| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ã½Ò, ¹é¹Ì, ÀÏÇ°º, ¹ä Rice(Ssal), White, Ilmibyeo, Cooked | 156 | 2.6 | 0.1 | 34.6 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
1.1 | - | 24 | 74 | 5 | - | - | - | |
- | - | - | 0.1 | 0 | 62.6 | 0 | ||
¸ã½Ò, ¹é¹Ì, Ãßûº, ¹ä Rice(Ssal), White, Chucheongbyeo, Cooked | 151 | 2.4 | - | 33.7 | - | - | - | - |
- | - | - | - | - | - | - | 4 | |
0.2 | - | 23 | 48 | 5 | - | - | - | |
- | - | - | 0.1 | 0 | 63.8 | 0 | ||
¸ã½Ò, ¹é¹Ì, Á× Rice porridge(Ssaljuk), White | 53 | 0.99 | 0.15 | 11.45 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 1 | 9 | 6 | 0 | 0.25 | 0.019 | 0.095 | |
0.18 | 8.5 | 0 | 0.04 | 0 | 87.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, »ï±¤, Á× Rice porridge(Ssaljuk), White, Samkwang | 53 | 0.89 | 0.1 | 11.51 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | |
0 | 1 | 8 | 6 | 0 | 0.25 | 0.022 | 0.125 | |
0.18 | 8.76 | 0 | 0.05 | 0 | 87.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, »õÀϹÌ, Á× Rice porridge(Ssaljuk), White, Saeilmi | 55 | 1.09 | 0.17 | 11.72 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 1 | 8 | 6 | 0 | 0.22 | 0.015 | 0.09 | |
0.25 | 6.78 | 0 | 0.04 | 0 | 87 | 0 | ||
¸ã½Ò, ¹é¹Ì, ½Åµ¿Áø, Á× Rice porridge(Ssaljuk), White, Sindongjin | 53 | 0.96 | 0.15 | 11.42 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | |
0 | 1 | 8 | 5 | 0 | 0.23 | 0.015 | 0.052 | |
0.08 | 6.2 | 0 | 0.06 | 0 | 87.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, ¿À´ë, Á× Rice porridge(Ssaljuk), White, Ohdae | 52 | 1.02 | 0.18 | 11.16 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 2 | 11 | 7 | 0 | 0.3 | 0.022 | 0.114 | |
0.22 | 12.24 | 0 | 0.02 | 0 | 87.6 | 0 | ||
¸ã½Ò, ¹é¹Ì, ¹ÌÀ½ Rice gruel(Ssalmieum), White | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | - | 0 | - | - | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
1 | 8 | 0 | 0 | 0 | 0 | 0 | ||
¸ã½Ò, ¹é¹Ì, °¡·ç Rice(Ssal), White, Powder | 343 | 6.2 | 0.9 | 78.5 | 0.1 | 0.1 | 0 | - |
0 | 0 | - | 0.6 | - | - | 0 | 5 | |
0.8 | 23 | 96 | 89 | 2 | 1 | 0.19 | 0.75 | |
4 | 77 | 1 | 0.4 | 0 | 14 | 0 | ||
¸ã½Ò, Ä¥ºÐµµ¹Ì, »ý°Í Rice(Ssal), Brown, 94.4% milling yield, Raw | 348 | 6.3 | 1.5 | 76.6 | 0.3 | 0.3 | 0 | 0 |
0 | 0 | - | 0.9 | - | - | 0 | 6 | |
1.3 | 45 | 180 | 120 | 1 | 1.5 | 0.23 | 1.05 | |
2 | 73 | 0 | 0.6 | 0 | 14.9 | 0 |
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