| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
½ÄÃÊ, ¾Ë·Î¿¡½ÄÃÊ Vinegar(Sikcho), Aloe | 12 | 0.1 | 0 | 3 | - | - | - | - |
- | - | - | - | - | - | - | 106 | |
0.7 | - | 4 | 95 | 39 | - | - | - | |
- | - | - | 0.5 | 0.1 | 91.4 | 0 | ||
½ÄÃÊ, ¾çÁ¶ Vinegar(Sikcho), Brewing | 1 | 0.02 | 0 | 0.34 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | |
0 | 1 | 11 | 2 | 1 | 0 | 0 | 0.024 | |
0.34 | 0.03 | 0 | 0.04 | 0 | 99.6 | 0 | ||
½ÄÃÊ, Æ÷µµ½ÄÃÊ Vinegar(Sikcho), Grape | 22 | 0.1 | 0 | 1.2 | - | - | - | - |
- | - | - | 0 | - | - | 0 | 3 | |
0.2 | 2 | 8 | 22 | 4 | 0 | 0.01 | 0.03 | |
0 | 1 | 0 | 0.2 | 0 | 93.7 | 0 | ||
½ÄÃÊ, Çö¹Ì½ÄÃÊ Vinegar(Sikcho), Brown rice | 17 | 0.1 | 0.01 | 4.18 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | |
0.03 | 2 | 15 | 19 | 2 | 0 | 0.001 | 0.016 | |
0.25 | 0.48 | 0.34 | 0.14 | 0 | 95.6 | 0 | ||
½ÓÀå Ssamjang, Mixed soybean paste with red pepper paste | 240 | 9.88 | 4.81 | 39.18 | 21.08 | 11.45 | 7.38 | 1.64 |
0 | 0 | 0.62 | 9.7 | 2 | 7.7 | 0 | 62 | |
1.76 | 56 | 137 | 472 | 2619 | 0.99 | 0.202 | 0.824 | |
16.38 | 55.12 | 0 | 7.73 | 6.7 | 38.4 | 0 | ||
¾çÆÄ, °¡·ç Onion, Powder | 363 | 8.8 | 1.1 | 79.8 | - | - | - | - |
- | - | - | - | - | - | 0 | 140 | |
3.1 | 160 | 290 | 1300 | 52 | 3.2 | 0.55 | 1.9 | |
- | - | - | 5.3 | 0.1 | 5 | 0 | ||
¿À·¹°¡³ë, ¸»¸°°Í Oregano, Dried | 265 | 9 | 4.28 | 68.92 | 4.09 | 0.91 | 1.9 | 1.13 |
0 | 0 | 0.15 | 42.5 | - | - | 0 | 1597 | |
36.8 | 270 | 148 | 1260 | 25 | 2.69 | 0.633 | 4.99 | |
4.5 | - | - | 7.87 | 0.1 | 9.93 | 0 | ||
¿Ã½ºÆÄÀ̽º, °¡·ç Allspice, Powder | 364 | 5.6 | 5.6 | 75.2 | - | - | - | - |
- | - | - | - | - | - | 0 | 710 | |
4.7 | 130 | 110 | 1300 | 53 | 1.2 | 0.53 | 0.72 | |
- | - | - | 4.4 | 0.1 | 9.2 | 0 | ||
¿ì½ºÅÍ ¼Ò½º Worcester sauce | 77 | 0 | 0 | 19.17 | 10.03 | - | - | - |
- | - | - | 0 | - | - | 0 | 107 | |
5.3 | 13 | 60 | 800 | 1300 | 0.19 | 0.2 | - | |
0.5 | - | - | 2.29 | 3.3 | 78.54 | 0 | ||
¿ù°è¼ö, ÀÙ, ¸»¸°°Í Bay leaf, Dried | 313 | 7.61 | 8.36 | 74.97 | - | - | - | - |
- | - | - | 26.3 | - | - | 0 | 834 | |
43 | 120 | 113 | 529 | 23 | 3.7 | 0.416 | 8.167 | |
2.8 | - | - | 3.62 | 0.1 | 5.44 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |