| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¹ã, ´ÜÅÃ, ±¸¿î°Í Chestnut(Bam), Dantaek, Roasted | 187 | 3.8 | 0.1 | 42.5 | - | - | - | - |
- | - | - | 7.8 | 0.7 | 7.1 | - | 19 | |
1.4 | - | 96 | 584 | 1 | - | - | - | |
- | - | - | 1.7 | 0 | 51.9 | 21 | ||
¹ã, ´ëº¸, ±¸¿î°Í Chestnut(Bam), Daebo, Roasted | 181 | 3.6 | 0.1 | 41.2 | - | - | - | - |
- | - | - | 6 | 0.8 | 5.2 | - | 19 | |
1.2 | - | 74 | 474 | 1 | - | - | - | |
- | - | - | 1.3 | 0 | 53.8 | 22 | ||
¹ã, ÃàÆÄ, ±¸¿î°Í Chestnut(Bam), Chukpa, Roasted | 185 | 3.5 | 0.1 | 42.2 | - | - | - | - |
- | - | - | 6.3 | 0.5 | 5.8 | - | 20 | |
1.4 | - | 74 | 490 | 1 | - | - | - | |
- | - | - | 1.3 | 0 | 52.9 | 31 | ||
¹ã, ¸»¸°°Í Chestnut(Bam), Dried | 377 | 6.7 | 4.1 | 78.6 | - | - | - | - |
- | - | - | - | - | - | - | 52 | |
3.3 | - | 162 | 1281 | 7 | - | - | - | |
- | - | - | 2.2 | 0 | 8.4 | - | ||
¹ã, ±¸¿î°Í, ·¹Å丣Ʈ Chestnut(Bam), Roasted, Retort pouched | 199 | 4.48 | 1.1 | 42.81 | 7.63 | 6.87 | 0.35 | 0.41 |
0 | 0 | 0 | 3.8 | 0.3 | 3.5 | 0 | 26 | |
0.95 | 59 | 84 | 385 | 3 | 0.78 | 0.379 | 1.908 | |
0.9 | 1.12 | 0 | 1.18 | 0 | 50.4 | 0 | ||
¹ã, ÅëÁ¶¸² Chestnut, Canned | 225 | 1.1 | 0 | 55.2 | - | - | - | - |
- | - | - | - | - | - | - | 6 | |
0.2 | - | 23 | 34 | 27 | - | - | - | |
- | - | - | 0.3 | 0.1 | 43.4 | 0 | ||
ºê¶óÁú³ÊÆ®, ¸»¸°°Í Brazilnut, Dried | 659 | 14.32 | 67.1 | 11.74 | 2.33 | 2.33 | 0 | 0 |
0 | 0 | 0 | 7.5 | - | - | 0 | 160 | |
2.43 | 376 | 725 | 659 | 3 | 4.06 | 1.743 | 1.223 | |
1917 | - | - | 3.43 | 0 | 3.42 | 49 | ||
ºê¶óÁú³ÊÆ®, Á¶¹Ì, ººÀº°Í Brazilnut, Seasoned, Oil-roasted | 703 | 14.9 | 69.1 | 9.6 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 7.2 | - | - | 0 | 200 | |
2.6 | 370 | 680 | 620 | 78 | 4 | 1.95 | 1.29 | |
- | - | - | 3.6 | 0.2 | 2.8 | 0 | ||
»ï¾¾(´ë¸¶¾¾), ¸»¸°°Í Hemp seed(Samssi), Dried | 450 | 29.9 | 28.3 | 31.7 | 2.3 | 2.3 | 0 | 0 |
0 | 0 | - | 23 | - | - | 0 | 130 | |
13 | 400 | 1100 | 340 | 2 | 6.1 | 1.32 | 9.97 | |
4 | 45 | 0 | 5.5 | 0 | 4.6 | 0 | ||
¼ö¹Ú¾¾, ¸»¸°°Í Watermelon seed, Dried | 451 | 19.3 | 22.9 | 47.2 | - | - | - | - |
- | - | - | - | - | - | - | 42 | |
4.9 | - | 128 | - | - | - | - | - | |
- | - | - | 2.5 | - | 8.1 | 0 |
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