| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
Àã, ººÀº°Í Pine nut(Jat), Roasted | 708 | 17.6 | 75 | 4.7 | - | - | - | - |
- | - | - | - | - | - | - | 10 | |
5.6 | - | 176 | 427 | 11 | - | - | - | |
- | - | - | 2.2 | 0 | 0.5 | 0 | ||
Àã, ¸»¸°°Í Pine nut(Jat), Dried | 640 | 15.4 | 61.5 | 17.6 | - | - | - | - |
- | - | - | - | - | - | - | 21 | |
15.9 | - | 486 | - | 11 | - | - | - | |
- | - | - | 2 | 0 | 3.5 | 0 | ||
ÀãµÎºÎ Pine nut curd | 78 | 7.5 | 4.3 | 4 | - | - | - | - |
- | - | - | - | - | - | - | 27 | |
1.2 | - | 89 | 213 | 34 | - | - | - | |
- | - | - | 0.6 | 0.1 | 83.6 | 0 | ||
ÀãÁ× Pine nut porridge | 64 | 1.45 | 3.06 | 7.9 | 0.12 | 0.11 | 0.01 | 0 |
0 | 0 | 0 | 3.1 | 0.3 | 2.8 | 0 | 3 | |
0.24 | 14 | 31 | 33 | 160 | 0.51 | 0.1 | 0.88 | |
1.48 | 3.94 | 20.2 | 0.53 | 0.4 | 87.1 | 0 | ||
Âü±ú, °ËÀº»ö, ¸»¸°°Í Sesame seed(Chamkkae), Black, Dried | 549 | 20.85 | 44.12 | 26.45 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 22.4 | 1.1 | 21.3 | 0 | 1146 | |
5.8 | 383 | 746 | 530 | 0 | 5.08 | 1.248 | 1.931 | |
6.28 | 63.18 | 1.53 | 5.88 | 0 | 2.7 | 0 | ||
Âü±ú, °ËÀº»ö, ººÀº°Í Sesame seed(Chamkkae), Black, Roasted | 539 | 21.28 | 42.3 | 27.42 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 19.3 | 1.2 | 18.1 | 0 | 1316 | |
5.32 | 406 | 828 | 457 | 1 | 5.65 | 1.28 | 2.028 | |
0.85 | 49.71 | 0 | 5.7 | 0 | 3.3 | 0 | ||
Âü±ú, Èò»ö, ¸»¸°°Í Sesame seed(Chamkkae), White, Dried | 556 | 25.41 | 45.31 | 21.77 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 14.9 | 1.8 | 13.1 | 0 | 750 | |
8.04 | 371 | 584 | 679 | 4 | 4.44 | 1.111 | 1.563 | |
15.52 | 47.95 | 2.94 | 5.11 | 0 | 2.4 | 0 | ||
Âü±ú, Èò»ö, ººÀº°Í Sesame seed(Chamkkae), White, Roasted | 557 | 25.96 | 45.11 | 21.83 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 14.1 | 1.7 | 12.4 | 0 | 854 | |
6.39 | 353 | 702 | 459 | 2 | 5.11 | 1.103 | 1.304 | |
3.31 | 38.58 | 0 | 4.5 | 0 | 2.6 | 0 | ||
Âü±ú °úÀÚ, ¿³°Á¤ Sesame seed snacks(Chamkkae-gangjung) | 538 | 15 | 32.9 | 45.4 | - | - | - | - |
- | - | - | - | - | - | - | 520 | |
4.6 | - | 419 | 225 | 81 | - | - | - | |
- | - | - | 2.3 | 0.2 | 4.4 | 0 | ||
Âü±úÁ× Sesame seed porridge | 38 | 1 | 1.2 | 5.9 | - | - | - | - |
- | - | - | - | - | - | - | 17 | |
1.3 | - | 25 | 23 | 120 | - | - | - | |
- | - | - | 0.3 | 0.3 | 91.6 | 0 |
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