| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ã½Ò¶±, ¹«Áö°³¶± Rice cake, Mujigaetteok, Coloful layers | 229 | 3.5 | 0.3 | 53 | - | - | - | - |
- | - | - | 0.2 | - | - | - | 10 | |
1.4 | - | 41 | 32 | 277 | - | - | - | |
- | - | - | 0.8 | 0.7 | 42.4 | - | ||
¸ã½Ò¶±, ¹é¼³±â Rice cake, Baekseolgi, Plain | 245 | 3.99 | 0.52 | 53.45 | 9.61 | 9.61 | 0 | 0 |
0 | 0 | 0 | 0.5 | 0 | 0.5 | 0 | 6 | |
0 | 12 | 37 | 31 | 212 | 1.18 | 0.123 | 0.385 | |
3.35 | 23.65 | 0 | 0.64 | 0.5 | 41.4 | 0 | ||
¸ã½Ò¶±, ¹é¼³±â, °ËÁ¤Äá Rice cake, Baekseolgi, Black bean added | 229 | 5.75 | 1.46 | 48.31 | 2.07 | 2.07 | 0 | 0 |
0 | 0 | 0 | 2.5 | 0.6 | 1.9 | 0 | 19 | |
0.63 | 23 | 76 | 116 | 223 | 0.94 | 0.152 | 0.484 | |
1.95 | 53.13 | 0 | 0.88 | 0.6 | 43.6 | 0 | ||
¸ã½Ò¶±, ¼ÛÆí, °ËÁ¤Äá Rice cake, Songpyeon, Pine flavored, With black bean filling | 200 | 6.9 | 0.8 | 41.2 | - | - | - | - |
- | - | - | - | - | - | - | 20 | |
1 | - | 79 | 179 | 463 | - | - | - | |
- | - | - | 1.3 | 1.2 | 49.8 | 0 | ||
¸ã½Ò¶±, ¼ÛÆí, ÆÏ Rice cake, Songpyeon, Pine flavored, With red bean filling | 200 | 5.4 | 0.4 | 43.6 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
0.5 | - | 62 | 108 | 466 | - | - | - | |
- | - | - | 1.1 | 1.2 | 49.5 | 0 | ||
¸ã½Ò¶±, ¼ÛÆí, ±ú Rice cake, Songpyeon, Pine flavored, With sesame filling | 224 | 5.9 | 2.74 | 44.01 | 6.44 | 6.44 | 0 | 0 |
0 | 0 | 0 | 1.1 | 0.8 | 0.3 | 0 | 31 | |
0.71 | 30 | 90 | 177 | 173 | 0.98 | 0.157 | 0.47 | |
1.59 | 16.05 | 0 | 0.95 | 0.4 | 46.4 | 0 | ||
¸ã½Ò¶±, ¸ð½ËÀÙ¼ÛÆí, µ¿ºÎ Rice cake, Mosinnipsongpyeon, Pine flavored, With cowpea filling | 190 | 5.65 | 0.66 | 40.29 | 3.18 | 3.18 | 0 | 0 |
0 | 0 | 0 | 4 | 0.1 | 3.9 | 0 | 88 | |
0.99 | 37 | 96 | 142 | 262 | 0.82 | 0.112 | 1.022 | |
1.14 | 71.04 | 0 | 1.22 | 0.7 | 52.2 | 0 | ||
¸ã½Ò¶±, ¸ð½ËÀÙ¼ÛÆí, µ¿ºÎ(±¹³»»ê) Rice cake, Mosinnipsongpyeon, Pine flavored, With cowpea filling, Domestic | 190 | 5.28 | 0.65 | 40.68 | 1.59 | 1.59 | 0 | 0 |
0 | 0 | 0 | 4.2 | 0.1 | 4.1 | 0 | 91 | |
0.88 | 36 | 91 | 139 | 282 | 0.75 | 0.103 | 1.029 | |
1.17 | 108.43 | 0 | 1.23 | 0.7 | 52.2 | 0 | ||
¸ã½Ò¶±, ¸ð½ËÀÙ¼ÛÆí, µ¿ºÎ(¼öÀÔ»ê) Rice cake, Mosinnipsongpyeon, Pine flavored, With cowpea filling, Imported | 190 | 6.03 | 0.67 | 39.9 | 3.18 | 3.18 | 0 | 0 |
0 | 0 | 0 | 3.9 | 0.1 | 3.8 | 0 | 85 | |
1.1 | 37 | 100 | 145 | 242 | 0.89 | 0.12 | 1.014 | |
1.1 | 33.65 | 0 | 1.21 | 0.6 | 52.2 | 0 | ||
¸ã½Ò¶±, ½Ã·ç¶±, ÆÏ Rice cake, Sirutteok, Red bean layered | 183 | 5.83 | 0.41 | 38.94 | 0.94 | 0.94 | 0 | 0 |
0 | 0 | 0 | 3.1 | 1.2 | 1.9 | 0 | 18 | |
0.88 | 28 | 85 | 195 | 233 | 0.9 | 0.138 | 0.46 | |
2.25 | 62.91 | 0 | 1.12 | 0.6 | 53.7 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |