| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
°íÃß, ÃÊ·Ï»ö, ³ì±¤, »ý°Í Hot pepper(Gochu), Green, Nokkwang, Raw | 27 | 1.4 | 0.8 | 4.6 | - | - | - | - |
- | - | - | - | - | - | - | 14 | |
0.9 | - | 39 | 162 | 9 | - | - | - | |
- | - | - | 0.5 | 0 | 92.6 | - | ||
°íÃß, ÃÊ·Ï»ö, ½Ã·¹³ª, »ý°Í Hot pepper(Gochu), Green, Sirena, Raw | 23 | 1.1 | 0.1 | 5.4 | - | - | - | - |
- | - | - | - | - | - | - | 4 | |
0.5 | - | 23 | 199 | 3 | - | - | - | |
- | - | - | 0.5 | 0 | 92.9 | - | ||
°íÃß, Dz°íÃß, »ý°Í Hot pepper(Gochu), Green, Raw | 29 | 1.71 | 0.19 | 6.42 | 1.8 | 0 | 1.1 | 0.7 |
0 | 0 | 0 | 4.4 | 0.8 | 3.6 | 0 | 15 | |
0.5 | 19 | 38 | 270 | 1 | 0.28 | 0.077 | 0.158 | |
0.46 | 0.54 | 0.75 | 0.58 | 0 | 91.1 | 5 | ||
°íÃß, Dz°íÃß, Àç·¡Á¾, »ý°Í Hot pepper(Gochu), Green, Native, Raw | 26 | 1.2 | 0.2 | 6 | - | - | - | - |
- | - | - | 5.6 | 0.9 | 4.7 | - | 13 | |
0.4 | - | 28 | 231 | 0 | - | - | - | |
- | - | - | 0.7 | 0 | 91.9 | 7 | ||
°íÃß, ²Ê¸®°íÃß, »ý°Í Hot pepper(Gochu), Shishito, Raw | 33 | 1.83 | 0.13 | 7.78 | 1.98 | 0 | 1.13 | 0.85 |
0 | 0 | 0 | 3.2 | 0.5 | 2.7 | 0 | 15 | |
0.6 | 22 | 42 | 279 | 2 | 0.23 | 0.068 | 0.194 | |
0.76 | 1.13 | 1.56 | 0.66 | 0 | 89.6 | 5 | ||
°íÃß, ¿ÀÀÌ°íÃß, »ý°Í Hot pepper(Gochu), Gilsang, Green, Raw | 23 | 0.99 | 0.12 | 5.51 | 0.76 | 0 | 0.61 | 0.15 |
0 | 0 | 0 | 2.7 | 0.4 | 2.3 | 0 | 11 | |
0.39 | 16 | 27 | 227 | 1 | 0.21 | 0.061 | 0.094 | |
0.55 | 1.12 | 1.1 | 0.48 | 0 | 92.9 | 5 | ||
°íÃß, û¾ç°íÃß, »ý°Í Hot pepper(Gochu), Cheongyang, Green, Raw | 31 | 1.53 | 0.3 | 7.01 | 0.34 | 0 | 0.34 | 0 |
0 | 0 | 0 | 4.7 | 0.8 | 3.9 | 0 | 10 | |
0.51 | 19 | 37 | 290 | 1 | 0.28 | 0.061 | 0.124 | |
0.82 | 1.08 | 0.76 | 0.66 | 0 | 90.5 | 5 | ||
°íÃßÀå¾ÆÂî Hot pepper, Pickled, Gochu-jangajji | 124 | 2.39 | 0.63 | 31.49 | 11.38 | 0 | 7.29 | 0 |
0 | 4.09 | 0 | 4.8 | 0.2 | 4.6 | 0 | 16 | |
1.1 | 30 | 34 | 209 | 2026 | 0.3 | 0.045 | 0.167 | |
15.56 | 3.94 | 0 | 5.79 | 5.1 | 59.7 | 0 | ||
°íÃåÀÙ, »ý°Í Hot pepper, Leaf, Raw | 45 | 5.07 | 0.32 | 8.49 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 2.8 | 0.5 | 2.3 | 0 | 369 | |
4.35 | 107 | 62 | 589 | 4 | 1.81 | 0.099 | 4.395 | |
6.33 | 6.93 | 9.35 | 2.52 | 0 | 83.6 | 0 | ||
°íÃåÀÙ, µ¥Ä£°Í Hot pepper, Leaf, Blanched | 51 | 5.16 | 0.85 | 8.9 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 6.9 | 2.1 | 4.8 | 0 | 457 | |
1.85 | 70 | 54 | 518 | 2 | 2.04 | 0.12 | 2.399 | |
8.5 | 10.49 | 7.32 | 2.09 | 0 | 83 | 0 |
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