| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
´ëµÎ, °ËÀº»ö, ¼¸®ÅÂ, ººÀº°Í Soybean, Black, Seoritae, Roasted | 436 | 41.72 | 16.72 | 31.27 | 6.73 | 6.73 | 0 | 0 |
0 | 0 | 0 | 19.5 | 1.1 | 18.4 | 0 | 221 | |
2.7 | 243 | 637 | 1853 | 4 | 4.41 | 1.035 | 2.805 | |
5.3 | 145.5 | 2.09 | 5.09 | 0 | 5.2 | 0 | ||
´ëµÎ, °ËÀº»ö, ûÀÚ3È£, ¸»¸°°Í Soybean, Black, Cheongja3ho, Dried | 399 | 34.6 | 12.6 | 37.84 | 9.36 | 9.36 | 0 | 0 |
0 | 0 | 0 | 11 | 1.3 | 9.7 | 0 | 240 | |
11.81 | 337 | 928 | 2712 | 0 | 5.61 | 0.944 | 3.449 | |
4.07 | 371.19 | 0.49 | 4.86 | 0 | 10.1 | 0 | ||
´ëµÎ, °ËÀº»ö, ûÀÚ3È£, ººÀº°Í Soybean, Black, Cheongja3ho, Roasted | 452 | 37.4 | 18.1 | 36.7 | - | - | - | - |
- | - | - | - | - | - | - | 313 | |
9.5 | - | 657 | 1955 | 4 | - | - | - | |
- | - | - | 5.2 | 0 | 2.6 | 0 | ||
´ëµÎ, °ËÀº»ö, ÈæÅÂ, ¸»¸°°Í Soybean, Black, Heuktae, Dried | 407 | 36.1 | 15.37 | 32.45 | 6.44 | 6.44 | 0 | 0 |
0 | 0 | 0 | 20.8 | 1.4 | 19.4 | 0 | 158 | |
7.68 | 209 | 570 | 1804 | 3 | 4.49 | 1.147 | 2.692 | |
5.48 | 38 | 3.18 | 4.48 | 0 | 11.6 | 0 | ||
´ëµÎ, °ËÀº»ö, ÈæÅÂ, »îÀº°Í Soybean, Black, Heuktae, Boiled | 199 | 17.87 | 9.05 | 12.4 | 2.19 | 1.81 | 0.25 | 0 |
0 | 0 | 0.13 | 10.8 | 0.5 | 10.3 | 0 | 77 | |
3.05 | 89 | 247 | 700 | 4 | 2.06 | 0.455 | 1.305 | |
2.86 | 11.11 | 0.88 | 1.88 | 0 | 58.8 | 0 | ||
´ëµÎ, °ËÀº»ö, ÈæÅÂ, ººÀº°Í Soybean, Black, Heuktae, Roasted | 446 | 40.99 | 17.31 | 33.31 | 5.7 | 5.7 | 0 | 0 |
0 | 0 | 0 | 20.5 | 1.9 | 18.6 | 0 | 177 | |
6.66 | 234 | 650 | 1976 | 6 | 4.97 | 1.189 | 3.307 | |
7.76 | 46.88 | 2.07 | 5.09 | 0 | 3.3 | 0 | ||
´ëµÎ, ³ë¶õ»ö, ¸»¸°°Í Soybean, Yellow, Dried | 409 | 36.21 | 14.71 | 32.99 | 6.64 | 6.64 | 0 | 0 |
0 | 0 | 0 | 25.6 | 1.3 | 24.3 | 0 | 260 | |
6.66 | 256 | 660 | 1838 | 2 | 4.32 | 0.963 | 3.726 | |
5.39 | 480.68 | 3.29 | 4.89 | 0 | 11.2 | 0 | ||
´ëµÎ, ³ë¶õ»ö, »îÀº°Í Soybean, Yellow, Boiled | 201 | 17.82 | 9.5 | 12.02 | 2.43 | 2.43 | 0 | 0 |
0 | 0 | 0 | 10.2 | 1.2 | 9 | 0 | 127 | |
2.27 | 109 | 305 | 692 | 4 | 2.39 | 0.432 | 1.782 | |
3.23 | 160.28 | 2.01 | 2.06 | 0 | 58.6 | 0 | ||
´ëµÎ, ³ë¶õ»ö, ººÀº°Í Soybean, Yellow, Roasted | 444 | 40.47 | 17.21 | 33.57 | 6.32 | 6.32 | 0 | 0 |
0 | 0 | 0 | 20.3 | 2.5 | 17.8 | 0 | 256 | |
7.6 | 257 | 636 | 1988 | 3 | 4.31 | 0.958 | 2.862 | |
8.42 | 561.76 | 3.06 | 5.25 | 0 | 3.5 | 0 | ||
´ëµÎ, ³ë¶õ»ö, ´ëdz, ¸»¸°°Í Soybean, Yellow, Daepung, Dried | 405 | 34.36 | 13.83 | 36.94 | 5.51 | 5.51 | 0 | 0 |
0 | 0 | 0 | 11.1 | 1.3 | 9.8 | 0 | 322 | |
10.92 | 330 | 921 | 2842 | 0 | 8.63 | 1.477 | 4.015 | |
7.18 | 234.87 | 1.18 | 4.87 | 0 | 10 | 0 |
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