÙ±â, »ý°Í Dureup, Stem, Raw | 33 | 3.56 | 0.24 | 6.12 | 1 | 0 | 0.63 | 0.37 |
0 | 0 | 0 | 4.2 | 1.1 | 3.1 | 0 | 44 | |
0.79 | 34 | 106 | 519 | 1 | 0.79 | 0.204 | 3.118 | |
0.64 | 1.6 | 0 | 1.28 | 0 | 88.8 | 0 | ||
µÎ¸¨, ÂüµÎ¸¨, µ¥Ä£°Í Dureup, Young leaf bud, Blanched | 32 | 3.49 | 0.28 | 5.81 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 3 | 0.8 | 2.2 | 0 | 67 | |
1.27 | 41 | 96 | 391 | 2 | 2.15 | 0.043 | 1.823 | |
1.72 | 5.25 | 0 | 1.02 | 0 | 89.4 | 0 | ||
µÎ¸¨, ÂüµÎ¸¨, ÀÙ, µ¥Ä£°Í Dureup, Leaf, Blanched | 41 | 5.53 | 0.51 | 6.44 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 5 | 1.2 | 3.8 | 0 | 40 | |
1.34 | 43 | 144 | 395 | 2 | 1.05 | 0.31 | 3.071 | |
1.6 | 2.32 | 0 | 1.02 | 0 | 86.5 | 0 | ||
µÎ¸¨, ÂüµÎ¸¨, ÁÙ±â, µ¥Ä£°Í Dureup, Stem, Blanched | 28 | 2.81 | 0.28 | 5.24 | 0.48 | 0 | 0.31 | 0.17 |
0 | 0 | 0 | 4.1 | 0.2 | 3.9 | 0 | 33 | |
0.45 | 29 | 93 | 423 | 1 | 0.62 | 0.173 | 2.13 | |
0.86 | 1.4 | 0 | 1.07 | 0 | 90.6 | 0 | ||
µÕ±¼·¹, ÀÙ, »ý°Í Solomon¢¥s seal, Leaf, Raw | 52 | 3.4 | 0.2 | 11.7 | - | - | - | - |
- | - | - | - | - | - | - | 58 | |
8.9 | - | 47 | 362 | 9 | - | - | - | |
- | - | - | 0.6 | 0 | 84 | 0 |
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