| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
°Ô, ´ë°Ô, »î¾Æ¼ ¸»¸°°Í Tanner crab, Boiled and dried | 314 | 66.7 | 2.6 | 2 | - | - | - | - |
- | - | - | - | - | - | - | 669 | |
3.9 | - | 681 | - | - | - | - | - | |
- | - | - | 10.5 | - | 18.2 | 0 | ||
°Ô, ´ë°Ô, ÅëÁ¶¸² Tanner crab, Canned | 69 | 16.3 | 0.4 | 0.2 | - | - | - | - |
- | - | - | 0 | - | - | 70 | 68 | |
0.5 | 29 | 120 | 21 | 670 | 4.7 | 0.35 | 0.1 | |
- | - | - | 2 | 1.7 | 81.1 | 0 | ||
°Ô, ¹Î²É°Ô, »ý°Í Japanese swimming crab, Raw | 86 | 14.8 | 1.6 | 2 | - | - | - | - |
- | - | - | - | - | - | - | 79 | |
1.9 | - | 239 | - | - | - | - | - | |
- | - | - | 2.3 | - | 79.3 | 63 | ||
°Ô, ¹æ°Ô, »ý°Í Three-spined shore crab, Raw | 66 | 11.9 | 1.3 | 0.9 | - | - | - | - |
- | - | - | - | - | - | - | 4668 | |
4.8 | - | 295 | 165 | 134 | - | - | - | |
- | - | - | 9 | 0.3 | 76.9 | 0 | ||
°Ô, ºÓÀº´ë°Ô, »ý°Í Red snow crab, Raw | 48 | 10.5 | 0.3 | 0.3 | - | - | - | - |
- | - | - | - | - | - | - | 211 | |
1.5 | - | 312 | - | - | - | - | - | |
- | - | - | 1.9 | - | 87 | 89 | ||
°Ô, ¿Õ°Ô, »ý°Í Red king crab, Raw | 67 | 13.7 | 0.7 | 0.6 | - | - | - | - |
- | - | - | - | - | - | - | 69 | |
2.1 | - | 159 | 370 | 550 | - | - | - | |
- | - | - | 2 | 1.4 | 83 | 67 | ||
°Ô, ¿Õ°Ô, »îÀº°Í Red king crab, Boiled | 77 | 17.5 | 1.5 | 0.3 | - | - | - | - |
- | - | - | 0 | - | - | 53 | 48 | |
0.2 | 51 | 190 | 230 | 310 | 4.2 | 0.41 | 0.04 | |
35 | 2 | 62 | 1.7 | 0.8 | 80 | 60 | ||
°Ô, ÁÖ¸§¼ÛÆí°Ô, »ý°Í Reticular egg crab, Raw | 87 | 18.8 | 0.3 | 1.1 | - | - | - | - |
- | - | - | - | - | - | - | 66 | |
0.6 | - | 239 | - | - | - | - | - | |
- | - | - | 1.4 | - | 78.4 | 84 | ||
°Ô, Âü°Ô, »ý°Í Chinese mitten crab, Raw | 175 | 14.4 | 12 | 0.2 | - | - | - | - |
- | - | - | - | - | - | - | 359 | |
11.4 | - | 440 | - | - | - | - | - | |
- | - | - | 2.7 | - | 70.7 | - | ||
°Ô¸À»ì, ¾îÀ°ÇÔ·®ÀÌ ³·Àº°Í Imitation crab stick, High in starch | 119 | 7.7 | 1.12 | 19.45 | 3.48 | 3.13 | 0.2 | 0.15 |
0 | 0 | 0 | 0 | 0 | 0 | 13.31 | 303 | |
0.26 | 8 | 72 | 41 | 668 | 0.26 | 0.022 | 0.026 | |
18.94 | 1.97 | 4.01 | 2.57 | 1.7 | 69.2 | 0 |
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