| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âû¿Á4È£, »ý°Í Corn(Oksusu), Glutinous, Chalok4ho, Raw | 162 | 4.63 | 1.51 | 33.96 | 3.74 | 2.19 | 0.67 | 0.82 |
0 | 0.05 | 0 | 6.2 | 0.3 | 5.9 | 0 | 5 | |
0.87 | 53 | 144 | 290 | 0 | 1.27 | 0.11 | 0.3 | |
0.59 | 15.07 | 0 | 0.94 | 0 | 59 | 60 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Ȳ±Ý¸ÀÂû, »ý°Í Corn(Oksusu), Glutinous, Hwanggeummatchal, Raw | 114 | 4.62 | 1.21 | 22.68 | 2.98 | 1.55 | 0.81 | 0.57 |
0 | 0.06 | 0 | 3.8 | 0 | 3.8 | 0 | 5 | |
0.62 | 37 | 102 | 303 | 0 | 0.86 | 0.045 | 0.252 | |
0.37 | 21.29 | 0 | 0.64 | 0 | 70.8 | 60 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, »îÀº°Í Corn(Oksusu), Glutinous, Boiled | 136 | 4.72 | 1.48 | 27.42 | 2.62 | 2.27 | 0.21 | 0.15 |
0 | 0 | 0 | 4.5 | 0.3 | 4.2 | 0 | 6 | |
0.75 | 46 | 122 | 267 | 0 | 1 | 0.069 | 0.337 | |
0.65 | 13.52 | 0 | 0.74 | 0 | 65.6 | 45 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ´ëÇÐ, »îÀº°Í Corn(Oksusu), Glutinous, Daehak, Boiled | 140 | 4.22 | 1.42 | 28.85 | 2.62 | 2.27 | 0.21 | 0.15 |
0 | 0 | 0 | 4.4 | 0.4 | 4 | 0 | 6 | |
0.9 | 49 | 127 | 234 | 2 | 0.93 | 0.093 | 0.377 | |
1.01 | 10.46 | 0 | 0.79 | 0 | 64.7 | 45 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ÀϹÌÂû, »îÀº°Í Corn(Oksusu), Glutinous, Ilmichal, Boiled | 129 | 5.14 | 1.37 | 25.69 | 2.83 | 2.48 | 0.2 | 0.15 |
0 | 0 | 0 | 4.4 | 0.1 | 4.3 | 0 | 6 | |
0.73 | 45 | 125 | 302 | 0 | 1.09 | 0.061 | 0.424 | |
0.62 | 8.99 | 0 | 0.79 | 0 | 67 | 45 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âû¿Á4È£, »îÀº°Í Corn(Oksusu), Glutinous, Chalok4ho, Boiled | 156 | 4.73 | 1.9 | 31.65 | 3.06 | 2.75 | 0.18 | 0.13 |
0 | 0 | 0 | 5 | 0.2 | 4.8 | 0 | 5 | |
0.8 | 51 | 132 | 247 | 0 | 1.14 | 0.088 | 0.29 | |
0.55 | 12.78 | 0 | 0.76 | 0 | 61 | 45 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Ȳ±Ý¸ÀÂû, »îÀº°Í Corn(Oksusu), Glutinous, Hwanggeummatchal, Boiled | 118 | 4.78 | 1.24 | 23.48 | 1.98 | 1.58 | 0.24 | 0.16 |
0 | 0 | 0 | 4 | 0.3 | 3.8 | 0 | 5 | |
0.59 | 39 | 103 | 285 | 0 | 0.87 | 0.035 | 0.257 | |
0.4 | 21.83 | 0 | 0.64 | 0 | 69.9 | 45 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âð°Í Corn(Oksusu), Glutinous, Steamed | 132 | 6.6 | 1.4 | 25.4 | - | - | - | - |
- | - | - | - | - | - | - | 21 | |
2.3 | - | 122 | 326 | 1 | - | - | - | |
- | - | - | 0.9 | 0 | 65.7 | 26 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ¸»¸°°Í Corn(Oksusu), Glutinous, Dried | 371 | 11.5 | 4.6 | 74.7 | - | - | - | - |
- | - | - | - | - | - | - | 8 | |
1.8 | - | 127 | 180 | 2 | - | - | - | |
- | - | - | 1.7 | 0 | 7.5 | 26 | ||
¿Á¼ö¼ö, °¡·ç Corn(Oksusu), Powder | 364 | 7.32 | 0.97 | 83.3 | 0.54 | 0.28 | 0.11 | 0.15 |
0 | 0 | 0 | 1.9 | 0.2 | 1.7 | 0 | 5 | |
0.73 | 14 | 52 | 105 | 2 | 0.3 | 0.008 | 0.073 | |
2.58 | 6.38 | 1.91 | 0.31 | 0 | 8.1 | 0 |
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