| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, ¾ç¾È¿Á, ¸»¸°°Í Corn(Oksusu), Yanganok, Dried | 358 | 9.56 | 3.61 | 74.98 | 1.72 | 0.86 | 0.86 | 0 |
0 | 0 | 0 | 7.2 | 0.5 | 6.7 | 0 | 9 | |
2.08 | 81 | 240 | 290 | 6 | 3.16 | 0.095 | 0.804 | |
0.38 | 40.8 | 0 | 1.32 | 0 | 10.5 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Àå´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Jangdaok, Dried | 357 | 11 | 3.76 | 73.36 | 2.26 | 1.09 | 1.09 | 0.07 |
0 | 0 | 0 | 4.4 | 0.3 | 4.1 | 0 | 9 | |
2.93 | 93 | 295 | 313 | 2 | 3.11 | 0.334 | 0.977 | |
0 | 55.59 | 0 | 1.4 | 0 | 10.5 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, â´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Changdaok, Dried | 360 | 8.93 | 3.47 | 75.96 | 1.79 | 0.9 | 0.9 | 0 |
0 | 0 | 0 | 6.2 | 0.4 | 5.8 | 0 | 6 | |
2.29 | 89 | 270 | 299 | 4 | 2.12 | 0.111 | 0.609 | |
0 | 36.06 | 0 | 1.23 | 0 | 10.4 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, û¾È¿Á, ¸»¸°°Í Corn(Oksusu), Cheonganok, Dried | 360 | 9.11 | 3.8 | 75.29 | 2.4 | 1.16 | 1.16 | 0.08 |
0 | 0 | 0 | 6.2 | 0.4 | 5.8 | 0 | 8 | |
2.17 | 92 | 325 | 371 | 2 | 2.51 | 0.201 | 0.825 | |
0 | 35.84 | 0 | 1.5 | 0 | 10.3 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Æò°¿Á, ¸»¸°°Í Corn(Oksusu), Pyeonggangok, Dried | 359 | 9.45 | 3.54 | 75.3 | 2.16 | 1.05 | 1.05 | 0.07 |
0 | 0 | 0 | 6.7 | 0.4 | 6.3 | 0 | 6 | |
2.72 | 89 | 287 | 341 | 1 | 2.48 | 0.147 | 0.784 | |
0 | 30.12 | 0 | 1.38 | 0 | 10.3 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Æò¾È¿Á, ¸»¸°°Í Corn(Oksusu), Pyeongangok, Dried | 358 | 11.77 | 4.61 | 71.24 | 2.26 | 1.13 | 1.13 | 0 |
0 | 0 | 0 | 7.8 | 0.5 | 7.3 | 0 | 7 | |
2.52 | 128 | 412 | 368 | 4 | 2.87 | 0.137 | 1.259 | |
0.05 | 41.12 | 0.79 | 1.55 | 0 | 10.8 | 0 | ||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Ȳ´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Hwangdaok, Dried | 358 | 10.32 | 3.65 | 74.27 | 1.64 | 0.83 | 0.81 | 0 |
0 | 0 | 0 | 6.2 | 0.4 | 5.8 | 0 | 9 | |
3.13 | 109 | 353 | 375 | 2 | 3.99 | 0.36 | 1.208 | |
0.61 | 52.53 | 1.42 | 1.39 | 0 | 10.4 | 0 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, »ý°Í Corn(Oksusu), Glutinous, Raw | 141 | 4.79 | 1.4 | 28.96 | 3.42 | 1.81 | 0.83 | 0.74 |
0 | 0.04 | 0 | 4.8 | 0.2 | 4.6 | 0 | 5 | |
0.82 | 49 | 133 | 303 | 0 | 1.07 | 0.085 | 0.358 | |
0.7 | 14.34 | 0 | 0.83 | 0 | 64 | 60 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ´ëÇÐ, »ý°Í Corn(Oksusu), Glutinous, Daehak, Raw | 164 | 4.79 | 1.62 | 34.02 | 3.42 | 1.81 | 0.83 | 0.74 |
0 | 0.04 | 0 | 5.4 | 0.5 | 4.9 | 0 | 5 | |
1.12 | 64 | 162 | 297 | 1 | 1.21 | 0.119 | 0.468 | |
1.15 | 13.28 | 0 | 0.95 | 0 | 58.6 | 60 | ||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ÀϹÌÂû, »ý°Í Corn(Oksusu), Glutinous, Ilmichal, Raw | 126 | 5.12 | 1.25 | 25.18 | 3.53 | 1.71 | 1 | 0.82 |
0 | 0 | 0 | 3.9 | 0 | 3.9 | 0 | 6 | |
0.66 | 42 | 121 | 322 | 0 | 0.94 | 0.064 | 0.41 | |
0.7 | 7.73 | 0 | 0.78 | 0 | 67.7 | 60 |
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