¿µ¾ç»ç±¸ÀÎ ÀÚÀ¯°Ô½ÃÆÇ ¿µ¾ç»çÀ̾߱⠿µ¾ç±³À° Çб³±Þ½Ä/¿î¿µ ¿ùº°¿µ¾ç±³À°
±Þ½ÄÀÚ·á½Ç ½Ä´Ü/·¹½ÃÇÇ ¿µ¾ç»çÃë¾÷³ª´®ÅÍ ¿ùº°À§»ý±³À° ·¹½ÃÇÇÀÚ·á½Ç »ê¾÷¾ÈÀü±³À° Ä®·Î¸®»êÃâ
À§»ý±³À°
¿À¶Ñ±â

          Home..
   
   ´º½º¿Í»ó½Ä
   ±¸ÀÎ /±¸Á÷
   ±Þ½Ä¾÷ü/ÀåÅÍ
   ÀÚÀ¯°Ô½ÃÆÇ
   ¿µ¾ç»ç°Ô½ÃÆÇ
   Áú¹®´äÇϱâ
   Á¤º¸³ª´®ÅÍ
   ±Þ½ÄÀÚ·á½Ç
   ½Ä´Ü/·¹½ÃÇÇ
   ¿µ¾ç&±³À°
   À§»ý&±³À°
   Âü°íÀÚ·á½Ç
   Ä®·Î¸®»êÃâ
  Ä®·Î¸®»çÀü(½ÄÇ°)
  Ä®·Î¸®»çÀü(À½½Ä)
  ¿µ¾ç°¡»êÃâÇ¥
  Æò±Õ¿µ¾ç·®»êÃâ
  1ÀÏ¿µ¾ç¼·Ãë±âÁØ
  1Àο¡³ÊÁöÃßÁ¤·®
  ºñ¸¸µµÆÇÁ¤¹ý
  BMI°è»ê±â
  ±âÃÊ´ë»ç·®»êÃâ
  ¿µ¾ç¡¤½Ä»ýÈ°»ó´ã
  ½ÄÇ°¿µ¾ç¼ººÐDB
  À½½Äº°Ä®·Î¸®
   °ü·Ã»çÀÌÆ®
kdclub
   ¿î¿µÀÚ¿¡°Ô..

 

[óÀ½À¸·Î]   Á¤·Ä       ½ÄÇ°¸í       ·®  g     
°¡½ÄºÎ 100 g´ç ¿µ¾ç¼ººÐÀÔ´Ï´Ù.
ÀϹݼººÐ+¹«±âÁúºñŸ¹Î¾Æ¹Ì³ë»êÁö¹æ»ê
(±âÁØ 100g)
½ÄÇ°¸í
(¿µ¹®¸í)
¿¡³ÊÁö
kcal
´Ü¹éÁú
g
Áö¹æ
g
ź¼öÈ­¹°
g
´ç·ù
g
ÀÚ´ç
g
Æ÷µµ´ç
g
°ú´ç
g
À¯´ç
g
¸Æ¾Æ´ç
g
°¥¶ôÅä¿À½º
g
ÃѽÄÀ̼¶À¯
g
¼ö¿ë¼º
½ÄÀ̼¶À¯
g
ºÒ¿ë¼º
½ÄÀ̼¶À¯
g
ÄÝ·¹½ºÅ×·Ñ
mg
Ä®½·
mg
ö
mg
¸¶±×³×½·
mg
ÀÎ
mg
Ä®·ý
mg
³ªÆ®·ý
mg
¾Æ¿¬
mg
±¸¸®
mg
¸Á°£
mg
¼¿·¹´½
¥ìg
¸ô¸®ºêµ§
¥ìg
¿ä¿Àµå
¥ìg
ȸºÐ
g
½Ä¿°»ó´ç·®
g
¼öºÐ
g
Æó±âÀ²
%
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âû¿Á4È£, »ý°Í
Corn(Oksusu), Glutinous, Chalok4ho, Raw
1624.631.5133.963.742.190.670.82
00.0506.20.35.905
0.875314429001.270.110.3
0.5915.0700.9405960
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Ȳ±Ý¸ÀÂû, »ý°Í
Corn(Oksusu), Glutinous, Hwanggeummatchal, Raw
1144.621.2122.682.981.550.810.57
00.0603.803.805
0.623710230300.860.0450.252
0.3721.2900.64070.860
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, »îÀº°Í
Corn(Oksusu), Glutinous, Boiled
1364.721.4827.422.622.270.210.15
0004.50.34.206
0.7546122267010.0690.337
0.6513.5200.74065.645
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ´ëÇÐ, »îÀº°Í
Corn(Oksusu), Glutinous, Daehak, Boiled
1404.221.4228.852.622.270.210.15
0004.40.4406
0.94912723420.930.0930.377
1.0110.4600.79064.745
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ÀϹÌÂû, »îÀº°Í
Corn(Oksusu), Glutinous, Ilmichal, Boiled
1295.141.3725.692.832.480.20.15
0004.40.14.306
0.734512530201.090.0610.424
0.628.9900.7906745
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âû¿Á4È£, »îÀº°Í
Corn(Oksusu), Glutinous, Chalok4ho, Boiled
1564.731.931.653.062.750.180.13
00050.24.805
0.85113224701.140.0880.29
0.5512.7800.7606145
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Ȳ±Ý¸ÀÂû, »îÀº°Í
Corn(Oksusu), Glutinous, Hwanggeummatchal, Boiled
1184.781.2423.481.981.580.240.16
00040.33.805
0.593910328500.870.0350.257
0.421.8300.64069.945
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, Âð°Í
Corn(Oksusu), Glutinous, Steamed
1326.61.425.4----
-------21
2.3-1223261---
---0.9065.726
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ¸»¸°°Í
Corn(Oksusu), Glutinous, Dried
37111.54.674.7----
-------8
1.8-1271802---
---1.707.526
¿Á¼ö¼ö, °¡·ç
Corn(Oksusu), Powder
3647.320.9783.30.540.280.110.15
0001.90.21.705
0.73145210520.30.0080.073
2.586.381.910.3108.10
 [À½½ÄÄ®·Î¸®»çÀü]¿µ¾ç¼ººÐ -, ºóÄ­À¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù.
1     31 32 33 34 35 36 37 38 39 40 41 42 43 44 45    327

Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º

Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc