| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¼Ò ºÎ»ê¹°, ½ÉÀå, »îÀº°Í Beef edible offal, Heart, Boiled | 165 | 28.48 | 4.73 | 0.15 | 0 | - | - | - |
- | - | - | 0 | - | - | 212 | 5 | |
6.38 | 21 | 254 | 219 | 59 | 2.87 | 0.559 | 0.033 | |
38.9 | - | - | 0.97 | 0.1 | 65.67 | 16 | ||
¼Ò ºÎ»ê¹°, ¾ç(À§), »ý°Í Beef edible offal, Stomach, Raw | 61 | 9.9 | 2 | 0.1 | - | - | - | - |
- | - | - | - | - | - | - | 14 | |
3 | - | 67 | 105 | 33 | - | - | - | |
- | - | - | 0.3 | 0.1 | 87.7 | 0 | ||
¼Ò ºÎ»ê¹°, ¾ç(À§), »îÀº°Í Beef edible offal, Stomach, Boiled | 166 | 24.5 | 8.4 | 0 | - | - | - | - |
- | - | - | 0 | - | - | 240 | 11 | |
0.7 | 14 | 82 | 130 | 51 | 4.2 | 0.08 | 0.03 | |
- | - | - | 0.5 | 0.1 | 66.6 | 0 | ||
¼Ò ºÎ»ê¹°, õ¿±, »ý°Í Beef edible offal, Omasum, Raw | 57 | 11.7 | 1.3 | 0 | - | - | - | - |
- | - | - | 0 | - | - | 120 | 16 | |
6.8 | 10 | 80 | 83 | 50 | 2.6 | 0.08 | 0.07 | |
- | - | - | 0.4 | 0.1 | 86.6 | 0 | ||
¼Ò ºÎ»ê¹°, ÇãÆÄ, »ý°Í Beef edible offal, Lung, Raw | 92 | 16.2 | 2.5 | 0 | - | - | - | - |
- | - | - | 0 | - | - | 242 | 10 | |
7.95 | 14 | 224 | 340 | 198 | 1.61 | 0.26 | 0.019 | |
44.3 | - | - | 0.98 | 0.5 | 79.38 | 24 | ||
¼Ò ºÎ»ê¹°, ÇãÆÄ, »îÀº°Í Beef edible offal, Lung, Boiled | 120 | 20.4 | 3.7 | 0 | - | - | - | - |
- | - | - | 0 | - | - | 277 | 11 | |
5.4 | 10 | 178 | 173 | 101 | 1.64 | 0.221 | 0.015 | |
50.3 | - | - | 1.1 | 0.3 | 76.4 | 0 | ||
¼Ò ºÎ»ê¹°, Çô, »ý°Í Beef edible offal, Tongue, Raw | 191 | 13 | 14.5 | 0 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
2.5 | - | 136 | 170 | 87 | - | - | - | |
- | - | - | 0.7 | 0.2 | 71.8 | 20 | ||
¼Ò°í±â, À°Æ÷ Beef jerky | 351 | 49 | 8.2 | 20.2 | - | - | - | - |
- | - | - | - | - | - | - | 13 | |
6.4 | - | 606 | 700 | 2180 | - | - | - | |
- | - | - | 7.4 | 5.5 | 15.2 | 0 | ||
¼ÒºÒ°í±â, »ý°Í Beef, Bulgogi(Sliced beef with sauce), Raw | 133 | 11.5 | 7.8 | 4.3 | - | - | - | - |
- | - | - | - | - | - | - | 12 | |
1.8 | - | 95 | 139 | 396 | - | - | - | |
- | - | - | 1.7 | 1 | 74.7 | 0 | ||
¾çÁö±¹¹° Beef meat, Brisket(Yangji), Broth | 4 | 1 | 0 | 0 | - | - | - | - |
- | - | - | - | - | - | - | 2 | |
0.5 | - | 24 | 66 | 26 | - | - | - | |
- | - | - | 0.2 | 0.1 | 98.8 | - |
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