| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ã½Ò, ¹é¹Ì, ¿¹Âù, »ý°Í Rice(Ssal), White, Yechan, Raw | 363 | 6.6 | 0.75 | 78.78 | 0.76 | 0.45 | 0.05 | 0.23 |
0 | 0.03 | 0 | - | - | - | 0 | 8 | |
0.16 | 22 | 81 | 71 | 2 | 1.95 | 0.101 | 0.556 | |
0.72 | 20.9 | 0 | 0.52 | 0 | 13.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, ¿À´ë, »ý°Í Rice(Ssal), White, Ohdae, Raw | 371 | 7.38 | 0.93 | 79.46 | 0.47 | 0.47 | 0 | 0 |
0 | 0 | 0 | 1.8 | 0.4 | 1.3 | 0 | 7 | |
0.38 | 52 | 145 | 119 | 0 | 2.57 | 0.205 | 1.466 | |
2.3 | 93.45 | 0 | 0.49 | 0 | 11.7 | 0 | ||
¸ã½Ò, ¹é¹Ì, ¿î±¤, »ý°Í Rice(Ssal), White, Ungwang, Raw | 365 | 6.2 | 0.99 | 79.1 | 0.22 | 0.22 | 0 | 0 |
0 | 0 | 0 | - | - | - | 0 | 7 | |
0.21 | 29 | 101 | 86 | 1 | 1.55 | 0.141 | 0.901 | |
0.72 | 45.09 | 0 | 0.43 | 0 | 13.3 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÀϹ̺, »ý°Í Rice(Ssal), White, Ilmibyeo, Raw | 372 | 7.7 | 1 | 79.3 | - | - | - | - |
- | - | - | - | - | - | - | 12 | |
1.1 | - | 95 | 114 | 11 | - | - | - | |
- | - | - | 0.5 | 0 | 11.5 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÀÏÇ°, »ý°Í Rice(Ssal), White, Ilpum, Raw | 367 | 7.06 | 1.12 | 78.52 | 0.43 | 0.43 | 0 | 0 |
0 | 0 | 0 | 1.1 | 0.1 | 1 | 0 | 7 | |
0.34 | 42 | 125 | 92 | 1 | 2.02 | 0.235 | 1.315 | |
2.03 | 53.17 | 0 | 0.46 | 0 | 12.8 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÀÏÇ°º, »ý°Í Rice(Ssal), White, Ilpumbyeo, Raw | 353 | 5.7 | 0.1 | 78.5 | - | - | - | - |
- | - | - | - | - | - | - | 6 | |
1.4 | - | 77 | 92 | 5 | - | - | - | |
- | - | - | 0.3 | 0 | 15.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, Ãßûº, »ý°Í Rice(Ssal), White, Chucheongbyeo, Raw | 373 | 6.7 | 0.6 | 81.4 | - | - | - | - |
- | - | - | 5.7 | 0.1 | 5.6 | - | 8 | |
0.4 | - | 131 | 107 | 3 | - | - | - | |
- | - | - | 0.5 | 0 | 10.8 | 0 | ||
¸ã½Ò, ¹é¹Ì, Ä£µé, »ý°Í Rice(Ssal), White, Chindeul, Raw | 364 | 6.43 | 0.77 | 79.09 | 0.79 | 0.43 | 0.07 | 0.24 |
0 | 0.05 | 0 | - | - | - | 0 | 11 | |
0.32 | 24 | 86 | 76 | 4 | 1.69 | 0.067 | 0.535 | |
0.72 | 16.46 | 0 | 0.28 | 0 | 13.4 | 0 | ||
¸ã½Ò, ¹é¹Ì, Å«´«º, »ý°Í Rice(Ssal), White, Keunnunbyeo, Raw | 375 | 6.3 | 1 | 81.4 | - | - | - | - |
- | - | - | - | - | - | - | 3 | |
1.1 | - | 146 | 144 | 19 | - | - | - | |
- | - | - | 0.7 | 0 | 10.6 | 0 | ||
¸ã½Ò, ¹é¹Ì, ÅëÀϺ, »ý°Í Rice(Ssal), White, Tongilhyeongbyeo, Raw | 375 | 8.3 | 0.6 | 80.3 | - | - | - | - |
- | - | - | - | - | - | - | 11 | |
1.2 | - | 112 | 93 | 3 | - | - | - | |
- | - | - | 0.6 | 0 | 10.3 | 0 |
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