| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
±èÄ¡, ¿¹« ¹°±èÄ¡ Kimchi, Yeolmumulkimchi, Prepared with young leafy radish, Watery | 18 | 1.41 | 0.07 | 2.91 | 1.68 | 0.11 | 0.72 | 0.85 |
0 | 0 | 0 | 0.5 | 0 | 0.5 | 0 | 32 | |
0.21 | 13 | 13 | 103 | 493 | 0.53 | 0.01 | 0.055 | |
1.48 | 2.59 | 5.44 | 1.51 | 1.3 | 94.1 | 0 | ||
±èÄ¡, ¿ÀÀÌ ¼Ò¹ÚÀÌ Kimchi, Oi-Sobagi, Prepared with cucumber | 37 | 1.76 | 0.37 | 6.66 | 3.17 | 0 | 1.3 | 1.33 |
0 | 0 | 0.54 | 3.1 | 0.7 | 2.4 | 0 | 29 | |
0.57 | 22 | 40 | 283 | 302 | 0.29 | 0.065 | 0.165 | |
4.83 | 8.63 | 1.47 | 1.41 | 0.8 | 89.8 | 0 | ||
±èÄ¡, À¯Ã¤ ±èÄ¡ Kimchi, Yuchaekimchi, Prepared with Brassica napus leaf | 62 | 3.5 | 0.8 | 10.1 | - | - | - | - |
- | - | - | - | - | - | - | 67 | |
- | - | 77 | 464 | 926 | - | - | - | |
- | - | - | 3.2 | 2.4 | 82.4 | - | ||
±èÄ¡, À¯Ã¤ ¹°±èÄ¡ Kimchi, Yuchaemulkimchi, Prepared with Brassica napus leaf, Watery | 17 | 1 | 0.1 | 3 | - | - | - | - |
- | - | - | - | - | - | - | 37 | |
- | - | 23 | 112 | 452 | - | - | - | |
- | - | - | 1.2 | 1.1 | 94.7 | - | ||
±èÄ¡, ÃÑ°¢ ±èÄ¡ Kimchi, Chongkakkimchi, Prepared with small radish | 41 | 2.02 | 0.2 | 7.89 | 2.68 | 0.25 | 1.25 | 1.18 |
0 | 0 | 0 | 3.1 | 0.3 | 2.8 | 0 | 42 | |
0.67 | 27 | 46 | 364 | 692 | 0.36 | 0.028 | 0.176 | |
6.88 | 5.53 | 1.56 | 2.39 | 1.8 | 87.5 | 0 | ||
±èÄ¡, ÆÄ ±èÄ¡ Kimchi, Pakimchi, Prepared with green onion | 49 | 2.5 | 0.58 | 8.51 | 2.8 | 0 | 1.18 | 1.62 |
0 | 0 | 0 | 4.6 | 1.1 | 3.5 | 0 | 60 | |
0.73 | 34 | 41 | 282 | 655 | 0.34 | 0.051 | 0.245 | |
7.02 | 3.84 | 5.16 | 2.41 | 1.7 | 86 | 0 | ||
±èÄ¡, ¾ó°¥À̹èÃß ±èÄ¡ Kimchi, Eolgaribaechukimch, Prepared with winter grown cabbage | 30 | 1.88 | 0.58 | 4.37 | 1.15 | 0.07 | 0.73 | 0.32 |
0 | 0 | 0.03 | 3.3 | 1.2 | 2.1 | 0 | 125 | |
0.39 | 34 | 53 | 201 | 581 | 0.71 | 0.037 | 0.152 | |
3.5 | 9.35 | 2.87 | 2.17 | 1.5 | 91 | 0 | ||
²É¾ç¹èÃß(Äݸ®Çöó¿ö), »ý°Í Cauliflower, Raw | 27 | 2.17 | 0.48 | 4.84 | 2.28 | 0.57 | 0.87 | 0.84 |
0 | 0 | 0 | 4.6 | 0.3 | 4.3 | 0 | 14 | |
0.33 | 23 | 62 | 403 | 13 | 0.65 | 0.043 | 0.262 | |
0.66 | 10.22 | 0 | 1.09 | 0 | 91.4 | 18 | ||
²É¾ç¹èÃß(Äݸ®Çöó¿ö), µ¥Ä£°Í Cauliflower, Blanched | 26 | 2.4 | 0.47 | 4.62 | 2.42 | 1.15 | 0.66 | 0.62 |
0 | 0 | 0 | 3.5 | 0.5 | 2.9 | 0 | 15 | |
0.43 | 23 | 63 | 377 | 13 | 0.63 | 0.033 | 0.238 | |
0.54 | 9.73 | 0 | 1.13 | 0 | 91.4 | 0 | ||
²ÜÇ®(ÇÏ°íÃÊ), »ý°Í Thesium, Raw | 48 | 1.6 | 0.2 | 11.9 | - | - | - | - |
- | - | - | - | - | - | - | 160 | |
21.3 | - | 61 | 836 | 3 | - | - | - | |
- | - | - | 1.5 | 0 | 84.8 | 0 |
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