| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
°íÃåÀÙ, ¸»¸°°Í Hot pepper, Leaf, Dried | 266 | 35.43 | 5.3 | 37.8 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 33.7 | 6.6 | 27.1 | 0 | 1495 | |
31.61 | 607 | 447 | 3780 | 25 | 7.1 | 0.568 | 16.985 | |
12.69 | 10.78 | 10.56 | 12.87 | 0.1 | 8.6 | 0 | ||
°íÃåÀÙ, »î¾Æ¼ ¸»¸°°Í, »îÀº°Í Hot pepper, Leaf, Boiled and dried, Boiled | 41 | 4.41 | 0.76 | 6.66 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 6.5 | 1.2 | 5.3 | 0 | 590 | |
2 | 34 | 21 | 53 | 4 | 2.95 | 0.122 | 1.39 | |
2.88 | 4.6 | 0 | 1.37 | 0 | 86.8 | 0 | ||
°íÃß³ÃÀÌ, »Ñ¸®, »ý°Í Japanese horseradish(Gochunaeng-i), Root, Raw | 103 | 2.9 | 0.5 | 23.7 | - | - | - | - |
- | - | - | - | - | - | - | 41 | |
0.6 | - | 68 | 570 | 1 | - | - | - | |
- | - | - | 1.3 | 0 | 71.5 | 0 | ||
°íÃß³ÃÀÌ, ÀÙ, »ý°Í Japanese horseradish(Gochunaeng-i), Leaf, Raw | 36 | 3.7 | 0.5 | 6.3 | - | - | - | - |
- | - | - | - | - | - | - | 73 | |
4 | - | 81 | 104 | - | - | - | - | |
- | - | - | 1.3 | - | 88.2 | 0 | ||
°íÃß³ÃÀÌ, ÁÙ±â, »ý°Í Japanese horseradish(Gochunaeng-i), Stem, Raw | 24 | 0.9 | 0.2 | 5.6 | - | - | - | - |
- | - | - | - | - | - | - | 18 | |
1 | - | 31 | 63 | - | - | - | - | |
- | - | - | 0.7 | - | 92.6 | 0 | ||
°ï´Þºñ, »ý°Í Narrow-head ragwort, Raw | 42 | 1.8 | 0.5 | 9.4 | - | - | - | - |
- | - | - | - | - | - | - | 197 | |
6.2 | - | 47 | 552 | 2 | - | - | - | |
- | - | - | 1.8 | 0 | 86.5 | - | ||
°ï´Þºñ, µ¥Ä£°Í Narrow-head ragwort, Blanched | 35 | 1.8 | 0.5 | 7.4 | - | - | - | - |
- | - | - | - | - | - | - | 207 | |
5 | - | 40 | 279 | 2 | - | - | - | |
- | - | - | 1 | 0 | 89.3 | - | ||
°ø½Éä, »ý°Í Water Spinach, Leaf, Raw | 17 | 2.2 | 0.1 | 3.1 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 3.1 | - | - | 0 | 74 | |
1.5 | 28 | 44 | 380 | 26 | 0.5 | 0.2 | 1.07 | |
- | - | - | 1.4 | 0.1 | 93 | 0 | ||
°ø½Éä, µ¥Ä£°Í Water Spinach, Leaf, Blanched | 18 | 2.2 | 0.1 | 4.1 | 0 | 0 | 0 | 0 |
0 | 0 | - | 3.4 | - | - | 0 | 90 | |
1 | 20 | 40 | 270 | 16 | 0.3 | 0.15 | 0.77 | |
- | - | - | 1 | 0 | 92.4 | 0 | ||
²ÙÁö»Í, ÀÙ, »ý°Í Silkworm thorn, Leaf, Raw | 85 | 5.06 | 0.51 | 19.18 | 3.07 | 0.09 | 1.68 | 1.23 |
0 | 0 | 0.07 | 13.5 | 3.4 | 10.1 | 0 | 595 | |
1.74 | 70 | 139 | 618 | 7 | 0.97 | 0.15 | 3.234 | |
0.74 | 16.9 | 0 | 2.45 | 0 | 72.8 | 0 |
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