| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
»õ¿ì, Á£°¥ Shrimp, Salt-fermented | 40 | 8.09 | 0.32 | 1.2 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 94.28 | 441 | |
0.52 | 241 | 140 | 214 | 8003 | 0.5 | 0.181 | 0.217 | |
78.49 | 3.44 | 136.79 | 23.08 | 20.3 | 67.3 | 0 | ||
»õ¿ì, Á£°¥, ÃßÁ£ Shrimp, Chujeot, Salt fermented in fall | 47 | 9.1 | 0.6 | 1.2 | - | - | - | - |
- | - | - | - | - | - | - | 461 | |
0.9 | - | 171 | 312 | 9138 | - | - | - | |
- | - | - | 23.7 | 23.2 | 65.4 | - | ||
»õ¿ì, Á£°¥, Åä±¼´ë¶§±âÁ£ Shrimp, Toguldaddagijeot, Salt-fermented | 53 | 10.1 | 0.6 | 1.7 | - | - | - | - |
- | - | - | - | - | - | - | 591 | |
2 | - | 230 | 320 | 8155 | - | - | - | |
- | - | - | 21.9 | 20.7 | 65.7 | - | ||
»õ¿ì, Á£°¥, Åä±¼µ¿¹éÇÏÁ£ Shrimp, Toguldongbakhajeot, Salt-fermented in winter | 49 | 8.3 | 1 | 1.6 | - | - | - | - |
- | - | - | - | - | - | - | 473 | |
1.2 | - | 170 | 286 | 9173 | - | - | - | |
- | - | - | 24 | 23.3 | 65.1 | - | ||
»õ¿ì, Á£°¥, Åä±¼¿ÀÁ£ Shrimp, Togulojeot, Salt-fermented | 57 | 10.8 | 0.4 | 2.5 | - | - | - | - |
- | - | - | - | - | - | - | 390 | |
0.5 | - | 204 | 349 | 8634 | - | - | - | |
- | - | - | 23.5 | 21.9 | 62.8 | - | ||
»õ¿ì, Á£°¥, Åä±¼À°Á£ Shrimp, Togulyukjeot, Salt-fermented in summer | 56 | 10.8 | 0.6 | 1.9 | - | - | - | - |
- | - | - | - | - | - | - | 396 | |
0.6 | - | 197 | 342 | 8791 | - | - | - | |
- | - | - | 23.2 | 22.3 | 63.5 | - | ||
»õ¿ì, Á£°¥, Åä±¼ÃßÁ£ Shrimp, Togulchujeot, Salt-fermented in fall | 46 | 8.9 | 0.5 | 1.5 | - | - | - | - |
- | - | - | - | - | - | - | 421 | |
1.2 | - | 190 | 244 | 8794 | - | - | - | |
- | - | - | 23 | 22.3 | 66.1 | - | ||
¼º°Ô, »ý°Í Sea urchin, Raw | 148 | 15.8 | 8.5 | 2 | - | - | - | - |
- | - | - | - | - | - | - | 20 | |
4 | - | 196 | 490 | 190 | - | - | - | |
- | - | - | 2.2 | 0.5 | 71.5 | 0 | ||
¼º°Ô, Á£°¥ Sea urchin, Salt-fermented | 128 | 21.4 | 2.8 | 4.4 | - | - | - | - |
- | - | - | - | - | - | - | 32 | |
6.2 | - | 127 | 450 | 680 | - | - | - | |
- | - | - | 15.8 | 1.7 | 55.6 | 0 | ||
¼º°Ô, ¾Ë, Á£°¥ Sea urchin edible offal, Roe, Salt-fermented | 104 | 9.2 | 1.5 | 13.4 | - | - | - | - |
- | - | - | - | - | - | - | 22 | |
0.7 | - | 156 | 171 | 4091 | - | - | - | |
- | - | - | 10.1 | 10.4 | 65.8 | 0 |
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