| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¹Ù³ª³ª, »ý°Í Banana, Raw | 77 | 1.11 | 0.2 | 20 | 14.4 | 3.74 | 5.49 | 5.17 |
0 | 0 | 0 | 2.2 | 0.7 | 1.5 | 0 | 6 | |
0.25 | 32 | 23 | 355 | 0 | 0.17 | 0.084 | 0.144 | |
0.53 | 9 | 0 | 0.68 | 0 | 78 | 48 | ||
¹Ù³ª³ª, ¸»¸°°Í Banana, Dried | 314 | 3.8 | 0.4 | 78.5 | 0 | 0 | 0 | 0 |
0 | 0 | - | 7 | - | - | 0 | 26 | |
1.1 | 92 | 84 | 1300 | 1 | 0.6 | 0.25 | 1.31 | |
- | - | - | 3 | 0 | 14.3 | 0 | ||
¹Ù³ª³ªÄ¨, Æ¢±ä°Í Banana chip, Deep-fried | 517 | 2.07 | 25.67 | 69.32 | 16.1 | 16.1 | 0 | 0 |
0 | 0 | 0 | 17.3 | 0.5 | 16.8 | 0 | 19 | |
0.5 | 88 | 72 | 534 | 1 | 0.43 | 0.128 | 1.523 | |
0.93 | 11.01 | 1.53 | 1.34 | 0 | 1.6 | 0 | ||
¹è, »ý°Í Pear(Bae), Raw | 45 | 0.29 | 0.04 | 12.24 | 8.3 | 1.51 | 1.95 | 4.84 |
0 | 0 | 0 | 1.1 | 0.4 | 0.7 | 0 | 2 | |
0.06 | 6 | 13 | 124 | 0 | 0.05 | 0.048 | 0.024 | |
0 | 0.07 | 0 | 0.52 | 0 | 86.9 | 15 | ||
¹è, µ¹¹è, »ý°Í Pear(Bae), Wild pear, Raw | 46 | 0.3 | 0.1 | 12.3 | - | - | - | - |
- | - | - | 1.8 | 0.5 | 1.3 | - | 3 | |
0.4 | - | 17 | 100 | 0 | - | - | - | |
- | - | - | 0.2 | 0 | 87.1 | 22 | ||
¹è, µ¹¹è, »ý°Í, ²®Áú Æ÷ÇÔ Pear(Bae), Wild pear, With skin, Raw | 48 | 0.4 | 0.1 | 12.8 | - | - | - | - |
- | - | - | 2.1 | 0.5 | 1.6 | - | 5 | |
0.4 | - | 16 | 100 | 0 | - | - | - | |
- | - | - | 0.2 | 0 | 86.5 | 0 | ||
¹è, ¸¸Ç³, »ý°Í Pear(Bae), Manpung, Raw | 44 | 0.26 | 0.04 | 11.98 | 9.85 | 2.14 | 1.41 | 6.3 |
0 | 0 | 0 | 1.2 | 0.5 | 0.7 | 0 | 1 | |
0.07 | 5 | 11 | 107 | 0 | 0.04 | 0.057 | 0.026 | |
0 | 0 | 0 | 0.39 | 0 | 87.3 | 15 | ||
¹è, ¹é¿î¹è, »ý°Í Pear(Bae), Baekwoon, Raw | 39 | 0.3 | 0.1 | 10.4 | - | - | - | - |
- | - | - | 3.3 | 0.7 | 2.6 | - | 4 | |
0.4 | - | 11 | 169 | 1 | - | - | - | |
- | - | - | 0.3 | 0 | 88.9 | 21 | ||
¹è, ½Å°í, »ý°Í Pear(Bae), Singo, Raw | 46 | 0.3 | 0.04 | 12.4 | 9.81 | 0.51 | 4.44 | 4.86 |
0 | 0 | 0 | 1.3 | 0.6 | 0.8 | 0 | 1 | |
0.05 | 6 | 12 | 128 | 0 | 0.05 | 0.045 | 0.026 | |
0 | 0.2 | 0 | 0.31 | 0 | 87 | 17 | ||
¹è, ¿øȲ, »ý°Í Pear(Bae), Wonwhang, Raw | 46 | 0.29 | 0.04 | 12.34 | 5.23 | 1.89 | 0 | 3.34 |
0 | 0 | 0 | 0.8 | 0.3 | 0.6 | 0 | 2 | |
0.07 | 6 | 14 | 138 | 0 | 0.06 | 0.041 | 0.021 | |
0 | 0 | 0 | 0.88 | 0 | 86.5 | 13 |
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