| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
Á¶, Â÷Á¶, °æ°ü2È£, µµÁ¤, »ý°Í Millet(Jo), Glutinous, Gyeonggwan2ho, Polished, Raw | 375 | 12.83 | 4.37 | 70.03 | 0.78 | 0.74 | 0.04 | 0 |
0 | 0 | 0 | 11.4 | 0.8 | 10.5 | 0 | 26 | |
3.93 | 134 | 325 | 339 | 6 | 4.08 | 0.432 | 1.187 | |
1.96 | 90.35 | 0 | 1.91 | 0 | 10.9 | 0 | ||
Á¶, Â÷Á¶, »ï´ÙÂû, µµÁ¤, »ý°Í Millet(Jo), Glutinous, Samdachal, Polished, Raw | 369 | 12.07 | 3.86 | 70.39 | 0.97 | 0.92 | 0.05 | 0 |
0 | 0 | 0 | 11.3 | 0.8 | 10.4 | 0 | 28 | |
4.15 | 148 | 352 | 370 | 4 | 3.79 | 0.46 | 1.104 | |
3.03 | 38.27 | 0 | 1.89 | 0 | 11.8 | 0 | ||
Á¶, Â÷Á¶, Ȳ¹ÌÂû, µµÁ¤, »ý°Í Millet(Jo), Glutinous, Hwangmichal, Polished, Raw | 371 | 9.28 | 3.38 | 74.54 | 1.06 | 1.01 | 0.05 | 0 |
0 | 0 | 0 | 11.4 | 0.8 | 10.5 | 0 | 38 | |
3.45 | 153 | 354 | 352 | 8 | 3.21 | 0.444 | 1.275 | |
2.82 | 39.61 | 0 | 1.72 | 0 | 11.1 | 0 | ||
Âý½Ò, ¹é¹Ì, »ý°Í Rice(Ssal), Glutinous, White, Raw | 363 | 6.64 | 0.99 | 78.17 | 0.29 | 0.27 | 0.02 | 0 |
0 | 0 | 0 | 1.2 | 0.3 | 0.9 | 0 | 7 | |
0.34 | 36 | 101 | 104 | 1 | 1.88 | 0.153 | 1.019 | |
1.68 | 34.16 | 0 | 0.46 | 0 | 13.7 | 0 | ||
Âý½Ò, ¹é¹Ì, µ¿ÁøÂûº, »ý°Í Rice(Ssal), Glutinous, White, Dongjinchalbyeo, Raw | 363 | 6.64 | 1.04 | 78.11 | 0.07 | 0 | 0.07 | 0 |
0 | 0 | 0 | 1.9 | 0.9 | 1 | 0 | 7 | |
0.38 | 43 | 130 | 111 | 1 | 2.02 | 0.144 | 0.714 | |
1.84 | 45.02 | 0 | 0.56 | 0 | 13.6 | 0 | ||
Âý½Ò, ¹é¹Ì, ¹é¿ÁÂû, »ý°Í Rice(Ssal), Glutinous, White, Baekokchal, Raw | 365 | 6.77 | 1.12 | 78.23 | 0.55 | 0.55 | 0 | 0 |
0 | 0 | 0 | 0.6 | 0.1 | 0.5 | 0 | 6 | |
0.42 | 39 | 112 | 109 | 0 | 1.96 | 0.225 | 1.388 | |
2.34 | 39.46 | 0 | 0.55 | 0 | 13.3 | 0 | ||
Âý½Ò, ¹é¹Ì, ¹éÁøÁÖ, »ý°Í Rice(Ssal), Glutinous, White, Baekjinju, Raw | 359 | 6.63 | 0.76 | 77.68 | 0.25 | 0.25 | 0 | 0 |
0 | 0 | 0 | 1.2 | 0 | 1.2 | 0 | 8 | |
0.24 | 29 | 82 | 100 | 3 | 1.84 | 0.109 | 0.685 | |
0.61 | 21.27 | 0 | 0.34 | 0 | 14.6 | 0 | ||
Âý½Ò, ¹é¹Ì, º¸¶÷Âû, »ý°Í Rice(Ssal), Glutinous, White, Boramchal, Raw | 365 | 6.54 | 1.04 | 78.67 | 0.28 | 0.28 | 0 | 0 |
0 | 0 | 0 | 1 | 0.1 | 0.9 | 0 | 8 | |
0.3 | 33 | 82 | 95 | 1 | 1.7 | 0.133 | 1.289 | |
1.91 | 30.88 | 0 | 0.41 | 0 | 13.3 | 0 | ||
Âý½Ò, ¹é¹Ì, ȼ±Âûº, »ý°Í Rice(Ssal), Glutinous, White, Hwaseonchalbyeo, Raw | 375 | 9.5 | 2.6 | 75.2 | - | - | - | - |
- | - | - | - | - | - | - | 9 | |
2.1 | - | 303 | 307 | 26 | - | - | - | |
- | - | - | 1.6 | 0.1 | 11.1 | 0 | ||
Âý½Ò, ¹é¹Ì, º¸¶÷Âû, ¹ä Rice(Ssal), Glutinous, White, Boramchal, Cooked | 155 | 2.58 | 0.33 | 33.93 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0.8 | 0 | 0.8 | 0 | 4 | |
0.09 | 4 | 13 | 22 | 1 | 0.7 | 0.044 | 0.202 | |
0.23 | 9.21 | 0 | 0.05 | 0 | 63.1 | 0 |
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