| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), »ìÄÚ±â, »ý°Í Beef meat, Hanwoo(1++ grade), Lean, Raw | 269 | 17.88 | 20.6 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 60.68 | 5 | |
2.65 | 17 | 150 | 267 | 51 | 4.54 | 0.054 | 0.008 | |
15.2 | 1.27 | 1.74 | 0.78 | 0.1 | 60.1 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ, »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Galbi), Raw | 406 | 13.86 | 36.93 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 74.68 | 7 | |
2.39 | 13 | 122 | 210 | 52 | 4.53 | 0.047 | 0.005 | |
12.8 | 0.75 | 1.92 | 0.62 | 0.1 | 51.2 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(²É°¥ºñ), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Short rib(6th~8th)), Raw | 424 | 12.62 | 39.35 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 75.09 | 8 | |
2.02 | 11 | 106 | 183 | 53 | 4.31 | 0.035 | 0.003 | |
11.08 | 0.94 | 2.29 | 0.56 | 0.1 | 46.7 | - | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(º»°¥ºñ), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Chuck short rib(1th~5th)), Raw | 376 | 14.64 | 33.38 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 69.89 | 5 | |
2.39 | 13 | 122 | 209 | 51 | 4.91 | 0.042 | 0.005 | |
12.29 | 0.67 | 1.28 | 0.6 | 0.1 | 50.4 | - | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(¾Èâ»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Outside skirt), Raw | 313 | 14.57 | 26.73 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 65.22 | 6 | |
3.42 | 16 | 142 | 246 | 49 | 3.49 | 0.119 | 0.012 | |
15.61 | 0.59 | 4.48 | 0.68 | 0.1 | 56.6 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(Á¦ºñÃ߸®), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Neck chain), Raw | 202 | 20.04 | 12.49 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 55.3 | 7 | |
3.57 | 19 | 166 | 310 | 53 | 6.5 | 0.061 | 0.008 | |
16.82 | 0.47 | 2.25 | 0.77 | 0.1 | 66.3 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(Âü°¥ºñ), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Short rib(9th~13th), Raw | 415 | 12.17 | 38.65 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 73.96 | 5 | |
2.09 | 12 | 115 | 199 | 46 | 4.08 | 0.036 | 0.003 | |
12.62 | 0.56 | 1.41 | 0.6 | 0.1 | 47.9 | - | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), °¥ºñ(Åä½Ã»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Ribs(Hanging tender), Raw | 273 | 16.46 | 21.62 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 67.85 | 5 | |
3.78 | 17 | 149 | 245 | 53 | 3.84 | 0.129 | 0.016 | |
14.48 | 0.85 | 1.03 | 0.77 | 0.1 | 60.4 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), µî½É, »ý°Í Beef meat, Hanwoo(1++ grade), Loin(Deungsim), Raw | 349 | 15.76 | 30.03 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 66.48 | 4 | |
2.26 | 13 | 120 | 218 | 43 | 4 | 0.044 | 0.008 | |
14.53 | 0.44 | 0.05 | 0.64 | 0.1 | 52.7 | 0 | ||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), µî½É(²Éµî½É»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Loin(Middle loin(6th~9th)), Raw | 365 | 15.44 | 31.86 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 66.17 | 4 | |
2.19 | 14 | 123 | 227 | 41 | 3.8 | 0.04 | 0.011 | |
14.56 | 0.44 | 0.09 | 0.7 | 0.1 | 50.3 | 0 |
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