| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¹Ì¼Ò Miso | 187 | 11.71 | 6.03 | 21.84 | 5.55 | 0 | 5.03 | 0.52 |
0 | 0 | 0 | 9.8 | 0.3 | 9.5 | 0 | 71 | |
1.44 | 69 | 174 | 484 | 4616 | 1.14 | 0.282 | 0.599 | |
49.12 | 69.13 | 1.9 | 13.62 | 11.7 | 46.8 | 0 | ||
¹ÎÆ®, ¸»¸°°Í Mint, Dried | 294 | 17.5 | 6.1 | 56.2 | - | - | - | - |
- | - | - | - | - | - | - | 1763 | |
8.3 | - | 513 | 3032 | 28 | - | - | - | |
- | - | - | 10.5 | 0.1 | 9.7 | 0 | ||
¹ÙºñÅ¥ ¼Ò½º Barbecue sauce | 143 | 1.38 | 0.54 | 33.08 | 25.97 | 9.96 | 7.83 | 8.18 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | |
0.38 | 16 | 26 | 265 | 1568 | 0.19 | 0.064 | 0.223 | |
6.59 | 7.16 | 0 | 3.69 | 4 | 61.3 | 0 | ||
»ÍÀÙ, °¡·ç Mulberry leaf, Powder | 275 | 24.2 | 2.7 | 54.2 | - | - | - | - |
- | - | - | - | - | - | - | 1050 | |
- | - | 430 | 5380 | 60 | - | - | - | |
- | - | - | 9.8 | 0.2 | 9.1 | 0 | ||
»çÇÁ¶õ Saffron | 310 | 11.43 | 5.85 | 65.37 | - | - | - | - |
- | - | - | 3.9 | - | - | 0 | 111 | |
11.1 | 264 | 252 | 1724 | 148 | 1.09 | 0.328 | 28.408 | |
5.6 | - | - | 5.45 | 0.4 | 11.9 | 0 | ||
»êÃÊ, °¡·ç Chinese black pepper(Sancho), Powder | 302 | 9.66 | 4.01 | 68.57 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 56.6 | 1.9 | 54.7 | 0 | 1538 | |
14.2 | 125 | 191 | 1220 | 7 | 1.51 | 0.56 | 2.002 | |
13.65 | 13.17 | 32.18 | 5.76 | 0 | 12 | 0 | ||
»ø·¯µå µå·¹½Ì, »ç¿ìÀüµå¾ÆÀÏ·£µå Salad dressing, Thousand island | 287 | 1 | 23.23 | 18.44 | 10.79 | 5.97 | 2.8 | 2.02 |
0 | 0 | 0 | 0 | 0 | 0 | 6.81 | 10 | |
0.28 | 3 | 11 | 58 | 571 | 0.1 | 0.013 | 0.029 | |
6.81 | 1.29 | 0.93 | 1.49 | 1.5 | 55.8 | 0 | ||
»ø·¯µå µå·¹½Ì, ÀÌÅ»¸®¾È Salad dressing, Italian | 155 | 0.33 | 9.54 | 16.92 | 9.44 | 2.44 | 3.44 | 3.56 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | |
0.14 | 11 | 9 | 54 | 926 | 0.08 | 0.008 | 0.045 | |
6.04 | 0.75 | 0 | 2.55 | 2.4 | 70.7 | 0 | ||
»ø·¯µå µå·¹½Ì, ÇÁ·»Ä¡ Salad dressing, French | 419 | 0.87 | 39.07 | 18.79 | 17.43 | 4 | 6.56 | 6.15 |
0.73 | 0 | 0 | 2.4 | - | - | 0 | 27 | |
0.32 | 7 | 25 | 108 | 661 | 0.12 | 0.02 | 0.038 | |
0 | - | - | 1.92 | 1.7 | 39.34 | 0 | ||
»ý° ÆäÀ̽ºÆ® Ginger paste | 41 | 0.7 | 0.6 | 8.6 | 0 | 0 | 0 | 0 |
0 | - | - | - | - | - | 0 | 16 | |
0.3 | 17 | 14 | 140 | 580 | 0.1 | 0.04 | 3.58 | |
1 | 1 | 0 | 1.9 | 1.5 | 88.2 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |