| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¿¬¾î, »ý°Í, ¼Ò±Ý÷°¡ Chum salmon, Raw, With salt | 138 | 22.8 | 6.1 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 70 | 28 | |
1 | 29 | 230 | 380 | 1200 | 0.4 | 0.07 | 0.02 | |
- | - | - | 4 | 3 | 67 | 0 | ||
¿¬¾î, ±¸¿î°Í, ¼Ò±Ý÷°¡ Chum salmon, Roasted, With salt | 177 | 29.3 | 7.9 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 95 | 44 | |
1.7 | 36 | 300 | 480 | 830 | 0.6 | 0.08 | 0.03 | |
- | - | - | 3.2 | 2.1 | 59.5 | 0 | ||
¿¬¾î, ÈÆÁ¦ Chum salmon, Smoked | 212 | 23.48 | 11.96 | 0.19 | 0.07 | 0 | 0.07 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 44.32 | 11 | |
0.32 | 31 | 268 | 395 | 443 | 0.43 | 0.035 | 0 | |
24.55 | 0.47 | 3.66 | 2.2 | 1.1 | 62.2 | 0 | ||
¿¬¾î, ÅëÁ¶¸² Chum salmon, Canned | 168 | 16.29 | 11.27 | 0.31 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 34.4 | 13 | |
0.11 | 17 | 131 | 195 | 362 | 0.23 | 0.024 | 0 | |
17.98 | 0.18 | 64.83 | 1.7 | 0.9 | 70.4 | 0 | ||
¿¬¾î, ÅëÁ¶¸², °íÇü¹° Chum salmon, Canned, Solid | 188 | 16.36 | 12.32 | 2.85 | 0.08 | 0.05 | 0.03 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 37.88 | 13 | |
0.17 | 16 | 124 | 188 | 351 | 0.36 | 0.025 | 0 | |
19.51 | 0.2 | 71.2 | 1.48 | 0.9 | 67 | 0 | ||
¿¬¾î, ¾Ë, »ý°Í Chum salmon edible offal, Roe, Raw | 238 | 25 | 15 | 0.8 | - | - | - | - |
- | - | - | - | - | - | - | 89 | |
12 | - | 783 | - | - | - | - | - | |
- | - | - | 0.2 | - | 53 | 0 | ||
¿¬¾î, ¾Ë, ¿°Àå Chum salmon edible offal, Roe, Salted | 245 | 27.3 | 13.6 | 3.4 | - | - | - | - |
- | - | - | - | - | - | - | 86 | |
1.9 | - | 388 | 141 | 1246 | - | - | - | |
- | - | - | 4 | 3.2 | 51.7 | 0 | ||
¿¬¾î, Àº¿¬¾î, »ý°Í Coho Salmon, Raw | 106 | 21.7 | 1.4 | 0.2 | - | - | - | - |
- | - | - | 0 | - | - | - | 10 | |
2.5 | - | 236 | - | - | - | - | - | |
- | - | - | 1.7 | - | 75 | 62 | ||
¿¬¾î, È«¿¬¾î, »ý°Í Sockeye salmon, Raw | 127 | 22.5 | 4.5 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 51 | 10 | |
0.4 | 31 | 260 | 380 | 57 | 0.5 | 0.07 | 0.01 | |
- | - | - | 1.5 | 0.1 | 71.4 | 0 | ||
¿¬¾î, È«¿¬¾î, ±¸¿î°Í Sockeye salmon, Roasted | 163 | 28.5 | 6 | 0.1 | - | - | - | - |
- | - | - | 0 | - | - | 76 | 16 | |
0.5 | 39 | 340 | 490 | 72 | 0.7 | 0.08 | 0.01 | |
- | - | - | 2 | 0.2 | 63.4 | 0 |
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