| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ã½Ò, ¹é¹Ì, Æȹæ¹Ì, »ý°Í Rice(Ssal), White, Palbangmi, Raw | 366 | 8.33 | 0.94 | 77.32 | 0.1 | 0.1 | 0 | 0 |
0 | 0 | 0 | 0.7 | 0 | 0.7 | 0 | 6 | |
0.36 | 36 | 122 | 84 | 0 | 1.82 | 0.261 | 1.057 | |
2.11 | 55.16 | 0 | 0.32 | 0 | 13.1 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÇÏÀ̾ƹÌ, »ý°Í Rice(Ssal), White, Haiami, Raw | 367 | 7.35 | 1.05 | 78.46 | 0.43 | 0.43 | 0 | 0 |
0 | 0 | 0 | 1.8 | 0.7 | 1 | 0 | 7 | |
0.3 | 34 | 112 | 88 | 0 | 2.15 | 0.222 | 0.991 | |
1.42 | 58.63 | 0 | 0.47 | 0 | 12.7 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÇÑ°¡·ç, »ý°Í Rice(Ssal), White, Hangaru, Raw | 373 | 7.11 | 1.05 | 80.03 | 1.42 | 0.77 | 0.3 | 0.34 |
0 | 0.01 | 0 | - | - | - | 0 | 8 | |
0.37 | 40 | 120 | 103 | 2 | 2.64 | 0.238 | 1.153 | |
1.6 | 62.24 | 0 | 0.4 | 0 | 11.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÇѾƸ§4È£, »ý°Í Rice(Ssal), White, Hanareum4ho, Raw | 369 | 7.13 | 0.88 | 79.3 | 1.06 | 0.46 | 0.21 | 0.37 |
0 | 0.03 | 0 | - | - | - | 0 | 7 | |
0.22 | 24 | 96 | 91 | 3 | 1.19 | 0.144 | 0.857 | |
3.13 | 56.83 | 0 | 0.3 | 0 | 12.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÇØ´ã½Ò, »ý°Í Rice(Ssal), White, Haedamssal, Raw | 371 | 6.65 | 0.93 | 80.24 | 1.17 | 0.62 | 0.2 | 0.33 |
0 | 0.03 | 0 | - | - | - | 0 | 7 | |
0.36 | 38 | 118 | 90 | 3 | 2.16 | 0.168 | 0.725 | |
2.07 | 104.81 | 0 | 0.51 | 0 | 11.7 | 0 | ||
¸ã½Ò, ¹é¹Ì, Çصé, »ý°Í Rice(Ssal), White, Haedeul, Raw | 365 | 7.33 | 1.34 | 77.39 | 0.38 | 0.38 | 0 | 0 |
0 | 0 | 0 | 2.7 | 0.4 | 2.3 | 0 | 7 | |
0.28 | 41 | 121 | 114 | 0 | 2.11 | 0.147 | 0.981 | |
1.03 | 116.31 | 0 | 0.55 | 0 | 13.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÇØÇ°, »ý°Í Rice(Ssal), White, Haepum, Raw | 362 | 8.23 | 0.56 | 77.3 | 0.09 | 0.09 | 0 | 0 |
0 | 0 | 0 | 0.5 | 0 | 0.5 | 0 | 7 | |
0.15 | 21 | 81 | 72 | 4 | 1.47 | 0.04 | 0.532 | |
0.64 | 12.8 | 0 | 0.32 | 0 | 13.6 | 0 | ||
¸ã½Ò, ¹é¹Ì, Çâ¹Ìº, »ý°Í Rice(Ssal), White, Flavored, Raw | 368 | 7 | 0.6 | 79.9 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
1 | - | 72 | 113 | 4 | - | - | - | |
- | - | - | 0.5 | 0 | 12 | 0 | ||
¸ã½Ò, ¹é¹Ì, ȣǰº, »ý°Í Rice(Ssal), White, Hopumbyeo, Raw | 354 | 5.91 | 0.73 | 77.21 | 0.04 | 0 | 0.04 | 0 |
0 | 0 | 0 | 0.8 | 0.2 | 0.6 | 0 | 4 | |
0.18 | 22 | 88 | 71 | 0 | 1.32 | 0.194 | 1.013 | |
2.16 | 34.79 | 0 | 0.36 | 0 | 15.8 | 0 | ||
¸ã½Ò, ¹é¹Ì, È÷Åä¸Þº¸·¹, »ý°Í Rice(Ssal), White, Huitomebore, Raw | 364 | 6.5 | 0.3 | 80 | - | - | - | - |
- | - | - | 4.6 | 0.5 | 4.1 | - | 7 | |
0.5 | - | 100 | 76 | 3 | - | - | - | |
- | - | - | 0.4 | 0 | 12.8 | 0 |
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