| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¼Ò ºÎ»ê¹°, °£, »ý°Í Beef edible offal, Liver, Raw | 135 | 20.36 | 3.63 | 3.89 | 0 | - | - | - |
- | - | - | 0 | - | - | 275 | 5 | |
4.9 | 18 | 387 | 313 | 69 | 4 | 9.755 | 0.31 | |
39.7 | - | - | 1.31 | 0.2 | 70.81 | 0 | ||
¼Ò ºÎ»ê¹°, °£, »îÀº°Í Beef edible offal, Liver, Boiled | 191 | 29.08 | 5.26 | 5.13 | 0 | - | - | - |
- | - | - | 0 | - | - | 396 | 6 | |
6.54 | 21 | 497 | 352 | 79 | 5.3 | 14.283 | 0.356 | |
36.1 | - | - | 1.74 | 0.2 | 58.81 | 0 | ||
¼Ò ºÎ»ê¹°, °£, ±¸¿î°Í(ÆÒ) Beef edible offal, Liver, Pan-broiled | 175 | 26.52 | 4.68 | 5.16 | 0 | - | - | - |
- | - | - | 0 | - | - | 381 | 6 | |
6.17 | 22 | 485 | 351 | 77 | 5.23 | 14.588 | 0.356 | |
32.8 | - | - | 1.63 | 0.2 | 62.01 | 0 | ||
¼Ò ºÎ»ê¹°, °ñ, »ý°Í Beef edible offal, Brain, Raw | 123 | 9.3 | 8.2 | 1.7 | - | - | - | - |
- | - | - | - | - | - | - | 14 | |
2.8 | - | 292 | 259 | 154 | - | - | - | |
- | - | - | 1.3 | 0.4 | 79.5 | 0 | ||
¼Ò ºÎ»ê¹°, ²¿¸®, »ý°Í Beef edible offal, Tail, Raw | 252 | 17.4 | 19 | 0 | - | - | - | - |
- | - | - | - | - | - | - | 22 | |
1.5 | - | 165 | 189 | 42 | - | - | - | |
- | - | - | 0.9 | 0.1 | 62.7 | 50 | ||
¼Ò ºÎ»ê¹°, ¼±Áö(ÇÇ), »ý°Í Beef edible offal, Blood, Raw | 51 | 10.1 | 0 | 2.2 | - | - | - | - |
- | - | - | - | - | - | - | 8 | |
23.7 | - | 9 | 34 | 598 | - | - | - | |
- | - | - | 2.4 | 1.5 | 85.3 | - | ||
¼Ò ºÎ»ê¹°, ¼ÒÀå(°öâ), »ý°Í Beef edible offal, Small intestine, Raw | 145 | 9 | 11.3 | 0.1 | - | - | - | - |
- | - | - | - | - | - | - | 12 | |
2.1 | - | 97 | 98 | 45 | - | - | - | |
- | - | - | 0.4 | 0.1 | 79.2 | 0 | ||
¼Ò ºÎ»ê¹°, ½ÅÀå, »ý°Í Beef edible offal, Kidney, Raw | 99 | 17.4 | 3.09 | 0.29 | 0 | - | - | - |
- | - | - | 0 | - | - | 411 | 13 | |
4.6 | 17 | 257 | 262 | 182 | 1.92 | 0.426 | 0.142 | |
141 | - | - | 1.33 | 0.5 | 77.89 | 16 | ||
¼Ò ºÎ»ê¹°, ½ÅÀå, »îÀº°Í Beef edible offal, Kidney, Boiled | 158 | 27.27 | 4.65 | 0 | 0 | - | - | - |
- | - | - | 0 | - | - | 716 | 19 | |
5.8 | 12 | 304 | 135 | 94 | 2.84 | 0.564 | 0.185 | |
168 | - | - | 1.31 | 0.2 | 66.88 | 0 | ||
¼Ò ºÎ»ê¹°, ½ÉÀå, »ý°Í Beef edible offal, Heart, Raw | 112 | 17.72 | 3.94 | 0.14 | 0 | - | - | - |
- | - | - | 0 | - | - | 124 | 7 | |
4.31 | 21 | 212 | 287 | 98 | 1.7 | 0.396 | 0.035 | |
21.8 | - | - | 1.1 | 0.2 | 77.11 | 29 |
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