| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸á·Ð, °¨·Î, »ý°Í Melon, Honeydew, Raw | 21 | 0.5 | 0.1 | 5.1 | - | - | - | - |
- | - | - | 1.2 | 0.9 | 0.3 | - | 9 | |
0.4 | - | 8 | 137 | 13 | - | - | - | |
- | - | - | 0.3 | 0 | 94 | 11 | ||
¸á·Ð, ¸Ó½ºÅ©, »ý°Í Melon, Musk, Raw | 40 | 1.5 | 0.04 | 9.64 | 8.08 | 5.98 | 1 | 1.11 |
0 | 0 | 0 | 2 | 0.7 | 1.3 | 0 | 7 | |
0.34 | 11 | 19 | 374 | 13 | 0.37 | 0.018 | 0.06 | |
0.31 | 1.96 | 0.09 | 0.72 | 0 | 88.1 | 38 | ||
¸á·Ð, ÈÀÌÆ®, »ý°Í Melon, White, Raw | 38 | 0.7 | 0.1 | 9.6 | - | - | - | - |
- | - | - | - | - | - | - | 3 | |
0.5 | - | 21 | 290 | 10 | - | - | - | |
- | - | - | 0.5 | 0 | 89.1 | 22 | ||
¸ð°ú, »ý°Í Chinese quince, Raw | 78 | 0.7 | 0.4 | 20 | - | - | - | - |
- | - | - | - | - | - | - | 21 | |
0.5 | - | 18 | 247 | 2 | - | - | - | |
- | - | - | 0.6 | 0 | 78.3 | 9 | ||
¹«È°ú, »ý°Í Fig, Raw | 57 | 0.6 | 0.1 | 14.3 | 0 | 0 | 0 | 0 |
0 | 0 | - | 1.9 | - | - | 0 | 26 | |
0.3 | 14 | 16 | 170 | 2 | 0.2 | 0.06 | 0.08 | |
0 | 4 | 0 | 0.4 | 0 | 84.6 | 15 | ||
¹«È°ú, ½ÂÁ¤µµÈÄÀÎ, »ý°Í Fig, Masui dauphine, Raw | 52 | 0.74 | 0.09 | 13.47 | 11.28 | 0 | 5.28 | 6 |
0 | 0 | 0 | 1.2 | 0.3 | 0.9 | 0 | 41 | |
0.33 | 16 | 19 | 176 | 0 | 0.14 | 0.024 | 0.158 | |
0.42 | 2.41 | 1.79 | 0.5 | 0 | 85.2 | - | ||
¹«È°ú, ºÀ·¡½Ã, »ý°Í Fig, Horaish, Raw | 45 | 0.82 | 0.11 | 11.51 | 10.77 | 0 | 5.62 | 5.15 |
0 | 0 | 0 | 1.4 | 0.5 | 0.9 | 0 | 36 | |
0.31 | 14 | 19 | 177 | 0 | 0.12 | 0.063 | 0.055 | |
0.47 | 3.12 | 2.97 | 0.46 | 0 | 87.1 | - | ||
¹«È°ú, ¼öÀÔ»ê, ¸»¸°°Í Fig, Imported, Dried | 319 | 4.75 | 3.01 | 77.22 | 58.92 | 0 | 28.15 | 30.77 |
0 | 0 | 0 | 20.8 | 2.1 | 18.7 | 0 | 458 | |
2.02 | 115 | 76 | 925 | 14 | 0.7 | 0.292 | 0.579 | |
3.61 | 13.88 | 6.08 | 3.12 | 0 | 11.9 | 0 | ||
¹«È°ú, ½ÂÁ¤µµÈÄÀÎ, ¸»¸°°Í Fig, Masui dauphine, Dried | 254 | 5.1 | 0.9 | 63.6 | - | - | - | - |
- | - | - | - | - | - | - | 265 | |
1.3 | - | 133 | 1225 | 9 | - | - | - | |
- | - | - | 3 | 0 | 27.4 | - | ||
¹«È°ú, ÅëÁ¶¸² Fig, Canned | 78 | 0.5 | 0.1 | 19.4 | - | - | - | - |
- | - | - | 1.2 | - | - | 0 | 30 | |
0.1 | 8 | 13 | 110 | 8 | 0.1 | 0.03 | 0.07 | |
- | - | - | 0.3 | 0 | 79.7 | 0 |
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