¿µ¾ç»ç±¸ÀÎ ÀÚÀ¯°Ô½ÃÆÇ ¿µ¾ç»çÀ̾߱⠿µ¾ç±³À° Çб³±Þ½Ä/¿î¿µ ¿ùº°¿µ¾ç±³À°
±Þ½ÄÀÚ·á½Ç ½Ä´Ü/·¹½ÃÇÇ ¿µ¾ç»çÃë¾÷³ª´®ÅÍ ¿ùº°À§»ý±³À° ·¹½ÃÇÇÀÚ·á½Ç »ê¾÷¾ÈÀü±³À° Ä®·Î¸®»êÃâ
À§»ý±³À°
¿À¶Ñ±â

          Home..
   
   ´º½º¿Í»ó½Ä
   ±¸ÀÎ /±¸Á÷
   ±Þ½Ä¾÷ü/ÀåÅÍ
   ÀÚÀ¯°Ô½ÃÆÇ
   ¿µ¾ç»ç°Ô½ÃÆÇ
   Áú¹®´äÇϱâ
   Á¤º¸³ª´®ÅÍ
   ±Þ½ÄÀÚ·á½Ç
   ½Ä´Ü/·¹½ÃÇÇ
   ¿µ¾ç&±³À°
   À§»ý&±³À°
   Âü°íÀÚ·á½Ç
   Ä®·Î¸®»êÃâ
  Ä®·Î¸®»çÀü(½ÄÇ°)
  Ä®·Î¸®»çÀü(À½½Ä)
  ¿µ¾ç°¡»êÃâÇ¥
  Æò±Õ¿µ¾ç·®»êÃâ
  1ÀÏ¿µ¾ç¼·Ãë±âÁØ
  1Àο¡³ÊÁöÃßÁ¤·®
  ºñ¸¸µµÆÇÁ¤¹ý
  BMI°è»ê±â
  ±âÃÊ´ë»ç·®»êÃâ
  ¿µ¾ç¡¤½Ä»ýÈ°»ó´ã
  ½ÄÇ°¿µ¾ç¼ººÐDB
  À½½Äº°Ä®·Î¸®
   °ü·Ã»çÀÌÆ®
kdclub
   ¿î¿µÀÚ¿¡°Ô..

 

[óÀ½À¸·Î]   Á¤·Ä       ½ÄÇ°¸í       ·®  g     
°¡½ÄºÎ 100 g´ç ¿µ¾ç¼ººÐÀÔ´Ï´Ù.
ÀϹݼººÐ+¹«±âÁúºñŸ¹Î¾Æ¹Ì³ë»êÁö¹æ»ê
(±âÁØ 100g)
½ÄÇ°¸í
(¿µ¹®¸í)
¿¡³ÊÁö
kcal
´Ü¹éÁú
g
Áö¹æ
g
ź¼öÈ­¹°
g
´ç·ù
g
ÀÚ´ç
g
Æ÷µµ´ç
g
°ú´ç
g
À¯´ç
g
¸Æ¾Æ´ç
g
°¥¶ôÅä¿À½º
g
ÃѽÄÀ̼¶À¯
g
¼ö¿ë¼º
½ÄÀ̼¶À¯
g
ºÒ¿ë¼º
½ÄÀ̼¶À¯
g
ÄÝ·¹½ºÅ×·Ñ
mg
Ä®½·
mg
ö
mg
¸¶±×³×½·
mg
ÀÎ
mg
Ä®·ý
mg
³ªÆ®·ý
mg
¾Æ¿¬
mg
±¸¸®
mg
¸Á°£
mg
¼¿·¹´½
¥ìg
¸ô¸®ºêµ§
¥ìg
¿ä¿Àµå
¥ìg
ȸºÐ
g
½Ä¿°»ó´ç·®
g
¼öºÐ
g
Æó±âÀ²
%
²ÜÇ®(ÇÏ°íÃÊ), ¸»¸°°Í
Thesium, Dried
3098.2471.6----
-------996
20.9-279223210---
---7.2090
³¯°³Äá, ¹Ì¼÷, »ý°Í
Winged bean, Immature, Raw
361.90.26.5----
-------40
1.4-27-----
---0.7-90.7-
³ÃÀÌ, »ý°Í
Shepherd's purse(Naeng-i), Raw
414.230.278.061.2800.580.7
0005.32.72.60193
13.24519027150.950.1580.878
2.7426.423.481.24086.20
³ÃÀÌ, µ¥Ä£°Í
Shepherd's purse(Naeng-i), Blanched
495.090.59.190000
0008.14.83.30192
9.744210018040.730.1260.74
1.324.451.581.02084.20
´©¸®À峪¹«ÀÙ, »ý°Í
Glory bower, Raw
654.5112.7----
--------
--------
---2.1-79.7-
´ÂÀïÀ̳ÃÀÌ, »ý°Í
Asian bittercress, Raw
282.50.35.4----
-------47
3.9-86-----
---1.7-90.10
´Þ·¡, »ý°Í
Wild garlic(Dallae), Raw
281.90.226.11.4600.461
0002.90.72.2062
3.51264423570.540.040.896
3.755.722.220.780916
´ç±Í, ÀÏ´ç±Í, ÀÙ, »ý°Í
Acutelobed An-gelica, Leaf, Raw
433.20.48.8----
-------80
17.8-924533---
---1.3086.30
´ç±Í, Âü´ç±Í, ÀÙ, »ý°Í
Korean angelica, Leaf, Raw
392.60.77.4----
-------54
15-716853---
---1.5087.80
´ç±Ù, »Ñ¸®, »ý°Í
Carrot(Danggeun), Root, Raw
311.020.137.036.232.721.881.63
0003.10.72.4024
0.281442299230.110.0180.05
2.742.2900.720.191.13
 [À½½ÄÄ®·Î¸®»çÀü]¿µ¾ç¼ººÐ -, ºóÄ­À¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù.
1     76 77 78 79 80 81 82 83 84 85 86 87 88 89 90    327

Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º

Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc