| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¼Ò±Ý, õÀÏ¿°, ÅäÆÇ¿° Salt(Sogeum), Sun-dried salt, Gray salt | 16 | 0 | 0 | 4.1 | - | - | - | - |
- | - | - | - | - | - | - | 62 | |
6.2 | - | - | 46 | 38659 | - | - | - | |
- | - | - | 91.1 | 98.2 | 4.8 | 0 | ||
¼Ò±Ý, ÇÁ¶û½º, ¼Ò±Ý²É Salt(Sogeum), France, Gray salt, Flower salt | 11 | 0 | 0 | 2.8 | - | - | - | - |
- | - | - | - | - | - | - | 120 | |
5.1 | - | - | 132 | 36693 | - | - | - | |
- | - | - | 93 | 93.2 | 4.2 | - | ||
¼Ò±Ý, ÇÁ¶û½º, ÅäÆÇ¿° Salt(Sogeum), France, Gray salt | 16 | 0 | 0 | 4 | - | - | - | - |
- | - | - | - | - | - | - | 149 | |
26.4 | - | - | 125 | 39612 | - | - | - | |
- | - | - | 90.3 | 100.6 | 5.7 | - | ||
¼ÒºÒ°í±â ¾ç³ä Bulgogi marinade | 181 | 2.17 | 0.01 | 42.98 | 28.19 | 16.82 | 4.6 | 6.77 |
0 | 0 | 0 | 0.6 | 0.3 | 0.3 | 0 | 7 | |
0.61 | 15 | 32 | 150 | 1964 | 0.13 | 0.006 | 0.186 | |
3.9 | 4.26 | 0 | 5.44 | 5 | 49.4 | 0 | ||
½ºÆÄ°ÔƼ ¼Ò½º, Å丶Åä, º´Á¶¸² Spaghetti sauce, Tomato, Bottled | 81 | 1.52 | 2.4 | 13.43 | 6.59 | 1.83 | 2.2 | 2.56 |
0 | 0 | 0 | 2.7 | 0.8 | 1.9 | 0 | 34 | |
0.74 | 18 | 30 | 340 | 585 | 0.17 | 0.064 | 0.104 | |
14.48 | 5.85 | 0 | 2.25 | 1.5 | 80.4 | 0 | ||
½ÄÃÊ, °¨½ÄÃÊ Vinegar(Sikcho), Persimmon | 10 | 1.62 | 0 | 0.9 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | |
0.6 | 11 | 17 | 276 | 2 | 0.17 | 0 | 0.489 | |
0.68 | 0.67 | 0 | 0.43 | 0 | 97.1 | 0 | ||
½ÄÃÊ, ¹ß»ç¹Í Vinegar(Sikcho), Balsamic | 88 | 0.49 | 0 | 17.03 | 14.95 | 0 | 7.57 | 7.38 |
0 | 0 | 0 | - | - | - | - | 27 | |
0.72 | 12 | 19 | 112 | 23 | 0.08 | 0.026 | 0.131 | |
- | - | - | 0.37 | 0.1 | 76.45 | 0 | ||
½ÄÃÊ, ¹è½ÄÃÊ Vinegar(Sikcho), Pear | 43 | 0.2 | 0 | 10.5 | - | - | - | - |
- | - | - | - | - | - | - | 6 | |
0.5 | - | 9 | 185 | 20 | - | - | - | |
- | - | - | 0.3 | 0.1 | 89 | 0 | ||
½ÄÃÊ, »ç°ú½ÄÃÊ Vinegar(Sikcho), Apple flavored | 11 | 0 | 0 | 2.7 | - | - | - | - |
- | - | - | - | - | - | - | 3 | |
0.1 | - | 5 | 12 | 2 | - | - | - | |
- | - | - | 0.1 | 0 | 92.2 | 0 | ||
½ÄÃÊ, ½Ò½ÄÃÊ Vinegar(Sikcho), Rice | 46 | 0.2 | 0 | 7.4 | - | - | - | - |
- | - | - | 0 | - | - | 0 | 2 | |
0.1 | 6 | 15 | 16 | 12 | 0.2 | 0 | - | |
0 | 4 | 0 | 0.1 | 0 | 87.9 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |