| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
Àü°»ÀÌ, Á¶¹Ì¹Ý°ÇÁ¶ Horse mackerel, Seasoned and semi-dried | 150 | 20.2 | 8.8 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 73 | 36 | |
0.8 | 27 | 220 | 310 | 670 | 0.7 | 0.09 | 0.01 | |
50 | 0 | 24 | 2.5 | 1.7 | 68.4 | 35 | ||
Àü°»ÀÌ, Á¶¹Ì¹Ý°ÇÁ¶, ±¸¿î°Í Horse mackerel, Seasoned and semi-dried, Roasted | 194 | 24.6 | 12.3 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 96 | 57 | |
0.9 | 38 | 270 | 350 | 770 | 0.9 | 0.1 | 0.01 | |
- | - | - | 3 | 2 | 60 | 30 | ||
Àü°»ÀÌ, ÅëÁ¶¸², Á¶¹Ì Horse mackerel, Canned, Seasoned | 131 | 14.7 | 0.1 | 17.9 | - | - | - | - |
- | - | - | - | - | - | - | 28 | |
8 | - | 85 | 160 | 900 | - | - | - | |
- | - | - | 4.2 | 2.3 | 63.1 | 0 | ||
Àü°»ÀÌ Æ¢±è, ³Ãµ¿ Horse mackerel, Fried, Frozen | 144 | 16.1 | 2.3 | 14.8 | - | - | - | - |
- | - | - | - | - | - | - | 23 | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Àü°»ÀÌ, ¾î¸°°Í, »ý°Í Horse mackerel, Young, Raw | 99 | 19.9 | 1.5 | 0.3 | - | - | - | - |
- | - | - | - | - | - | - | 29 | |
1.2 | - | 187 | - | - | - | - | - | |
- | - | - | 1.6 | - | 76.7 | 36 | ||
Àü°»ÀÌ, °¥Àü°»ÀÌ, »ý°Í Horse kingfish, Raw | 111 | 19.6 | 3 | 0.1 | - | - | - | - |
- | - | - | - | - | - | - | 49 | |
1 | - | 216 | - | - | - | - | - | |
- | - | - | 1.3 | - | 76 | 43 | ||
Àü°»ÀÌ, ÁÙÀü°»ÀÌ, »ý°Í Bigeye trevally, Raw | 112 | 24 | 1.1 | 0.1 | - | - | - | - |
- | - | - | - | - | - | - | 53 | |
1.7 | - | 191 | - | - | - | - | - | |
- | - | - | 1.6 | - | 73.2 | 52 | ||
Àü¾î, »ý°Í Dotted gizzard shad, Raw | 107 | 19.2 | 2.7 | 0.2 | - | - | - | - |
- | - | - | 0 | - | - | - | 141 | |
1.2 | - | 311 | - | - | - | - | - | |
- | - | - | 2.2 | - | 75.7 | 48 | ||
Àü¾î, Á£°¥ Dotted gizzard shad, Salt fermented | 124 | 15.3 | 6.7 | 0.5 | - | - | - | - |
- | - | - | - | - | - | - | 466 | |
8 | - | 322 | - | - | - | - | - | |
- | - | - | 14.7 | - | 62.8 | 0 | ||
Á¡°¨Æë, »ý°Í Scorpion fish, Raw | 90 | 19.4 | 0.7 | 0.3 | - | - | - | - |
- | - | - | - | - | - | - | 32 | |
1.1 | - | 202 | - | - | - | - | - | |
- | - | - | 1.2 | - | 78.4 | 62 |
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